Career Report for Paulo Trento

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Paulo Trento's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Hidden Valley Park 2 11:33.9 5:47 11/6/21 DAL Championships 9
Newhall Park 2 11:53 5:57 9/18/21 De La Salle Nike Invite 2
Track 0.5 2:37.86 5:16 10/23/20 800m Time Trial 1
Track 0.99 5:07.51 5:11 10/6/21 Mid-Season Mania 1600m Invite 2
Track 1.99 10:45.91 5:25 10/27/21 Mid-Season Mania 3200m Invite 3
Track 3.1 19:58.14 6:26 11/7/20 5000m Time Trial 1
Woodward Park 3.1 18:02.9 5:49 10/15/21 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:33.9 5:47 11/6/21 DAL Championships Hidden Valley Park 11
3.1 18:02.9 5:49 10/15/21 Roughrider Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Paulo Trento.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:42 3/3 26
So 10 5:56 6/8 17 1.59
Jr 1 6:12 1/1 3
Campolindo Career 19 6:15 10/13

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
7/1/22 2-Mile Time Trial Hidden Valley Park 2 Open 5/48 12:25 6:13 You ROCK! (LY)
11/6/21 DAL Championships Hidden Valley Park 2 F/S 2/107 1.52 11:33.9 5:47 You ROCK! (LR, PR)
10/27/21 Mid-Season Mania 3200m Invite Track 1.99 Open 50/204 0.72 10:45.91 5:25 You ROCK! (LR, PR)
10/20/21 DAL Center Meet #2 Newhall Park 2 F/S 4/100 1.42 11:55.8 5:58
10/15/21 Roughrider Invitational Woodward Park 3.1 V 78/214 0.67 18:02.9 5:49
10/6/21 Mid-Season Mania 1600m Invite Track 0.99 Open 37/166 0.80 5:07.51 5:11 You ROCK! (LR, PR)
9/29/21 DAL Center Meet #1 Hidden Valley Park 2 F/S 6/110 1.59 11:48.3 5:54 You ROCK! (LR, PR, SBP)
9/18/21 De La Salle Nike Invite Newhall Park 2 F/S 16/212 1.26 11:53 5:57
9/11/21 Ed Sias Invitational Hidden Valley Park 2 F/S 18/137 0.88 12:00.3 6:00 You ROCK! (LR, PR)
9/3/21 Little Ed Scrimmage Hidden Valley Park 2 Open 21/87 0.77 12:29 6:15 You ROCK! (LR, PR)
7/1/21 2-Mile Time Trial Hidden Valley Park 2 Open 19/38 13:27.5 6:44
3/10/21 DAL Meet vs. Alhambra, Miramonte Hidden Valley Park 2 Open 2/26 12:56 6:28 You ROCK! (LR, PR)
11/7/20 5000m Time Trial Track 3.1 19:58.14 6:26
10/24/20 1600m Time Trial Track 0.99 5:45.27 5:49
10/23/20 800m Time Trial Track 0.5 2:37.86 5:16
10/10/20 2/3-Mile Time Trial 3 Hidden Valley Park 2 Open 14:25.8 7:13 You ROCK! (LR, PR)
9/26/20 3200m Time Trial Track 1.99 13:27.68 6:46 You ROCK! (LR, PR)
7/30/20 2-Mile Time Trial 2 Hidden Valley Park 2 Open 15:01 7:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m5000m
2021 OutdoorFr2:37.865:19.4913:27.6819:58.14 PR
2022 OutdoorSo2:15.48 PR4:57.91 PR10:45.48 PR-

By Event


800m

Date Meet Result Div Record Place
10/23/20 800m Time Trial 2:37.86 SR
3/23/22 DAL Meet vs. Clayton Valley 2:23.80 F/S PR (Δ=14.06,8.9%)
LR (Δ=14.06,8.9%)
4.
4/15/22 Bob Warren Relays: Distance Carnival 2:15.48 PR (Δ=8.32,5.8%)
SR
LR (Δ=8.32,5.8%)
13.
4/30/22 DAL Championship Trials 2:17.99 F/S 13
5/7/22 DAL Championship Finals 2:17.99 F/S LR (Δ=,0.0%) 13
5/7/22 DAL Championship Finals 2:19.25 F/S 11

1600m

Date Meet Result Div Record Place
10/24/20 1600m Time Trial 5:45.27
2/24/21 1600m Time Trial 5:40.42 PR (Δ=4.85,1.4%)
LR (Δ=4.85,1.4%)
3/24/21 DAL 1600m & 3200m Distance Festival 5:23.81 PR (Δ=16.61,4.9%)
LR (Δ=16.61,4.9%)
3
4/17/21 DAL 1600m/DMR Distance Festival 5:19.49 PR (Δ=4.32,1.3%)
SR
LR (Δ=4.32,1.3%)
48
3/16/22 DAL Meet vs. Northgate 5:23.58 F/S 7.
3/23/22 DAL Meet vs. Clayton Valley 5:09.27 F/S PR (Δ=10.22,3.2%)
LR (Δ=14.31,4.4%)
LY (Δ=14.54,4.5%)
6.
4/20/22 DAL Meet vs. Acalanes 5:12.90 F/S LY (Δ=6.59,2.1%) 4.
4/30/22 DAL Championship Trials 4:57.91 V PR (Δ=11.36,3.7%)
SR (Δ=21.58,6.8%)
LR (Δ=14.99,4.8%)
7
5/7/22 DAL Championship Finals 4:57.91 F/S PR (Δ=,0.0%)
LR (Δ=,0.0%)
7
5/7/22 DAL Championship Finals 4:58.39 F/S 13

3200m

Date Meet Result Div Record Place
8/8/20 3200m Time Trial 13:33.76
9/26/20 3200m Time Trial 13:27.68 PR (Δ=6.08,0.7%)
SR
LR (Δ=6.08,0.7%)
3/9/22 DAL Meet vs. Miramonte 11:39.27 F/S PR (Δ=1:48.41,13.4%)
LR (Δ=1:48.41,13.4%)
3.
3/16/22 DAL Meet vs. Northgate 11:43.74 F/S 3.
3/19/22 Dublin Distance Fiesta 10:46.53 V PR (Δ=52.74,7.5%)
LR (Δ=57.21,8.1%)
234.
5/7/22 DAL Championship Finals 10:45.48 F/S PR (Δ=1.05,0.2%)
SR
LR (Δ=1.05,0.2%)
6

5000m

Date Meet Result Div Record Place
11/7/20 5000m Time Trial 19:58.14 SR