Career Report for Paulo Trento
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Paulo Trento's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Hayward HS | 3 | 16:17 | 5:26 | 20 | 11/19/22 | North Coast Section Finals | 2 |
| Hidden Valley Park | 2 | 11:01 | 5:31 | 42 | 9/9/23 | Ed Sias Invitational | 14 |
| Hidden Valley Park | 3 | 16:39.9 | 5:33 | 51 | 9/27/23 | DAL Center Meet #1 | 2 |
| Newhall Park | 2 | 11:53 | 5:57 | 62 | 9/18/21 | De La Salle Nike Invite | 2 |
| Newhall Park | 3 | 16:36.8 | 5:32 | 37 | 9/16/23 | De La Salle Nike Invitational | 4 |
| Track | 0.5 | 2:37.86 | 5:16 | 20 | 10/23/20 | 800m Time Trial | 1 |
| Track | 0.99 | 4:41.03 | 4:44 | 22 | 10/4/23 | Mid-Season Mania 1600m Invite | 4 |
| Track | 1.99 | 10:19.28 | 5:11 | 29 | 10/26/22 | Mid-Season Mania 3200m Invite | 4 |
| Track | 3.1 | 19:58.14 | 6:26 | 20 | 11/7/20 | 5000m Time Trial | 1 |
| Woodward Park | 3.1 | 16:27.44 | 5:19 | 58 | 10/13/23 | Roughrider Invitational | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:01 | 5:31 | 9/9/23 | Ed Sias Invitational | Hidden Valley Park | 16 |
| 3 | 16:17 | 5:26 | 11/19/22 | North Coast Section Finals | Hayward HS | 8 |
| 3.1 | 16:27.44 | 5:19 | 10/13/23 | Roughrider Invitational | Woodward Park | 6 |
Career Summary
Below is a summary of each season run by Paulo Trento.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:42 | 3/3 | 26 | |
| So | 10 | 5:56 | 6/8 | 17 | 1.59 |
| Jr | 12 | 5:42 | 8/9 | 9 | 1.04 |
| Sr | 9 | 5:31 | 7/9 | 3 | 1.38 |
| Campolindo Career | 39 | 5:52 | 24/29 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 7/30/20 | 2-Mile Time Trial 2 | Hidden Valley Park | 2 | Open | 15:01 | 7:31 | |||
| 9/26/20 | 3200m Time Trial | Track | 1.99 | 13:27.68 | 6:46 | You ROCK! (LR, PR) | |||
| 10/10/20 | 2/3-Mile Time Trial 3 | Hidden Valley Park | 2 | Open | 14:25.8 | 7:13 | You ROCK! (LR, PR, DPR) | ||
| 10/23/20 | 800m Time Trial | Track | 0.5 | 2:37.86 | 5:16 | ||||
| 10/24/20 | 1600m Time Trial | Track | 0.99 | 5:45.27 | 5:49 | ||||
| 11/7/20 | 5000m Time Trial | Track | 3.1 | 19:58.14 | 6:26 | ||||
| 3/10/21 | DAL Meet vs. Alhambra, Miramonte | Hidden Valley Park | 2 | Open | 2/26 | 1.06 | 12:56 | 6:28 | You ROCK! (LR, PR, DPR) |
| 7/1/21 | 2-Mile Time Trial | Hidden Valley Park | 2 | Open | 19/38 | 0.33 | 13:27.5 | 6:44 | |
| 9/3/21 | Little Ed Scrimmage | Hidden Valley Park | 2 | Open | 21/87 | 0.77 | 12:29 | 6:15 | You ROCK! (LR, PR, DPR) |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 18/137 | 0.88 | 12:00.3 | 6:00 | You ROCK! (LR, PR, DPR) |
| 9/18/21 | De La Salle Nike Invite | Newhall Park | 2 | F/S | 16/212 | 1.26 | 11:53 | 5:57 | You ROCK! (DPR) |
| 9/29/21 | DAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 6/110 | 1.59 | 11:48.3 | 5:54 | You ROCK! (LR, PR, SBP, DPR) |
| 10/6/21 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 37/166 | 0.80 | 5:07.51 | 5:11 | You ROCK! (LR, PR) |
| 10/15/21 | Roughrider Invitational | Woodward Park | 3.1 | V | 78/214 | 0.67 | 18:02.9 | 5:49 | You ROCK! (DPR) |
| 10/20/21 | DAL Center Meet #2 | Newhall Park | 2 | F/S | 4/100 | 1.42 | 11:55.8 | 5:58 | |
| 10/27/21 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 50/204 | 0.72 | 10:45.91 | 5:25 | You ROCK! (LR, PR) |
| 11/6/21 | DAL Championships | Hidden Valley Park | 2 | F/S | 2/107 | 1.52 | 11:33.9 | 5:47 | You ROCK! (LR, PR, DPR) |
| 7/1/22 | 2-Mile Time Trial | Hidden Valley Park | 2 | Open | 5/48 | 0.98 | 12:25 | 6:13 | You ROCK! (LY) |
| 9/2/22 | Little Ed Scrimmage | Hidden Valley Park | 2 | Open | 12/72 | 1.04 | 11:59 | 6:00 | You ROCK! (LY, LR, SBP, DSR) |
| 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 4/153 | 1.04 | 11:49.6 | 5:55 | You ROCK! (LY, LR, DSR) |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 | V | 117/280 | 0.79 | 17:46.4 | 5:55 | |
| 9/28/22 | DAL Center Meet #1 | Hidden Valley Park | 2 | JV | 1/101 | 0.81 | 11:48.6 | 5:54 | You ROCK! (LR, DSR) |
| 10/5/22 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 28/276 | 1.16 | 4:53.97 | 4:57 | You ROCK! (LY, LR, PR) |
| 10/14/22 | Roughrider Invitational | Woodward Park | 3.1 | V | 56/221 | 0.80 | 17:27 | 5:38 | You ROCK! (LY, LR, PR, DPR) |
| 10/19/22 | DAL Center Meet #2 | Newhall Park | 3 | V | 25/74 | 0.65 | 17:48.7 | 5:56 | |
| 10/26/22 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 54/295 | 0.98 | 10:19.28 | 5:11 | You ROCK! (LY, LR, PR) |
| 11/5/22 | DAL Championships | Hidden Valley Park | 3 | V | 17/72 | 0.73 | 17:04.4 | 5:41 | You ROCK! (DPR) |
| 11/19/22 | North Coast Section Finals | Hayward HS | 3 | V | 16/150 | 1.00 | 16:17 | 5:26 | You ROCK! (DPR) |
| 11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 58/214 | 0.57 | 16:31.6 | 5:20 | You ROCK! (LR, PR, DPR) |
| 6/29/23 | 2-Mile Time Trial | Hidden Valley Park | 2 | 12:12 | 6:06 | You ROCK! (LY) | |||
| 9/9/23 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 12/124 | 1.37 | 11:01 | 5:31 | You ROCK! (LY, LR, PR, DPR) |
| 9/16/23 | De La Salle Nike Invitational | Newhall Park | 3 | V | 55/271 | 1.09 | 16:36.8 | 5:32 | You ROCK! (LY, LR, PR) |
| 9/27/23 | DAL Center Meet #1 | Hidden Valley Park | 3 | V | 10/76 | 0.99 | 16:39.9 | 5:33 | You ROCK! (LR, PR) |
| 10/4/23 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 18/351 | 1.38 | 4:41.03 | 4:44 | You ROCK! (LY, LR, PR, SBP) |
| 10/13/23 | Roughrider Invitational | Woodward Park | 3.1 | V | 32/348 | 1.06 | 16:27.44 | 5:19 | You ROCK! (LY, LR, PR, DPR) |
| 10/18/23 | DAL Center Meet #2 | Newhall Park | 3 | V | 7/80 | 1.07 | 16:38.9 | 5:33 | You ROCK! (LY) |
| 11/18/23 | North Coast Section Finals | Hayward HS | 3 | V | 17/156 | 0.89 | 16:54.2 | 5:38 | |
| 11/25/23 | CA State Finals | Woodward Park | 3.1 | V | 90/212 | 0.28 | 16:36.2 | 5:21 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m | 5000m |
|---|---|---|---|---|---|---|
| 2021 Outdoor | Fr | 2:37.86 | 5:19.49 | 13:27.68 | 19:58.14 PR | |
| 2022 Outdoor | So | 2:15.48 | 4:57.91 | 10:45.48 | - | |
| 2023 Outdoor | Jr | 2:12.07 | 4:58.41 | 10:17.56 PR | - | |
| 2024 Outdoor | Sr | 2:09.20 PR | 4:49.21 PR | 10:21.67 | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 10/23/20 | 800m Time Trial | 2:37.86 | SR | |||
| 3/23/22 | DAL Meet vs. Clayton Valley | 2:23.80 | F/S | PR (Δ=14.06,8.9%) LR (Δ=14.06,8.9%) |
4. | |
| 4/15/22 | Bob Warren Relays: Distance Carnival | 2:15.48 | PR (Δ=8.32,5.8%) SR LR (Δ=8.32,5.8%) |
13. | ||
| 4/30/22 | DAL Championship Trials | 2:17.99 | F/S | 13 | ||
| 5/7/22 | DAL Championship Finals | 2:17.99 | F/S | LR (Δ=,0.0%) | 13 | |
| 5/7/22 | DAL Championship Finals | 2:19.25 | F/S | 11 | ||
| 3/1/23 | Practice Meet vs. Alhambra | 2:18.22 | V | 8 | ||
| 3/18/23 | Dublin Distance Fiesta | 2:12.07 | V | PR (Δ=3.41,2.5%) SR (Δ=3.41,2.5%) LR (Δ=6.15,4.4%) LY (Δ=11.73,8.2%) |
184 | |
| 3/29/23 | DAL Meet vs. Las Lomas | 2:14.31 | V | LY (Δ=9.49,6.6%) | 6 | |
| 4/29/23 | DAL Championship Trials | 2:13.01 | V | LR (Δ=1.30,1.0%) LY (Δ=4.98,3.6%) |
23 | |
| 5/6/23 | DAL Championship Finals | 2:13.01 | V | LR (Δ=,0.0%) LY (Δ=4.98,3.6%) |
23 | |
| 3/16/24 | (3/15-3/16) Dublin Distance Fiesta | 2:09.20 | V | PR (Δ=2.87,2.2%) SR (Δ=2.87,2.2%) LR (Δ=3.81,2.9%) LY (Δ=2.87,2.2%) |
178 | |
| 4/27/24 | DAL Championships Trials | 2:11.40 | V | LY (Δ=1.61,1.2%) | 24 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 10/24/20 | 1600m Time Trial | 5:45.27 | ||||
| 2/24/21 | 1600m Time Trial | 5:40.42 | PR (Δ=4.85,1.4%) LR (Δ=4.85,1.4%) |
|||
| 3/24/21 | DAL 1600m & 3200m Distance Festival | 5:23.81 | PR (Δ=16.61,4.9%) LR (Δ=16.61,4.9%) |
3 | ||
| 4/17/21 | DAL 1600m/DMR Distance Festival | 5:19.49 | PR (Δ=4.32,1.3%) SR LR (Δ=4.32,1.3%) |
48 | ||
| 3/16/22 | DAL Meet vs. Northgate | 5:23.58 | F/S | 7. | ||
| 3/23/22 | DAL Meet vs. Clayton Valley | 5:09.27 | F/S | PR (Δ=10.22,3.2%) LR (Δ=14.31,4.4%) LY (Δ=14.54,4.5%) |
6. | |
| 4/20/22 | DAL Meet vs. Acalanes | 5:12.90 | F/S | LY (Δ=6.59,2.1%) | 4. | |
| 4/30/22 | DAL Championship Trials | 4:57.91 | V | PR (Δ=11.36,3.7%) SR (Δ=21.58,6.8%) LR (Δ=14.99,4.8%) |
7 | |
| 5/7/22 | DAL Championship Finals | 4:57.91 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
7 | |
| 5/7/22 | DAL Championship Finals | 4:58.39 | F/S | 13 | ||
| 3/22/23 | DAL Meet vs. Clayton Valley | 4:58.41 | V | SR (Δ=-0.50,-0.2%) LY (Δ=10.86,3.5%) |
5 | |
| 3/6/24 | DAL Meet: Miramonte @ Campolindo | 4:58.62 | V | 5 | ||
| 3/20/24 | DAL Meet: Campolindo @ Clayton Valley | 4:49.21 | V | PR (Δ=8.70,2.9%) SR (Δ=9.20,3.1%) LR (Δ=9.41,3.2%) LY (Δ=9.20,3.1%) |
3 | |
| 4/27/24 | DAL Championships Trials | 4:58.61 | V | 25 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 8/8/20 | 3200m Time Trial | 13:33.76 | ||||
| 9/26/20 | 3200m Time Trial | 13:27.68 | PR (Δ=6.08,0.7%) SR LR (Δ=6.08,0.7%) |
|||
| 3/9/22 | DAL Meet vs. Miramonte | 11:39.27 | F/S | PR (Δ=1:48.41,13.4%) LR (Δ=1:48.41,13.4%) |
3. | |
| 3/16/22 | DAL Meet vs. Northgate | 11:43.74 | F/S | 3. | ||
| 3/19/22 | Dublin Distance Fiesta | 10:46.53 | V | PR (Δ=52.74,7.5%) LR (Δ=57.21,8.1%) |
234. | |
| 5/7/22 | DAL Championship Finals | 10:45.48 | F/S | PR (Δ=1.05,0.2%) SR LR (Δ=1.05,0.2%) |
6 | |
| 3/8/23 | DAL Meet vs. Miramonte | 10:42.40 | V | PR (Δ=3.08,0.5%) LR (Δ=3.08,0.5%) LY (Δ=56.87,8.1%) |
3 | |
| 3/22/23 | DAL Meet vs. Clayton Valley | 10:37.23 | V | PR (Δ=5.17,0.8%) LR (Δ=5.17,0.8%) LY (Δ=9.30,1.4%) |
6 | |
| 4/15/23 | Granada Distance & Sprint Festival | 10:26.85 | PR (Δ=10.38,1.6%) LR (Δ=10.38,1.6%) |
58 | ||
| 5/6/23 | DAL Championship Finals | 10:17.56 | V | PR (Δ=9.29,1.5%) SR (Δ=27.92,4.3%) LR (Δ=9.29,1.5%) LY (Δ=27.92,4.3%) |
17 | |
| 3/13/24 | DAL Meet: Campolindo @ Northgate | 10:33.30 | V | LY (Δ=9.10,1.4%) | 2 | |
| 3/27/24 | DAL Meet: Campolindo @ Las Lomas | 10:32.95 | V | LR (Δ=0.35,0.1%) LY (Δ=4.28,0.7%) |
2 | |
| 5/4/24 | DAL Championship Finals | 10:21.67 | V | SR (Δ=-4.11,-0.7%) LR (Δ=11.28,1.8%) |
13 |