Career Report for Alexandra Adaway
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alexandra Adaway's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Ella Canavan Elem School | 3.1 | 28:35.9 | 9:14 | 49 | 10/6/18 | Medina XC Festival | 2 |
| GlenOak HS | 3.1 | 27:35.6 | 8:54 | 42 | 9/22/18 | Malone Invitational | 2 |
| Goodyear Metropolitan Park | 1.86 | 16:44.8 | 9:00 | 52 | 8/22/18 | Hoban's Dick Malloy Invite | 2 |
| Hedges-Boyer Park | 3.1 | 27:55.1 | 9:00 | 29 | 9/9/17 | Tiffin XC Carnival | 1 |
| Kendall Hills, CVNP | 3.1 | 30:38.2 | 9:53 | 31 | 9/29/18 | Woodridge Invitational | 3 |
| Malone University 2020 | 3.1 | 30:53 | 9:58 | 15 | 9/26/20 | Malone Invitational | 1 |
| Marlington HS | 3.1 | 27:22.3 | 8:50 | 51 | 9/2/17 | Ashley White-Stumpf Invite | 2 |
| McDonald Woodland Park | 3.1 | 29:24.4 | 9:29 | 17 | 8/26/17 | Billy Goat Challenge | 1 |
| Notre Dame-Cathedral Latin HS | 3.1 | 27:51.51 | 8:59 | 46 | 10/13/18 | North Coast League Champ | 1 |
| Walsh Jesuit HS | 3.1 | 27:05 | 8:44 | 39 | 10/17/20 | Walsh Quad Meet | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 27:05 | 8:44 | 10/17/20 | Walsh Quad Meet | Walsh Jesuit HS | 15 |
Career Summary
Below is a summary of each season run by Alexandra Adaway.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 9:23 | 0/0 | 23 | -0.40 |
| So | 7 | 9:16 | 4/5 | 25 | -0.33 |
| Sr | 3 | 9:34 | 1/2 | 12 | -0.43 |
| Hoban Career | 17 | 9:22 | 5/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/17/20 | Walsh Quad Meet | Walsh Jesuit HS | 3.1 | Open | 14/27 | -0.43 | 27:05 | 8:44 | You ROCK! (LR, PR, SBP, DPR) |
| 10/3/20 | Woodridge CVNP Invitational | Kendall Hills, CVNP | 3.1 | V | 39/60 | -0.57 | 30:58.3 | 9:59 | |
| 9/26/20 | Malone Invitational | Malone University 2020 | 3.1 | V | 144/160 | -1.02 | 30:53 | 9:58 | |
| 10/13/18 | North Coast League Champ | Notre Dame-Cathedral Latin HS | 3.1 | Open | 55/77 | -0.62 | 27:51.51 | 8:59 | |
| 10/6/18 | Medina XC Festival | Ella Canavan Elem School | 3.1 | Open | 165/225 | -0.61 | 28:35.9 | 9:14 | You ROCK! (LY, LR, PR) |
| 9/29/18 | Woodridge Invitational | Kendall Hills, CVNP | 3.1 | JV | 69/176 | -0.33 | 30:38.2 | 9:53 | You ROCK! (LY, LR, PR, SBP) |
| 9/22/18 | Malone Invitational | GlenOak HS | 3.1 | Open | 99/135 | -0.80 | 27:35.6 | 8:54 | You ROCK! (LY, LR, PR) |
| 9/8/18 | Pat Ritchie XC Invitational | Walsh Jesuit HS | 3.1 | Open | 105/178 | -0.82 | 28:53 | 9:19 | |
| 9/1/18 | Ashley White-Stumpf Invite | Marlington HS | 3.1 | V | 153/197 | -0.68 | 29:17.6 | 9:27 | |
| 8/22/18 | Hoban's Dick Malloy Invite | Goodyear Metropolitan Park | 1.86 | V | 118/147 | -0.66 | 16:44.8 | 9:00 | You ROCK! (LY, LR, PR) |
| 10/7/17 | Medina XC Festival | Ella Canavan Elem School | 3.1 | JV | 84/106 | -1.27 | 29:29.96 | 9:31 | |
| 9/30/17 | Woodridge Invitational | Kendall Hills, CVNP | 3.1 | JV | 142/180 | -0.59 | 31:23.2 | 10:07 | |
| 9/23/17 | Malone Invitational | GlenOak HS | 3.1 | JV | 96/134 | -0.88 | 29:42.2 | 9:35 | |
| 9/9/17 | Tiffin XC Carnival | Hedges-Boyer Park | 3.1 | Open | 338/425 | -1.02 | 27:55.1 | 9:00 | |
| 9/2/17 | Ashley White-Stumpf Invite | Marlington HS | 3.1 | V | 144/198 | -0.42 | 27:22.3 | 8:50 | You ROCK! (DPR) |
| 8/26/17 | Billy Goat Challenge | McDonald Woodland Park | 3.1 | V | 159/212 | -0.46 | 29:24.4 | 9:29 | |
| 8/23/17 | Hoban's Dick Malloy Invite | Goodyear Metropolitan Park | 1.86 | V | 128/166 | -0.40 | 16:45.93 | 9:01 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.