Career Report for Xander Schulte-Sasse

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Xander Schulte-Sasse's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Dublin HS Campus 2 11:26 5:43 2/26/21 WACC Center Meet Virtual 1
Dublin HS Campus 3 17:19 5:46 2/27/21 Dublin Six-Way Meet 1
Golden Gate Park 2.82 15:37 5:32 9/11/21 Lowell Invitational 1
Hayward HS 3 16:04 5:21 10/6/21 WACC Center Meet #2 3
Hercules Course 3 16:57 5:39 10/2/21 BE the G.O.A.T. Invite 2
Oyster Bay Regional Park 3.1 17:12 5:33 10/20/21 WACC League Meet #3 1
Point Pinole Park 3 16:26 5:29 9/15/21 WACC Center Meet #1 1
Track 2 10:03 5:02 10/23/21 HOKA Postal Nationals 2
Woodward Park 3.1 17:04 5:30 10/15/21 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:03 5:02 10/23/21 HOKA Postal Nationals Track 3
3 16:04 5:21 10/6/21 WACC Center Meet #2 Hayward HS 7
3.1 17:04 5:30 10/15/21 Roughrider Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Xander Schulte-Sasse.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 5:58 0/1 6 1.10
So 8 5:27 3/3 2 1.54
Piedmont Career 13 5:39 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/23/21 HOKA Postal Nationals Track 2 V 9/123 1.30 10:03 5:02 You ROCK! (LR, PR)
10/20/21 WACC League Meet #3 Oyster Bay Regional Park 3.1 V 8/81 1.35 17:12 5:33
10/15/21 Roughrider Invitational Woodward Park 3.1 V 11/234 1.04 17:04 5:30
10/6/21 WACC Center Meet #2 Hayward HS 3 V 2/79 1.48 16:04 5:21 You ROCK! (LR, PR)
10/2/21 BE the G.O.A.T. Invite Hercules Course 3 V 3/30 1.54 16:57 5:39 You ROCK! (LR, PR, SBP)
9/15/21 WACC Center Meet #1 Point Pinole Park 3 V 3/73 1.38 16:26 5:29
9/11/21 Lowell Invitational Golden Gate Park 2.82 V 37/174 1.05 15:37 5:32
8/17/21 3200 Time Trial Track 2 10:32 5:16
4/10/21 WACC League Championships Hayward HS 3 V 51/58 0.09 19:58 6:39
3/27/21 WACC League Meet #3 Hayward HS 3 V 8/46 1.02 17:47 5:56
3/13/21 WACC Center Meet #2 Hercules Course 3 V 7/30 1.10 17:09 5:43 You ROCK! (SBP)
2/27/21 Dublin Six-Way Meet Dublin HS Campus 3 Fr 5/60 0.71 17:19 5:46
2/26/21 WACC Center Meet Virtual Dublin HS Campus 2 11:26 5:43

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m
2021 OutdoorFr1:04.06 PR2:30.05 PR4:54.48 PR

By Event


400m

Date Meet Result Div Record Place
3/29/21 WACC Dual Track Meet vs Alameda 1:04.06 V SR 12
3/29/21 WACC Dual Track Meet vs Alameda 1:07.35 V

800m

Date Meet Result Div Record Place
3/6/21 WACC Dual vs Castro Valley 2:30.05 V SR 12

1600m

Date Meet Result Div Record Place
3/6/21 WACC Dual vs Castro Valley 5:09.34 V 11
3/17/21 WACC Dual Track Meet vs Berkeley 5:04.80 V PR (Δ=4.54,1.5%)
LR (Δ=4.54,1.5%)
11
3/23/21 WACC San Leandro and San Lorenzo 5:04.77 V PR (Δ=0.03,0.0%)
LR (Δ=0.03,0.0%)
4
3/29/21 WACC Dual Track Meet vs Alameda 5:07.52 V 10
4/17/21 WACC Track & Field Championships 4:54.48 V PR (Δ=10.29,3.4%)
SR
LR (Δ=13.04,4.2%)
22

4x400m

Date Meet Result Div Record Place
3/6/21 WACC Dual vs Castro Valley 4:16.40