Career Report for Sean Green

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sean Green's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
GGP - BCL 3.05 16:17.71 5:21 4 11/5/21 BCL Championships 1
GGP - BCL 3.1 15:45.4 5:05 1 11/4/22 BCL Championships 5
GGP - Polo Fields 2.95 16:10.47 5:29 13 10/11/22 BCL Meet #2 4
Hayward HS 3 15:03.8 5:01 1 10/15/22 Mariner Invitational 4
Indian Valley Campus 3.05 16:51 5:31 7 10/26/21 BCL Meet #2 1
Lake Merced 4.5 26:07 5:48 13 9/4/21 DSE Summer Series 3
Newhall Park 3 15:36.1 5:12 1 9/17/22 De La Salle Nike Invitational 1
Pinole Valley 3 17:18.7 5:46 4 10/2/21 BE the G.O.A.T. Invite 1
San Geronimo Golf Course 3.15 16:44.9 5:19 1 9/28/22 BCL Meet #1 2
Skyline HS 3.1 16:19.7 5:16 1 8/27/22 Skyline Scrimmage 2
Woodward Park 3.1 15:50.5 5:07 2 11/26/22 CA State Finals 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 15:03.8 5:01 10/15/22 Mariner Invitational Hayward HS 6
3.1 15:45.4 5:05 11/4/22 BCL Championships GGP - BCL 9

Career Summary

Below is a summary of each season run by Sean Green.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:31 2/2 11 0.64
So 10 5:34 4/4 5 1.45
Jr 11 5:22 6/9 1 2.03
Lick-Wilmerding Career 26 5:40 12/15

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/26/22 CA State Finals Woodward Park 3.1 V 13/204 1.13 15:50.5 5:07 You ROCK! (LY, LR, PR)
11/19/22 North Coast Section Finals Hayward HS 3 V 3/179 1.56 15:10.5 5:04 You ROCK! (LY)
11/4/22 BCL Championships GGP - BCL 3.1 V 1/64 1.96 15:45.4 5:05 You ROCK! (LR, PR, DPR)
10/25/22 BCL Meet #3 San Geronimo Golf Course 3.15 V 2/82 1.41 17:22.4 5:31
10/15/22 Mariner Invitational Hayward HS 3 V 10/283 1.74 15:03.8 5:01 You ROCK! (LR, PR, DPR)
10/11/22 BCL Meet #2 GGP - Polo Fields 2.95 V 4/93 1.41 16:10.47 5:29 You ROCK! (LR, PR)
9/28/22 BCL Meet #1 San Geronimo Golf Course 3.15 V 1/68 16:44.9 5:19
9/17/22 De La Salle Nike Invitational Newhall Park 3 V 4/280 1.58 15:36.1 5:12 You ROCK! (DPR)
9/14/22 Jim Tracy Challenge GGP - BCL 3.1 V 24/123 1.06 18:21.54 5:55
8/27/22 Skyline Scrimmage Skyline HS 3.1 V 1/35 2.03 16:19.7 5:16 You ROCK! (LY, LR, PR, SBP, DPR)
8/18/22 DSE Summer Series Lake Merced 4.5 26:12 5:49
11/27/21 CA State Finals Woodward Park 3.1 V 41/202 0.27 16:51.2 5:26 You ROCK! (DPR)
11/20/21 North Coast Section Finals Hayward HS 3 V 6/191 0.99 16:14.2 5:25 You ROCK! (LR, PR, DPR)
11/5/21 BCL Championships GGP - BCL 3.05 V 5/59 1.45 16:17.71 5:21 You ROCK! (SBP)
10/26/21 BCL Meet #2 Indian Valley Campus 3.05 V 9/78 1.41 16:51 5:31
10/12/21 Jim Tracy Challenge GGP - BCL 3.1 V 12/133 1.42 17:21.32 5:36 You ROCK! (LR, PR)
10/2/21 BE the G.O.A.T. Invite Pinole Valley 3 V 9/30 1.43 17:18.7 5:46
9/23/21 BCL Meet #1 GGP - Polo Fields 2.95 V 9/71 1.43 16:19.7 5:32 You ROCK! (LR, PR)
9/11/21 Farmers Invite Hayward HS 3 F/S 1/142 1.22 16:39.2 5:33
9/4/21 DSE Summer Series Lake Merced 4.5 26:07 5:48 You ROCK! (LR, PR)
8/21/21 Skyline Scrimmage Skyline HS 3.1 V 2/19 1.41 17:07.4 5:31 You ROCK! (DPR)
3/19/21 BCL #4 GGP - BCL 3.1 V 38/122 0.64 19:11.29 6:11 You ROCK! (LR, PR, SBP, DPR)
3/10/21 BCL #3 GGP - Polo Fields 2.95 V 31/93 0.51 18:51 6:23 You ROCK! (LR, PR)
3/3/21 BCL #2 GGP - BCL 3.1 V 37/94 0.50 19:52 6:25
2/24/21 BCL #1 GGP - Polo Fields 2.95 V 36/83 0.43 19:23 6:34
7/30/20 DSE Summer Series Lake Merced 4.5 30:57 6:53

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade800m1600m3200m
2021 OutdoorFr2:10.464:55.77-
2022 OutdoorSo2:02.44 PR4:24.50 PR9:55.47 PR

By Event


800m

Date Meet Result Div Record Place
4/17/21 BCL West Meet 1 2:10.46 SR 8
5/1/21 BCL West Meet 3 2:13.37 8
4/30/22 Clash of the Titans 2:02.65 V PR (Δ=7.81,6.0%)
LR (Δ=10.72,8.0%)
LY (Δ=10.72,8.0%)
4
5/6/22 BCL Championship 2:02.44 V PR (Δ=0.21,0.2%)
SR (Δ=8.02,6.1%)
LR (Δ=0.21,0.2%)
LY (Δ=10.93,8.2%)
1
5/14/22 Class A Championship 2:08.67 V 7

1600m

Date Meet Result Div Record Place
4/10/21 Wildcat #1 4:57.95 V 8
4/24/21 Dublin Distance Fiesta 4:56.94 V PR (Δ=1.01,0.3%)
LR (Δ=1.01,0.3%)
141
5/1/21 BCL West Meet 3 4:55.77 PR (Δ=1.17,0.4%)
SR
LR (Δ=1.17,0.4%)
10
2/26/22 Skyline Invitational 4:35.63 V PR (Δ=20.14,6.8%)
LR (Δ=20.14,6.8%)
2.
3/9/22 BCL Meet #1 4:34.89 V PR (Δ=0.74,0.3%)
LR (Δ=0.74,0.3%)
2.
3/19/22 Dublin Distance Fiesta 4:31.82 V PR (Δ=3.07,1.1%)
LR (Δ=3.07,1.1%)
45.
3/30/22 BCL Meet #2 4:36.16 4.
4/9/22 Fred Faucett Invitational 4:39.49 V LY (Δ=18.46,6.2%) 1.
4/23/22 Viking Track Classic 4:28.72 V PR (Δ=3.10,1.1%)
LR (Δ=10.77,3.9%)
LY (Δ=28.22,9.5%)
5
5/6/22 BCL Championship 4:29.22 V LY (Δ=26.55,9.0%) 1
5/14/22 Class A Championship 4:24.50 V PR (Δ=4.22,1.6%)
SR (Δ=31.27,10.6%)
LR (Δ=4.72,1.8%)
1
5/20/22 Meet of Champions -Prelims, NCS 4:35.04 V 20

3200m

Date Meet Result Div Record Place
4/16/22 Granada Distance & Sprint Festival 9:55.47 SR 20.
4/26/22 BCL Meet #3 10:09.02 So 2

4x400m

Date Meet Result Div Record Place
4/17/21 BCL West Meet 1 4:18.47 9
5/1/21 BCL West Meet 3 3:50.52 LR (Δ=2.92,1.3%) 3
2/26/22 Skyline Invitational 3:47.80 V 3.
3/9/22 BCL Meet #1 3:47.72 V 2.

Distance Medley 12-4-8-16

Date Meet Result Div Record Place
4/10/21 Wildcat #1 11:48.07 V PR (Δ=7.54,1.1%)
LR (Δ=7.54,1.1%)
3