Career Report for Adah Hu
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Adah Hu's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Amador Valley HS Campus | 2 | 15:04 | 7:32 | 11 | 2/27/21 | Scott Bauhs Invitational | 1 |
| Crystal Springs | 2.95 | 21:46 | 7:23 | 31 | 10/7/23 | Crystal Springs Invitational | 1 |
| Dublin HS Campus | 3 | 22:34.4 | 7:31 | 12 | 3/20/21 | Tri-Valley Meet of Champions | 2 |
| Foothill HS, Plsntn | 3 | 22:54.3 | 7:38 | 11 | 2/20/21 | Dual Meet: Granada at Foothill | 1 |
| Golden Gate Park | 2.78 | 20:09.5 | 7:15 | 13 | 9/10/22 | Lowell Invitational | 2 |
| Hayward HS | 3 | 21:39 | 7:13 | 51 | 10/15/22 | Mariner Invitational | 2 |
| Newhall Park | 3 | 21:42.4 | 7:14 | 63 | 11/4/23 | EBAL Championships | 4 |
| Track | 1.99 | 13:26.8 | 6:45 | 28 | 10/26/22 | Mid-Season Mania 3200m Invite | 5 |
| Track | 2.98 | 21:34 | 7:14 | 10 | 8/9/23 | 4800m Time Trial | 1 |
| Track | 3 | 23:07 | 7:42 | 11 | 10/2/20 | Woodbridge Trample the Virus | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:04 | 7:32 | 2/27/21 | Scott Bauhs Invitational | Amador Valley HS Campus | 1 |
| 3 | 21:39 | 7:13 | 10/15/22 | Mariner Invitational | Hayward HS | 10 |
Career Summary
Below is a summary of each season run by Adah Hu.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 7:38 | 2/3 | 12 | -0.02 |
| So | 1 | 7:53 | 0/0 | 27 | -0.11 |
| Jr | 4 | 7:14 | 2/2 | 12 | 0.59 |
| Sr | 7 | 7:18 | 2/5 | 14 | 1.04 |
| Granada Career | 20 | 7:27 | 6/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/2/20 | Woodbridge Trample the Virus | Track | 3 | Fr | 13/44 | -0.02 | 23:07 | 7:42 | You ROCK! (SBP) |
| 10/28/20 | Hoka One One Postal Natls - Granada | Track | 1.99 | 15:11.2 | 7:38 | ||||
| 2/6/21 | Dual Meet Livermore at Granada | Track | 1.99 | V | 18/22 | -1.05 | 15:24.4 | 7:45 | |
| 2/13/21 | Granada, Livermore, California at Dublin | Dublin HS Campus | 3 | JV | 4/13 | -0.29 | 23:29.3 | 7:50 | |
| 2/20/21 | Dual Meet: Granada at Foothill | Foothill HS, Plsntn | 3 | JV | 4/25 | 0.26 | 22:54.3 | 7:38 | You ROCK! (DPR) |
| 2/27/21 | Scott Bauhs Invitational | Amador Valley HS Campus | 2 | V | 33/43 | -0.82 | 15:04 | 7:32 | |
| 3/6/21 | EBAL: Foothill, Granada, Livermore, San Ramon | Track | 1.99 | JV | 4/16 | -0.31 | 14:45.53 | 7:25 | You ROCK! (LR, PR) |
| 3/20/21 | Tri-Valley Meet of Champions | Dublin HS Campus | 3 | JV | 19/30 | -0.07 | 22:34.4 | 7:31 | You ROCK! (LR, PR, DPR) |
| 11/6/21 | EBAL Championships | Newhall Park | 3 | F/S | 19/70 | -0.11 | 23:38.5 | 7:53 | You ROCK! (SBP) |
| 9/10/22 | Lowell Invitational | Golden Gate Park | 2.78 | JV | 19/148 | 0.21 | 20:09.5 | 7:15 | |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 | V | 163/265 | 0.21 | 22:44.1 | 7:35 | You ROCK! (LR, PR) |
| 10/15/22 | Mariner Invitational | Hayward HS | 3 | JV | 10/134 | 0.59 | 21:39 | 7:13 | You ROCK! (SBP, DPR) |
| 10/26/22 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 74/165 | 0.22 | 13:26.8 | 6:45 | You ROCK! (LR, PR) |
| 7/14/23 | 4800m Time Trial | Track | 1.99 | 14:07 | 7:06 | ||||
| 8/9/23 | 4800m Time Trial | Track | 2.98 | 21:34 | 7:14 | ||||
| 9/9/23 | Lowell Invitational | Golden Gate Park | 2.78 | JV | 36/171 | 0.18 | 20:50.3 | 7:30 | |
| 9/16/23 | De La Salle Nike Invitational | Newhall Park | 3 | V | 98/226 | 0.58 | 21:46.7 | 7:16 | You ROCK! (LY, LR, PR) |
| 10/7/23 | Crystal Springs Invitational | Crystal Springs | 2.95 | V | 26/84 | 1.04 | 21:46 | 7:23 | You ROCK! (SBP) |
| 10/21/23 | Mariner Invitational | Hayward HS | 3 | V | 111/144 | 0.49 | 21:57.75 | 7:19 | |
| 11/4/23 | EBAL Championships | Newhall Park | 3 | JV | 2/47 | 0.75 | 21:42.4 | 7:14 | You ROCK! (LR, PR, DSR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 1 mile | 3200m |
|---|---|---|---|---|---|---|
| 2021 Outdoor | Fr | 3:08.64 | 6:46.79 | - | 14:07.30 | |
| 2022 Outdoor | So | 2:58.81 | 6:26.11 | - | 14:01.28 | |
| 2023 Outdoor | Jr | 2:48.32 PR | 5:57.51 PR | 5:56.93 PR | 12:55.80 | |
| 2024 Outdoor | Sr | 2:53.69 | 6:01.01 | - | 12:52.46 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/17/21 | Brad Morisoli/Sharon White Invite | 3:08.64 | V | SR | 29 | |
| 3/5/22 | Dan Gabor Invitational | 3:02.27 | PR (Δ=6.37,3.4%) LR (Δ=6.37,3.4%) |
104 | ||
| 3/12/22 | Morisoli-White Invite | 3:02.84 | V | 16 | ||
| 4/19/22 | Granada at Livermore | 2:59.89 | V | PR (Δ=2.38,1.3%) LR (Δ=2.95,1.6%) LY (Δ=8.75,4.6%) |
13. | |
| 4/30/22 | EBAL Championship Trials | 3:00.89 | V | 11 | ||
| 5/7/22 | EBAL Championship Finals | 2:58.81 | F/S | PR (Δ=1.08,0.6%) SR (Δ=9.83,5.2%) LR (Δ=2.08,1.1%) |
12 | |
| 5/7/22 | EBAL Championship Finals | 3:00.89 | F/S | LR (Δ=,0.0%) | 11 | |
| 3/11/23 | Morisoli-White Invite | 2:48.32 | V | PR (Δ=10.49,5.9%) SR (Δ=10.49,5.9%) LR (Δ=10.49,5.9%) LY (Δ=13.95,7.7%) |
15 | |
| 4/18/23 | Livermore at Granada | 2:53.73 | V | LY (Δ=6.16,3.4%) | 11 | |
| 4/18/24 | EBAL: Foothill, Granada, Livermore | 2:53.69 | V | SR (Δ=-5.37,-3.2%) LR (Δ=0.04,0.0%) LY (Δ=0.04,0.0%) |
15 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/17/21 | Brad Morisoli/Sharon White Invite | 6:46.79 | V | SR | 22 | |
| 3/5/22 | Dan Gabor Invitational | 6:30.57 | PR (Δ=16.22,4.0%) LR (Δ=16.22,4.0%) |
136 | ||
| 3/12/22 | Morisoli-White Invite | 6:41.65 | V | 20 | ||
| 4/13/22 | GHS, LHS, FHS | 6:26.11 | V | PR (Δ=4.46,1.1%) SR (Δ=20.68,5.1%) LR (Δ=15.54,3.9%) LY (Δ=20.68,5.1%) |
13. | |
| 4/19/22 | Granada at Livermore | 6:32.86 | V | LY (Δ=13.93,3.4%) | 12. | |
| 3/4/23 | Dan Gabor Invitational | 6:00.64 | PR (Δ=25.47,6.6%) LR (Δ=32.22,8.2%) LY (Δ=29.93,7.7%) |
60 | ||
| 3/11/23 | Morisoli-White Invite | 5:57.51 | V | PR (Δ=3.13,0.9%) SR (Δ=28.60,7.4%) LR (Δ=3.13,0.9%) LY (Δ=33.06,8.5%) |
10 | |
| 4/15/23 | Granada Distance & Sprint Festival | 6:08.19 | LY (Δ=17.92,4.6%) | 55 | ||
| 4/18/23 | Livermore at Granada | 6:20.62 | V | LY (Δ=5.49,1.4%) | 10 | |
| 3/2/24 | Dan Gabor Invitational | 6:01.77 | LR (Δ=18.85,5.0%) | 77 | ||
| 3/9/24 | Morisoli-White Invite | 6:01.01 | V | SR (Δ=-3.50,-1.0%) LR (Δ=0.76,0.2%) |
16 | |
| 3/27/24 | EBAL: Amador Valley, Dublin, Granada | 6:04.28 | V | 13 | ||
| 4/13/24 | Granada Distance & Sprint Festival | 6:12.53 | V | 71 | ||
| 4/18/24 | EBAL: Foothill, Granada, Livermore | 6:12.85 | V | 16 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/24/21 | Dublin Social Distance Fiesta #2 | 14:07.30 | V | SR | 97 | |
| 4/16/22 | Granada Distance & Sprint Festival | 14:01.28 | PR (Δ=6.02,0.7%) SR (Δ=6.02,0.7%) LR (Δ=6.02,0.7%) |
51 | ||
| 4/30/22 | EBAL Championship Trials | 14:04.71 | F/S | LY (Δ=2.59,0.3%) | 13 | |
| 5/7/22 | EBAL Championship Finals | 14:04.71 | F/S | LR (Δ=,0.0%) | 13 | |
| 3/18/23 | Dublin Distance Fiesta | 12:55.80 | V | PR (Δ=1:05.48,7.8%) SR (Δ=1:05.48,7.8%) LR (Δ=1:08.91,8.2%) |
118 | |
| 3/9/24 | Morisoli-White Invite | 12:53.48 | V | PR (Δ=2.32,0.3%) LR (Δ=2.32,0.3%) |
4 | |
| 3/27/24 | EBAL: Amador Valley, Dublin, Granada | 12:52.46 | V | PR (Δ=1.02,0.1%) SR (Δ=3.34,0.4%) LR (Δ=1.02,0.1%) |
5 | |
| 4/13/24 | Granada Distance & Sprint Festival | 13:02.52 | V | 23 | ||
| 4/23/24 | EBAL: Granada, Livermore | 13:01.60 | V | LR (Δ=0.92,0.1%) | 2 | |
| 5/3/24 | EBAL Championships Varsity | 13:15.19 | V | 20 |