Career Report for Sean Green
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sean Green's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| GGP - BCL | 3.05 | 16:17.71 | 5:21 | 11/5/21 | BCL Championships | 1 |
| GGP - Polo Fields | 2.95 | 16:19.7 | 5:32 | 9/23/21 | BCL Meet #1 | 3 |
| Hayward HS | 3 | 16:14.2 | 5:25 | 11/20/21 | North Coast Section Finals | 2 |
| Hercules Course | 3 | 17:18.7 | 5:46 | 10/2/21 | BE the G.O.A.T. Invite | 1 |
| Indian Valley Campus | 3.05 | 16:51 | 5:31 | 10/26/21 | BCL Meet #2 | 1 |
| Lake Merced | 4.5 | 26:07 | 5:48 | 9/4/21 | DSE Summer Series | 2 |
| Skyline HS | 3.1 | 17:07.4 | 5:31 | 8/21/21 | Skyline Scrimmage | 1 |
| Woodward Park | 3.1 | 16:51.2 | 5:26 | 11/27/21 | CA State Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 16:14.2 | 5:25 | 11/20/21 | North Coast Section Finals | Hayward HS | 3 |
| 3.1 | 16:51.2 | 5:26 | 11/27/21 | CA State Finals | Woodward Park | 5 |
Career Summary
Below is a summary of each season run by Sean Green.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:31 | 2/2 | 11 | 0.64 |
| So | 10 | 5:34 | 4/4 | 5 | 1.45 |
| Lick-Wilmerding Career | 15 | 5:53 | 6/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 41/202 | 0.27 | 16:51.2 | 5:26 | |
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 6/191 | 0.99 | 16:14.2 | 5:25 | You ROCK! (LR, PR) |
| 11/5/21 | BCL Championships | GGP - BCL | 3.05 | V | 5/59 | 1.45 | 16:17.71 | 5:21 | You ROCK! (SBP) |
| 10/26/21 | BCL Meet #2 | Indian Valley Campus | 3.05 | V | 9/78 | 1.41 | 16:51 | 5:31 | |
| 10/12/21 | Jim Tracy Challenge | GGP - BCL | 3.1 | V | 12/133 | 1.42 | 17:21.32 | 5:36 | You ROCK! (LR, PR) |
| 10/2/21 | BE the G.O.A.T. Invite | Hercules Course | 3 | V | 9/30 | 1.43 | 17:18.7 | 5:46 | |
| 9/23/21 | BCL Meet #1 | GGP - Polo Fields | 2.95 | V | 9/71 | 1.43 | 16:19.7 | 5:32 | You ROCK! (LR, PR) |
| 9/11/21 | Farmers Invite | Hayward HS | 3 | F/S | 1/142 | 1.22 | 16:39.2 | 5:33 | |
| 9/4/21 | DSE Summer Series | Lake Merced | 4.5 | 26:07 | 5:48 | You ROCK! (LR, PR) | |||
| 8/21/21 | Skyline Scrimmage | Skyline HS | 3.1 | V | 2/19 | 1.41 | 17:07.4 | 5:31 | |
| 3/19/21 | BCL #4 | GGP - BCL | 3.1 | V | 38/122 | 0.64 | 19:11.29 | 6:11 | You ROCK! (LR, PR, SBP) |
| 3/10/21 | BCL #3 | GGP - Polo Fields | 2.95 | V | 31/93 | 0.51 | 18:51 | 6:23 | You ROCK! (LR, PR) |
| 3/3/21 | BCL #2 | GGP - BCL | 3.1 | V | 37/94 | 0.50 | 19:52 | 6:25 | |
| 2/24/21 | BCL #1 | GGP - Polo Fields | 2.95 | V | 36/83 | 0.43 | 19:23 | 6:34 | |
| 7/30/20 | DSE Summer Series | Lake Merced | 4.5 | 30:57 | 6:53 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1600m | 3200m |
|---|---|---|---|---|
| 2021 Outdoor | Fr | 2:10.46 | 4:55.77 | - |
| 2022 Outdoor | So | 2:02.44 PR | 4:24.50 PR | 9:55.47 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/17/21 | BCL West Meet 1 | 2:10.46 | SR | 8 | |
| 5/1/21 | BCL West Meet 3 | 2:13.37 | 8 | ||
| 4/30/22 | Clash of the Titans | 2:02.65 | V | PR (Δ=7.81,6.0%) LR (Δ=10.72,8.0%) LY (Δ=10.72,8.0%) |
4 |
| 5/6/22 | BCL Championship | 2:02.44 | V | PR (Δ=0.21,0.2%) SR (Δ=8.02,6.1%) LR (Δ=0.21,0.2%) LY (Δ=10.93,8.2%) |
1 |
| 5/14/22 | Class A Championship | 2:08.67 | V | 7 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/10/21 | Wildcat #1 | 4:57.95 | V | 8 | |
| 4/24/21 | Dublin Distance Fiesta | 4:56.94 | V | PR (Δ=1.01,0.3%) LR (Δ=1.01,0.3%) |
141 |
| 5/1/21 | BCL West Meet 3 | 4:55.77 | PR (Δ=1.17,0.4%) SR LR (Δ=1.17,0.4%) |
10 | |
| 2/26/22 | Skyline Invitational | 4:35.63 | V | PR (Δ=20.14,6.8%) LR (Δ=20.14,6.8%) |
2. |
| 3/9/22 | BCL Meet #1 | 4:34.89 | V | PR (Δ=0.74,0.3%) LR (Δ=0.74,0.3%) |
2. |
| 3/19/22 | Dublin Distance Fiesta | 4:31.82 | V | PR (Δ=3.07,1.1%) LR (Δ=3.07,1.1%) |
45. |
| 3/30/22 | BCL Meet #2 | 4:36.16 | 4. | ||
| 4/9/22 | Fred Faucett Invitational | 4:39.49 | V | LY (Δ=18.46,6.2%) | 1. |
| 4/23/22 | Viking Track Classic | 4:28.72 | V | PR (Δ=3.10,1.1%) LR (Δ=10.77,3.9%) LY (Δ=28.22,9.5%) |
5 |
| 5/6/22 | BCL Championship | 4:29.22 | V | LY (Δ=26.55,9.0%) | 1 |
| 5/14/22 | Class A Championship | 4:24.50 | V | PR (Δ=4.22,1.6%) SR (Δ=31.27,10.6%) LR (Δ=4.72,1.8%) |
1 |
| 5/20/22 | Meet of Champions -Prelims, NCS | 4:35.04 | V | 20 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/16/22 | Granada Distance & Sprint Festival | 9:55.47 | SR | 20. | |
| 4/26/22 | BCL Meet #3 | 10:09.02 | So | 2 |
4x400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/17/21 | BCL West Meet 1 | 4:18.47 | 9 | ||
| 5/1/21 | BCL West Meet 3 | 3:50.52 | LR (Δ=2.92,1.3%) | 3 | |
| 2/26/22 | Skyline Invitational | 3:47.80 | V | 3. | |
| 3/9/22 | BCL Meet #1 | 3:47.72 | V | 2. |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/10/21 | Wildcat #1 | 11:48.07 | V | PR (Δ=7.54,1.1%) LR (Δ=7.54,1.1%) |
3 |