Career Report for Mia Lnenicka

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Mia Lnenicka's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Amador Valley HS Campus 2 13:15 6:38 2/27/21 Scott Bauhs Invitational 1
Dublin HS Campus 3 20:19 6:46 2/13/21 Granada, Livermore, California at Dublin 2
Foothill HS, Plsntn 3 19:53 6:38 2/20/21 Dual Meet: Granada at Foothill 1
Track 1.99 12:37 6:20 3/6/21 EBAL: Foothill, Granada, Livermore, San Ramon 4
Track 3 20:29 6:50 10/2/20 Woodbridge Trample the Virus 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:15 6:38 2/27/21 Scott Bauhs Invitational Amador Valley HS Campus 1
3 19:53 6:38 2/20/21 Dual Meet: Granada at Foothill Foothill HS, Plsntn 4

Career Summary

Below is a summary of each season run by Mia Lnenicka.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 6:38 1/4 6 0.79
Granada Career 9 6:38 1/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
3/20/21 Tri-Valley Meet of Champions Dublin HS Campus 3 V 30/34 0.54 20:24 6:48
3/6/21 EBAL: Foothill, Granada, Livermore, San Ramon Track 1.99 V 15/43 0.79 12:37 6:20 You ROCK! (LR, PR, SBP)
2/27/21 Scott Bauhs Invitational Amador Valley HS Campus 2 V 19/43 13:15 6:38
2/20/21 Dual Meet: Granada at Foothill Foothill HS, Plsntn 3 V 7/17 19:53 6:38
2/13/21 Granada, Livermore, California at Dublin Dublin HS Campus 3 V 10/27 20:19 6:46
2/6/21 Dual Meet Livermore at Granada Track 1.99 V 7/22 13:07 6:35
12/16/20 Holiday Hussle Track 1.99 12:47 6:25
10/28/20 Hoka One One Postal Natls - Granada Track 1.99 12:46 6:25
10/2/20 Woodbridge Trample the Virus Track 3 V 23/28 0.68 20:29 6:50

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2021 OutdoorFr2:35.61 PR5:38.07 PR12:27.28 PR

By Event


800m

Date Meet Result Div Record Place
4/3/21 Dan Gabor Invitational 2:37.00 V 9
4/17/21 Brad Morisoli/Sharon White Invite 2:35.61 V PR (Δ=1.39,0.9%)
SR
LR (Δ=1.39,0.9%)
10

1600m

Date Meet Result Div Record Place
4/3/21 Dan Gabor Invitational 5:43.79 V 13
4/17/21 Brad Morisoli/Sharon White Invite 5:38.07 V PR (Δ=5.72,1.7%)
SR
LR (Δ=5.72,1.7%)
8

3200m

Date Meet Result Div Record Place
4/24/21 Dublin Social Distance Fiesta #2 12:27.28 V SR 49