Career Report for Stephanie Duret

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Stephanie Duret's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 19:49.45 6:43 4 10/12/13 Serra Invitational 1
Hayward HS Old 3 20:21 6:47 35 11/17/12 North Coast Section Finals 2
Hidden Lakes Park 2 13:20.3 6:40 6 9/14/13 Ed Sias Invitational 1
Hidden Valley Park 2 14:42.3 7:21 44 9/10/11 Ed Sias Invitational 1
Mt. Sac 2.93 19:53 6:47 18 10/26/13 Mt. Sac Invitational 3
Newhall Park 3 20:03.34 6:41 25 10/16/13 EBAL Center Meet #1 3
Oak Hill Park 2 14:04.23 7:02 19 9/3/13 Monte Vista Invitational 2
Oak Hill Park 3 21:16.3 7:05 19 10/10/12 EBAL Center Meet #1 1
Robertson Park 3 20:35.13 6:52 7 10/12/11 EBAL Center Meet #1 1
Shadow Cliffs Park 1.9 12:49 6:45 26 8/23/13 AVHS Time Trial 3
Shadow Cliffs Park 2.95 19:21.88 6:34 24 11/8/13 EBAL Championship 6
Stanford Golf Course 3.1 20:38 6:39 11 9/28/13 Stanford Invitational 1
Woodward Park 3.1 20:39 6:40 50 11/24/12 CA State Finals 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:20.3 6:40 9/14/13 Ed Sias Invitational Hidden Lakes Park 4
3 20:03.34 6:41 10/16/13 EBAL Center Meet #1 Newhall Park 7
3.1 20:38 6:39 9/28/13 Stanford Invitational Stanford Golf Course 5

Career Summary

Below is a summary of each season run by Stephanie Duret.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 10 7:08 2/2 7 1.15
Jr 10 6:54 7/8 6 1.39
Sr 9 6:44 6/6 6 1.35
Amador Valley Career 29 6:56 15/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/8/13 EBAL Championship Shadow Cliffs Park 2.95 V 12/50 1.23 19:21.88 6:34 You ROCK! (LY, LR, PR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 25/112 1.16 19:53 6:47 You ROCK! (LY, LR, PR)
10/16/13 EBAL Center Meet #1 Newhall Park 3 V 17/66 1.32 20:03.34 6:41 You ROCK! (LR, PR, DPR)
10/12/13 Serra Invitational Crystal Springs 2.95 V 45/178 1.24 19:49.45 6:43
9/28/13 Stanford Invitational Stanford Golf Course 3.1 V 122/237 0.63 20:38 6:39 You ROCK! (DPR)
9/20/13 Scott Bauhs Invitational Shadow Cliffs Park 2.95 V 7/113 1.35 20:03 6:48 You ROCK! (LY, SBP)
9/14/13 Ed Sias Invitational Hidden Lakes Park 2 V 34/102 1.17 13:20.3 6:40 You ROCK! (PG, DPR)
9/3/13 Monte Vista Invitational Oak Hill Park 2 Sr 16/76 1.29 14:04.23 7:02 You ROCK! (LY, LR, PR, DPR)
8/23/13 AVHS Time Trial Shadow Cliffs Park 1.9 12:49 6:45 You ROCK! (LY, LR, PR)
11/24/12 CA State Finals Woodward Park 3.1 V 159/196 -0.08 20:39 6:40 You ROCK! (LY, LR, PR, DPR)
11/17/12 North Coast Section Finals Hayward HS Old 3 V 26/109 0.88 20:21 6:47 You ROCK! (LY, LR, PR, DPR)
11/2/12 EBAL Championship Shadow Cliffs Park 2.95 V 24/52 1.39 19:25.49 6:35 You ROCK! (LY, LR, PR, SBP)
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 V 96/144 0.90 20:22 6:57 You ROCK! (LY, LR, PR)
10/10/12 EBAL Center Meet #1 Oak Hill Park 3 V 26/62 1.33 21:16.3 7:05
10/6/12 Clovis Invitational Woodward Park 3.1 V 104/167 0.54 20:51 6:44 You ROCK! (LY, LR, PR, DPR)
9/21/12 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Jr/Sr 24/106 1.13 20:26.53 6:56
9/15/12 De La Salle Invitational Newhall Park 3 V 53/162 0.49 20:57.1 6:59 You ROCK! (LY, LR, PR)
9/4/12 Monte Vista Invitational Oak Hill Park 2 Jr 25/99 1.08 15:03.51 7:32
8/24/12 Amador Valley - Dublin Shadow Cliffs Park 1.9 V 6/34 1.25 13:24 7:03 You ROCK! (LY, LR, PR)
11/26/11 CA State Finals Woodward Park 3.1 V 170/190 -0.49 21:21 6:53 You ROCK! (LR, PR, DPR)
11/19/11 North Coast Section Finals Hayward HS Old 3 V 48/122 0.48 20:31 6:50 You ROCK! (DPR)
11/5/11 EBAL Championship Shadow Cliffs Park 2.95 V 33/53 1.09 20:16 6:52 You ROCK! (LR, PR)
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 V 106/109 0.44 21:55 7:29
10/12/11 EBAL Center Meet #1 Robertson Park 3 V 35/70 1.15 20:35.13 6:52 You ROCK! (SBP, DPR)
10/8/11 Clovis Invitational Woodward Park 3.1 V 175/194 0.31 21:34 6:57
10/1/11 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 19/116 0.99 21:25 7:16
9/17/11 De La Salle Invitational Newhall Park 3 V 120/205 0.01 21:47 7:16
9/10/11 Ed Sias Invitational Hidden Valley Park 2 V 62/116 0.81 14:42.3 7:21
8/26/11 Team Time Trial Shadow Cliffs Park 1.9 15:11 7:59

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m
2011 OutdoorFr2:51.63 PR6:13.34 PR

By Event


800m

Date Meet Result Div Record Place Pts
2/26/11 Intra Squad 2:53.48
3/17/11 Granada Dual 2:53.48 PR (Δ=,0.0%)
LR (Δ=,0.0%)
4/14/11 Dual Meet vs SRV 2:51.63 PR (Δ=1.85,1.1%)
SR
LR (Δ=1.85,1.1%)

1600m

Date Meet Result Div Record Place Pts
2/26/11 Intra Squad 6:28.05
3/12/11 Dan Gabor Invitational 6:18.67 PR (Δ=9.38,2.4%)
LR (Δ=9.38,2.4%)
3/17/11 Granada Dual 6:22.54
3/24/11 Dual Meet vs. Monte Vista 6:26.22
3/31/11 Dual Meet vs. Cal 6:20.70 LR (Δ=5.52,1.4%)
4/14/11 Dual Meet vs SRV 6:13.34 PR (Δ=5.33,1.4%)
SR
LR (Δ=7.36,1.9%)