Career Report for Alexandra Adaway

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alexandra Adaway's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Ella Canavan Elem School 3.1 28:36 9:14 10/6/18 Medina XC Festival 2
GlenOak HS 3.1 27:36 8:54 9/22/18 Malone Invitational 2
Goodyear Metropolitan Park 1.86 16:45 9:00 8/22/18 Hoban's Dick Malloy Invite 2
Hedges-Boyer Park 3.1 27:55 9:00 9/9/17 Tiffin XC Carnival 1
Kendall Hills, CVNP 3.1 30:38 9:53 9/29/18 Woodridge Invitational 3
Malone University 2020 3.1 30:53 9:58 9/26/20 Malone Invitational 1
Marlington HS 3.1 27:22 8:50 9/2/17 Ashley White-Stumpf Invite 2
McDonald Woodland Park 3.1 29:24 9:29 8/26/17 Billy Goat Challenge 1
Notre Dame-Cathedral Latin HS 3.1 27:52 8:59 10/13/18 North Coast League Champ 1
Walsh Jesuit HS 3.1 27:05 8:44 10/17/20 Walsh Quad Meet 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 27:05 8:44 10/17/20 Walsh Quad Meet Walsh Jesuit HS 15

Career Summary

Below is a summary of each season run by Alexandra Adaway.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 9:23 0/0 23 -0.40
Sr 3 9:34 1/2 12 -0.43
Hoban Career 17 9:22 5/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/17/20 Walsh Quad Meet Walsh Jesuit HS 3.1 Open 14/27 -0.43 27:05 8:44 You ROCK! (LR, PR, SBP)
10/3/20 Woodridge CVNP Invitational Kendall Hills, CVNP 3.1 V 39/60 -0.57 30:58 9:59
9/26/20 Malone Invitational Malone University 2020 3.1 V 144/160 -1.02 30:53 9:58
10/7/17 Medina XC Festival Ella Canavan Elem School 3.1 JV 84/106 -1.27 29:30 9:31
9/30/17 Woodridge Invitational Kendall Hills, CVNP 3.1 JV 142/180 -0.59 31:23 10:07
9/23/17 Malone Invitational GlenOak HS 3.1 JV 96/134 -0.88 29:42 9:35
9/9/17 Tiffin XC Carnival Hedges-Boyer Park 3.1 Open 338/425 -1.02 27:55 9:00
9/2/17 Ashley White-Stumpf Invite Marlington HS 3.1 V 144/198 -0.42 27:22 8:50
8/26/17 Billy Goat Challenge McDonald Woodland Park 3.1 V 159/212 -0.46 29:24 9:29
8/23/17 Hoban's Dick Malloy Invite Goodyear Metropolitan Park 1.86 V 128/166 -0.40 16:46 9:01 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.