Career Report for Varsha Bondu
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Varsha Bondu's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Capital Christian HS | 2 | 16:54 | 8:27 | 6 | 2/27/21 | Vista del Lago vs. Rio Americano | 1 |
| Frogtown | 2 | 17:36.1 | 8:48 | 69 | 11/6/21 | Sac Joaquin Subsection | 1 |
| Frogtown Rain | 3 | 25:56 | 8:39 | 23 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Hidden Valley Park | 2 | 19:01.8 | 9:31 | 74 | 9/10/22 | Ed Sias Invitational | 1 |
| Jessup University | 2 | 16:10.1 | 8:05 | 13 | 10/2/21 | Del Oro Invitational | 1 |
| Jessup University | 3.2 | 34:58 | 10:56 | 11 | 9/24/22 | Jessup Invitational | 1 |
| Newhall Park | 2 | 17:37.2 | 8:49 | 8 | 9/18/21 | De La Salle Nike Invite | 1 |
| Willow Hill Reservoir | 2.1 | 17:40.1 | 8:25 | 96 | 11/13/21 | Sac Joaquin Finals | 6 |
| Willow Hill Reservoir | 3.1 | 31:47.5 | 10:15 | 90 | 10/27/22 | CAL Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:10.1 | 8:05 | 10/2/21 | Del Oro Invitational | Jessup University | 5 |
| 3 | 25:56 | 8:39 | 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 1 |
| 3.1 | 31:47.5 | 10:15 | 10/27/22 | CAL Finals | Willow Hill Reservoir | 1 |
Career Summary
Below is a summary of each season run by Varsha Bondu.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 8:27 | 0/0 | 13 | |
| So | 7 | 8:41 | 3/3 | 13 | 0.04 |
| Jr | 6 | 10:03 | 1/2 | 21 | -0.58 |
| Vista Del Lago Career | 14 | 9:20 | 4/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 2/27/21 | Vista del Lago vs. Rio Americano | Capital Christian HS | 2 | F/S | 11/11 | 16:54 | 8:27 | ||
| 9/11/21 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | F/S | 50/89 | 0.00 | 19:39.89 | 9:22 | |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 2 | F/S | 95/132 | -0.10 | 17:37.2 | 8:49 | |
| 10/2/21 | Del Oro Invitational | Jessup University | 2 | F/S | 39/64 | -0.12 | 16:10.1 | 8:05 | You ROCK! (DPR) |
| 10/13/21 | CAL Center Meet | Willow Hill Reservoir | 2.1 | F/S | 22/37 | -0.37 | 18:09.55 | 8:39 | You ROCK! (LR, PR) |
| 10/28/21 | CAL Finals | Willow Hill Reservoir | 2.1 | F/S | 17/31 | -0.01 | 18:09.24 | 8:39 | You ROCK! (LR, PR) |
| 11/6/21 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 102/158 | 0.04 | 17:36.1 | 8:48 | You ROCK! (SBP) |
| 11/13/21 | Sac Joaquin Finals | Willow Hill Reservoir | 2.1 | F/S | 47/50 | -0.47 | 17:40.1 | 8:25 | You ROCK! (LR, PR) |
| 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 106/113 | -0.61 | 19:01.8 | 9:31 | |
| 9/24/22 | Jessup Invitational | Jessup University | 3.2 | JV | 28/37 | -1.67 | 34:58 | 10:56 | |
| 10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | JV | 63/75 | -1.37 | 22:22.27 | 10:39 | |
| 10/12/22 | CAL Center Meet | Willow Hill Reservoir | 2.1 | V | 76/81 | -1.76 | 21:47.8 | 10:23 | You ROCK! (LR) |
| 10/27/22 | CAL Finals | Willow Hill Reservoir | 3.1 | V | 45/47 | -2.14 | 31:47.5 | 10:15 | |
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | JV | 69/103 | -0.58 | 25:56 | 8:39 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2021 Outdoor | Fr | 3:15.10 PR | - | |
| 2022 Outdoor | So | 3:29.22 | 8:08.91 | |
| 2023 Outdoor | Jr | 3:23.74 | 7:29.04 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/8/21 | Vista del Lago v Granite Bay Dual Meet | 3:34.00 | F/S | 5 | ||
| 5/25/21 | Center Meet | 3:22.23 | JV | PR (Δ=11.77,5.5%) LR (Δ=11.77,5.5%) |
7 | |
| 6/9/21 | Capitol Athletic League Finals | 3:15.10 | JV | PR (Δ=7.13,3.5%) SR LR (Δ=7.13,3.5%) |
3 | |
| 3/2/22 | Folsom Cordova District Meet | 3:40.58 | F/S | 9 | ||
| 3/5/22 | Ron Ruptier Invitational | 3:40.12 | F/S | LR (Δ=0.46,0.2%) | 21 | |
| 3/12/22 | Sturgeon Invitational | 3:30.69 | JV | LR (Δ=9.43,4.3%) | 32. | |
| 3/25/22 | Bella Vista Distance Carnival | 3:46.09 | V | 131. | ||
| 4/28/22 | CAL Center Meet #2 | 3:35.32 | V | LR (Δ=10.77,4.8%) | 13 | |
| 5/5/22 | Cal League Championships | 3:29.22 | JV | SR (Δ=-14.12,-7.2%) LR (Δ=6.10,2.8%) LY (Δ=4.78,2.2%) |
13 | |
| 3/15/23 | Dual Meet | 3:29.83 | V | LY (Δ=0.86,0.4%) | 6 | |
| 3/25/23 | Sky Mote Memorial Invite | 3:23.74 | V | SR (Δ=5.48,2.6%) LR (Δ=6.09,2.9%) LY (Δ=22.35,9.9%) |
24 | |
| 5/4/23 | League Championships | 3:40.58 | F/S | 9 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/22 | Folsom Cordova District Meet | 8:13.32 | F/S | 8 | ||
| 3/19/22 | Dublin Distance Fiesta | 8:08.91 | V | PR (Δ=4.41,0.9%) SR LR (Δ=4.41,0.9%) |
512. | |
| 3/15/23 | Dual Meet | 7:37.50 | V | PR (Δ=31.41,6.4%) LR (Δ=31.41,6.4%) LY (Δ=31.41,6.4%) |
8 | |
| 3/18/23 | Dublin Distance Fiesta | 7:29.04 | V | PR (Δ=8.46,1.8%) SR (Δ=39.87,8.2%) LR (Δ=8.46,1.8%) LY (Δ=39.87,8.2%) |
588 | |
| 5/4/23 | League Championships | 8:13.32 | F/S | 8 |