Career Report for Sean Green
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sean Green's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| GGP - BCL | 3.05 | 16:17.71 | 5:21 | 4 | 11/5/21 | BCL Championships | 1 |
| GGP - BCL | 3.1 | 15:45.4 | 5:05 | 1 | 11/4/22 | BCL Championships | 5 |
| GGP - Polo Fields | 2.95 | 16:10.47 | 5:29 | 13 | 10/11/22 | BCL Meet #2 | 4 |
| Hayward HS | 3 | 15:03.8 | 5:01 | 1 | 10/15/22 | Mariner Invitational | 4 |
| Indian Valley Campus | 3.05 | 16:51 | 5:31 | 7 | 10/26/21 | BCL Meet #2 | 1 |
| Lake Merced | 4.5 | 26:07 | 5:48 | 13 | 9/4/21 | DSE Summer Series | 3 |
| Newhall Park | 3 | 15:36.1 | 5:12 | 1 | 9/17/22 | De La Salle Nike Invitational | 1 |
| Pinole Valley | 3 | 17:18.7 | 5:46 | 4 | 10/2/21 | BE the G.O.A.T. Invite | 1 |
| San Geronimo Golf Course | 3.15 | 16:44.9 | 5:19 | 1 | 9/28/22 | BCL Meet #1 | 2 |
| Skyline HS | 3.1 | 16:19.7 | 5:16 | 1 | 8/27/22 | Skyline Scrimmage | 2 |
| Woodward Park | 3.1 | 15:50.5 | 5:07 | 2 | 11/26/22 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 15:03.8 | 5:01 | 10/15/22 | Mariner Invitational | Hayward HS | 6 |
| 3.1 | 15:45.4 | 5:05 | 11/4/22 | BCL Championships | GGP - BCL | 9 |
Career Summary
Below is a summary of each season run by Sean Green.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:31 | 2/2 | 11 | 0.64 |
| So | 10 | 5:34 | 4/4 | 5 | 1.45 |
| Jr | 11 | 5:22 | 6/9 | 1 | 2.03 |
| Lick-Wilmerding Career | 26 | 5:40 | 12/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 13/204 | 1.13 | 15:50.5 | 5:07 | You ROCK! (LY, LR, PR) |
| 11/19/22 | North Coast Section Finals | Hayward HS | 3 | V | 3/179 | 1.56 | 15:10.5 | 5:04 | You ROCK! (LY) |
| 11/4/22 | BCL Championships | GGP - BCL | 3.1 | V | 1/64 | 1.96 | 15:45.4 | 5:05 | You ROCK! (LR, PR, DPR) |
| 10/25/22 | BCL Meet #3 | San Geronimo Golf Course | 3.15 | V | 2/82 | 1.41 | 17:22.4 | 5:31 | |
| 10/15/22 | Mariner Invitational | Hayward HS | 3 | V | 10/283 | 1.74 | 15:03.8 | 5:01 | You ROCK! (LR, PR, DPR) |
| 10/11/22 | BCL Meet #2 | GGP - Polo Fields | 2.95 | V | 4/93 | 1.41 | 16:10.47 | 5:29 | You ROCK! (LR, PR) |
| 9/28/22 | BCL Meet #1 | San Geronimo Golf Course | 3.15 | V | 1/68 | 16:44.9 | 5:19 | ||
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 | V | 4/280 | 1.58 | 15:36.1 | 5:12 | You ROCK! (DPR) |
| 9/14/22 | Jim Tracy Challenge | GGP - BCL | 3.1 | V | 24/123 | 1.06 | 18:21.54 | 5:55 | |
| 8/27/22 | Skyline Scrimmage | Skyline HS | 3.1 | V | 1/35 | 2.03 | 16:19.7 | 5:16 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 8/18/22 | DSE Summer Series | Lake Merced | 4.5 | 26:12 | 5:49 | ||||
| 11/27/21 | CA State Finals | Woodward Park | 3.1 | V | 41/202 | 0.27 | 16:51.2 | 5:26 | You ROCK! (DPR) |
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 6/191 | 0.99 | 16:14.2 | 5:25 | You ROCK! (LR, PR, DPR) |
| 11/5/21 | BCL Championships | GGP - BCL | 3.05 | V | 5/59 | 1.45 | 16:17.71 | 5:21 | You ROCK! (SBP) |
| 10/26/21 | BCL Meet #2 | Indian Valley Campus | 3.05 | V | 9/78 | 1.41 | 16:51 | 5:31 | |
| 10/12/21 | Jim Tracy Challenge | GGP - BCL | 3.1 | V | 12/133 | 1.42 | 17:21.32 | 5:36 | You ROCK! (LR, PR) |
| 10/2/21 | BE the G.O.A.T. Invite | Pinole Valley | 3 | V | 9/30 | 1.43 | 17:18.7 | 5:46 | |
| 9/23/21 | BCL Meet #1 | GGP - Polo Fields | 2.95 | V | 9/71 | 1.43 | 16:19.7 | 5:32 | You ROCK! (LR, PR) |
| 9/11/21 | Farmers Invite | Hayward HS | 3 | F/S | 1/142 | 1.22 | 16:39.2 | 5:33 | |
| 9/4/21 | DSE Summer Series | Lake Merced | 4.5 | 26:07 | 5:48 | You ROCK! (LR, PR) | |||
| 8/21/21 | Skyline Scrimmage | Skyline HS | 3.1 | V | 2/19 | 1.41 | 17:07.4 | 5:31 | You ROCK! (DPR) |
| 3/19/21 | BCL #4 | GGP - BCL | 3.1 | V | 38/122 | 0.64 | 19:11.29 | 6:11 | You ROCK! (LR, PR, SBP, DPR) |
| 3/10/21 | BCL #3 | GGP - Polo Fields | 2.95 | V | 31/93 | 0.51 | 18:51 | 6:23 | You ROCK! (LR, PR) |
| 3/3/21 | BCL #2 | GGP - BCL | 3.1 | V | 37/94 | 0.50 | 19:52 | 6:25 | |
| 2/24/21 | BCL #1 | GGP - Polo Fields | 2.95 | V | 36/83 | 0.43 | 19:23 | 6:34 | |
| 7/30/20 | DSE Summer Series | Lake Merced | 4.5 | 30:57 | 6:53 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | 800m | 1600m | 3200m |
|---|---|---|---|---|
| 2021 Outdoor | Fr | 2:10.46 | 4:55.77 | - |
| 2022 Outdoor | So | 2:02.44 | 4:24.50 | 9:55.47 |
| 2023 Outdoor | Jr | 1:59.00 PR | 4:18.82 PR | 9:39.03 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/17/21 | BCL West Meet 1 | 2:10.46 | SR | 8 | |
| 5/1/21 | BCL West Meet 3 | 2:13.37 | 8 | ||
| 4/30/22 | Clash of the Titans | 2:02.65 | V | PR (Δ=7.81,6.0%) LR (Δ=10.72,8.0%) LY (Δ=10.72,8.0%) |
4 |
| 5/6/22 | BCL Championship | 2:02.44 | V | PR (Δ=0.21,0.2%) SR (Δ=8.02,6.1%) LR (Δ=0.21,0.2%) LY (Δ=10.93,8.2%) |
1 |
| 5/14/22 | Class A Championship | 2:08.67 | V | 7 | |
| 3/18/23 | Dublin Distance Fiesta | 1:59.44 | V | PR (Δ=3.00,2.5%) LR (Δ=9.23,7.2%) |
20 |
| 4/22/23 | Bearcat Invitational | 1:59.00 | V | PR (Δ=0.44,0.4%) SR (Δ=3.44,2.8%) LR (Δ=0.44,0.4%) |
2 |
| 4/25/23 | BCL Meet #3 | 2:01.25 | LY (Δ=1.40,1.1%) | 1 |
1600m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/10/21 | Wildcat #1 | 4:57.95 | V | 8 | |
| 4/24/21 | Dublin Distance Fiesta | 4:56.94 | V | PR (Δ=1.01,0.3%) LR (Δ=1.01,0.3%) |
141 |
| 5/1/21 | BCL West Meet 3 | 4:55.77 | PR (Δ=1.17,0.4%) SR LR (Δ=1.17,0.4%) |
10 | |
| 2/26/22 | Skyline Invitational | 4:35.63 | V | PR (Δ=20.14,6.8%) LR (Δ=20.14,6.8%) |
2. |
| 3/9/22 | BCL Meet #1 | 4:34.89 | V | PR (Δ=0.74,0.3%) LR (Δ=0.74,0.3%) |
2. |
| 3/19/22 | Dublin Distance Fiesta | 4:31.82 | V | PR (Δ=3.07,1.1%) LR (Δ=3.07,1.1%) |
45. |
| 3/30/22 | BCL Meet #2 | 4:36.16 | 4. | ||
| 4/9/22 | Fred Faucett Invitational | 4:39.49 | V | LY (Δ=18.46,6.2%) | 1. |
| 4/23/22 | Viking Track Classic | 4:28.72 | V | PR (Δ=3.10,1.1%) LR (Δ=10.77,3.9%) LY (Δ=28.22,9.5%) |
5 |
| 5/6/22 | BCL Championship | 4:29.22 | V | LY (Δ=26.55,9.0%) | 1 |
| 5/14/22 | Class A Championship | 4:24.50 | V | PR (Δ=4.22,1.6%) SR (Δ=31.27,10.6%) LR (Δ=4.72,1.8%) |
1 |
| 5/20/22 | Meet of Champions -Prelims, NCS | 4:35.04 | V | 20 | |
| 2/25/23 | Skyline Invitational | 4:25.92 | V | LR (Δ=9.12,3.3%) LY (Δ=9.71,3.5%) |
2 |
| 3/4/23 | K-Bell Track and Field Classic | 4:24.93 | V | LR (Δ=0.99,0.4%) LY (Δ=9.96,3.6%) |
2 |
| 3/18/23 | Dublin Distance Fiesta | 4:19.28 | V | PR (Δ=5.22,2.0%) LR (Δ=5.65,2.1%) LY (Δ=12.54,4.6%) |
7 |
| 4/1/23 | Stanford Invitational | 4:19.92 | V | LY (Δ=16.24,5.9%) | 15 |
| 4/22/23 | Bearcat Invitational | 4:47.26 | V | 19 | |
| 4/29/23 | Clash of the Titans | 4:18.82 | V | PR (Δ=0.46,0.2%) SR (Δ=5.68,2.1%) LR (Δ=28.44,9.9%) LY (Δ=9.90,3.7%) |
1 |
3200m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/16/22 | Granada Distance & Sprint Festival | 9:55.47 | SR | 20. | |
| 4/26/22 | BCL Meet #3 | 10:09.02 | So | 2 | |
| 3/8/23 | BCL Meet #1 | 9:39.03 | V | PR (Δ=16.44,2.8%) SR (Δ=16.44,2.8%) LR (Δ=29.99,4.9%) |
2 |
4x400m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/17/21 | BCL West Meet 1 | 4:18.47 | 9 | ||
| 5/1/21 | BCL West Meet 3 | 3:50.52 | LR (Δ=2.92,1.3%) | 3 | |
| 2/26/22 | Skyline Invitational | 3:47.80 | V | 3. | |
| 3/9/22 | BCL Meet #1 | 3:47.72 | V | 2. |
4x800m
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 3/8/23 | BCL Meet #1 | 8:21.96 | V | PR (Δ=0.50,0.1%) LR (Δ=8.80,1.7%) |
1 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place |
|---|---|---|---|---|---|
| 4/10/21 | Wildcat #1 | 11:48.07 | V | PR (Δ=7.54,1.1%) LR (Δ=7.54,1.1%) |
3 |