Career Report for Liam Hillis

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Liam Hillis's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
GGP - BCL 3.05 17:49.81 5:51 9 11/5/21 BCL Championships 1
GGP - BCL 3.1 18:21.84 5:55 37 9/14/22 Jim Tracy Challenge 4
GGP - Polo Fields 2.95 17:51.4 6:03 87 9/23/21 BCL Meet #1 3
Hayward HS 3 17:48.76 5:56 26 9/11/21 Farmers Invite 1
Indian Valley Campus 3.05 17:58 5:53 15 10/26/21 BCL Meet #2 1
Lake Merced 4.5 26:16 5:50 14 8/18/22 DSE Summer Series 3
Newhall Park 3 16:58 5:39 2 9/17/22 De La Salle Nike Invitational 1
Pinole Valley 3 20:55.6 6:59 15 10/2/21 BE the G.O.A.T. Invite 1
San Geranimo Golf Course 3.15 18:42.5 5:56 4 9/28/22 BCL Meet #1 1
Skyline HS 3.1 17:08 5:32 3 8/27/22 Skyline Scrimmage 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 16:58 5:39 9/17/22 De La Salle Nike Invitational Newhall Park 3
3.1 17:08 5:32 8/27/22 Skyline Scrimmage Skyline HS 6

Career Summary

Below is a summary of each season run by Liam Hillis.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:59 1/2 18 0.42
So 8 6:09 2/3 10 1.02
Jr 5 5:48 3/3 4 1.76
Lick-Wilmerding Career 18 6:17 6/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/28/22 BCL Meet #1 San Geranimo Golf Course 3.15 V 9/68 1.22 18:42.5 5:56
9/17/22 De La Salle Nike Invitational Newhall Park 3 V 65/280 1.09 16:58 5:39
9/14/22 Jim Tracy Challenge GGP - BCL 3.1 V 26/123 1.06 18:21.84 5:55 You ROCK! (LR, PR)
8/27/22 Skyline Scrimmage Skyline HS 3.1 V 4/35 1.76 17:08 5:32 You ROCK! (LY, LR, PR, SBP)
8/18/22 DSE Summer Series Lake Merced 4.5 26:16 5:50 You ROCK! (LR, PR)
11/5/21 BCL Championships GGP - BCL 3.05 JV 4/137 0.89 17:49.81 5:51
10/26/21 BCL Meet #2 Indian Valley Campus 3.05 V 27/78 1.01 17:58 5:53
10/12/21 Jim Tracy Challenge GGP - BCL 3.1 V 52/133 0.65 19:56.94 6:26
10/2/21 BE the G.O.A.T. Invite Pinole Valley 3 F/S 18/63 0.38 20:55.6 6:59
9/23/21 BCL Meet #1 GGP - Polo Fields 2.95 V 32/71 0.82 17:51.4 6:03 You ROCK! (LR, PR)
9/11/21 Farmers Invite Hayward HS 3 F/S 12/142 0.94 17:48.76 5:56
9/4/21 DSE Summer Series Lake Merced 4.5 27:19 6:04 You ROCK! (LR, PR)
8/21/21 Skyline Scrimmage Skyline HS 3.1 V 9/19 1.02 18:32.4 5:59 You ROCK! (SBP)
3/19/21 BCL #4 GGP - BCL 3.1 V 55/122 0.40 19:54.68 6:25 You ROCK! (LR, PR)
3/10/21 BCL #3 GGP - Polo Fields 2.95 V 57/93 0.01 20:09 6:50
3/3/21 BCL #2 GGP - BCL 3.1 V 41/94 0.42 20:08 6:30 You ROCK! (SBP)
2/24/21 BCL #1 GGP - Polo Fields 2.95 V 40/83 0.40 19:31 6:37
7/30/20 DSE Summer Series Lake Merced 4.5 36:11 8:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade400m800m1600m3200m
2021 OutdoorFr-2:19.89 PR5:02.8911:48.58
2022 OutdoorSo1:02.97 PR-4:52.31 PR10:19.77 PR

By Event


400m

Date Meet Result Div Record Place
2/26/22 Skyline Invitational 1:02.97 V SR 64.

800m

Date Meet Result Div Record Place
4/17/21 BCL West Meet 1 2:21.57 17
5/1/21 BCL West Meet 3 2:19.89 PR (Δ=1.68,1.2%)
SR
LR (Δ=1.68,1.2%)
17

1600m

Date Meet Result Div Record Place
4/10/21 Wildcat #1 5:09.43 V 13
4/24/21 Dublin Distance Fiesta 5:02.89 V PR (Δ=6.54,2.1%)
SR
LR (Δ=6.54,2.1%)
180
3/4/22 Sunset Invitational 5:01.39 PR (Δ=1.50,0.5%)
LR (Δ=1.50,0.5%)
13.
3/19/22 Dublin Distance Fiesta 4:52.31 V PR (Δ=9.08,3.0%)
SR (Δ=10.58,3.5%)
LR (Δ=9.08,3.0%)
215.
4/23/22 Viking Track Classic 4:58.14 V LY (Δ=4.75,1.6%) 31
4/26/22 BCL Meet #3 5:07.36 Fr 8

3200m

Date Meet Result Div Record Place
5/1/21 BCL West Meet 3 11:48.58 SR 11
3/9/22 BCL Meet #1 10:40.31 V PR (Δ=1:08.27,9.6%)
LR (Δ=1:08.27,9.6%)
5.
3/30/22 BCL Meet #2 10:41.35 5.
5/6/22 BCL Championship 10:19.77 V PR (Δ=20.54,3.2%)
SR (Δ=1:28.81,12.5%)
LR (Δ=21.58,3.4%)
LY (Δ=1:28.81,12.5%)
8

4x400m

Date Meet Result Div Record Place
4/17/21 BCL West Meet 1 4:18.47 9
2/26/22 Skyline Invitational 4:02.70 V 9.