Career Report for Addison Copas
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Addison Copas's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 3 | 23:33.52 | 7:51 | 94 | 11/2/23 | Marmonte League Finals | 3 |
| Brookside Golf Course | 3 | 27:09.4 | 9:03 | 35 | 9/3/21 | Cool Breeze Invitational | 1 |
| Griffith Park | 2.94 | 26:55.5 | 9:09 | 81 | 9/25/21 | Bell/Sacred Heart Invite | 1 |
| Mt. Sac | 2.93 | 25:32 | 8:43 | 127 | 10/21/23 | Mt. Sac Invitational | 3 |
| Orange County Great Park | 3 | 22:59.3 | 7:40 | 25 | 9/16/23 | Woodbridge Cross Country Classic | 2 |
| Peppertree Park | 3 | 24:12.48 | 8:04 | 65 | 9/7/23 | Marmonte League #1 | 2 |
| Pomona Fairplex | 1.5 | 11:43.1 | 7:49 | 6 | 9/3/22 | Cool Breeze Invitational | 1 |
| Pomona Fairplex | 3 | 23:58.8 | 8:00 | 11 | 9/2/23 | Cool Breeze Invitational | 1 |
| Sapwi Trails Park | 3 | 24:37.5 | 8:13 | 5 | 9/28/23 | Marmonte League #2 | 3 |
| Woodward Park | 3.1 | 23:25.9 | 7:34 | 67 | 10/7/23 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:59.3 | 7:40 | 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 12 |
| 3.1 | 23:25.9 | 7:34 | 10/7/23 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Addison Copas.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 5 | 8:52 | 0/0 | 13 | -0.14 |
| Jr | 6 | 8:29 | 1/3 | 16 | 0.12 |
| Sr | 7 | 8:00 | 5/5 | 7 | 0.46 |
| Agoura Career | 18 | 8:24 | 6/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/23 | Marmonte League Finals | Agoura HS | 3 | V | 33/34 | -0.01 | 23:33.52 | 7:51 | You ROCK! (LY, LR, PR) |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 70/122 | -0.40 | 25:32 | 8:43 | You ROCK! (LY, LR, PR) |
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 181/216 | -0.16 | 23:25.9 | 7:34 | |
| 9/28/23 | Marmonte League #2 | Sapwi Trails Park | 3 | JV | 17/51 | 0.46 | 24:37.5 | 8:13 | You ROCK! (LY, LR, PR, SBP) |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | Jr/Sr | 114/221 | -0.21 | 22:59.3 | 7:40 | You ROCK! (LY, LR, PG, PR, DPR) |
| 9/7/23 | Marmonte League #1 | Peppertree Park | 3 | V | 31/31 | -0.21 | 24:12.48 | 8:04 | You ROCK! (LY, LR, PR) |
| 9/2/23 | Cool Breeze Invitational | Pomona Fairplex | 3 | V | 139/213 | 0.08 | 23:58.8 | 8:00 | |
| 11/3/22 | Marmonte League Finals | Agoura HS | 3 | JV | 29/53 | -0.52 | 23:55.84 | 7:59 | You ROCK! (LY, LR, PR, DPR) |
| 10/21/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 103/130 | -0.42 | 26:16 | 8:58 | |
| 9/29/22 | Marmonte League #2 | Sapwi Trails Park | 3 | JV | 31/47 | -0.36 | 27:02.12 | 9:01 | |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | JV | 133/183 | -0.44 | 23:56.9 | 7:59 | You ROCK! (DPR) |
| 9/8/22 | Marmonte League #1 | Peppertree Park | 3 | JV | 27/48 | -0.43 | 26:25.08 | 8:48 | |
| 9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 1.5 | JV | 85/174 | 0.12 | 11:43.1 | 7:49 | You ROCK! (SBP) |
| 11/4/21 | Marmonte League Finals | Agoura HS | 3 | JV | 24/39 | -0.69 | 25:43.4 | 8:34 | You ROCK! (DPR) |
| 10/22/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 81/104 | -0.55 | 26:00.2 | 8:52 | |
| 10/14/21 | Marmonte League #2 | Sapwi Trails Park | 3 | JV | 22/31 | -0.50 | 26:08.87 | 8:43 | You ROCK! (DPR) |
| 9/25/21 | Bell/Sacred Heart Invite | Griffith Park | 2.94 | F/S | 41/87 | -0.14 | 26:55.5 | 9:09 | You ROCK! (SBP) |
| 9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | So | 41/83 | -0.66 | 27:09.4 | 9:03 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 800m | 1600m | 1 mile | 3200m |
|---|---|---|---|---|---|---|---|
| 2021 Outdoor | Fr | 18.57 PR | 3:39.68 | 7:24.72 | - | - | |
| 2022 Outdoor | So | 1.00 | - | 3:18.63 | 6:56.09 PR | - | 14:29.12 PR |
| 2023 Outdoor | Jr | 4.00 | - | 3:16.48 PR | 7:08.24 | 7:18.95 PR | 15:08.05 |
| 2024 Outdoor | Sr | - | 3:21.77 | 7:08.63 | - | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/14/21 | Newbury Park HS | 3:43.00 | JV | 11 | ||
| 4/21/21 | Oaks Christian HS | 3:39.68 | JV | PR (Δ=3.32,1.5%) SR LR (Δ=3.32,1.5%) |
4 | |
| 5/5/21 | Westlake HS | 3:40.53 | JV | 9 | ||
| 3/17/22 | Westlake HS | 3:18.63 | JV | PR (Δ=21.05,9.6%) SR (Δ=21.05,9.6%) LR (Δ=21.90,9.9%) |
8. | |
| 3/22/22 | Newbury Park | 3:24.27 | JV | 8. | ||
| 4/5/22 | Thousands Oaks HS | 3:20.15 | JV | LR (Δ=4.12,2.0%) | 3. | 1 |
| 3/4/23 | Don Green Invite | 3:16.48 | V | PR (Δ=2.15,1.1%) SR (Δ=2.15,1.1%) LR (Δ=3.67,1.8%) |
31 | |
| 3/16/23 | Agoura/Oaks Christian/Newbury Park | 3:27.65 | JV | 13 | ||
| 3/18/23 | Maurice Green Invite | 3:27.27 | V | LR (Δ=0.38,0.2%) | 22 | |
| 3/23/23 | Thousands Oaks HS | 3:26.84 | JV | LR (Δ=0.43,0.2%) | 6 | |
| 4/13/23 | Calabasas HS | 3:31.32 | JV | 4 | ||
| 3/1/24 | Don Green Memorial Invitational | 3:22.93 | V | LR (Δ=8.39,4.0%) | 35 | |
| 3/14/24 | Newbury Park, Oaks Christian | 3:23.92 | JV | LY (Δ=3.35,1.6%) | 10 | |
| 3/21/24 | Thousand Oaks | 3:21.77 | JV | SR (Δ=-5.29,-2.7%) LR (Δ=2.15,1.1%) LY (Δ=5.07,2.5%) |
8 | |
| 3/28/24 | Westlake | 3:29.81 | JV | 6 | ||
| 4/10/24 | Calabasas | 3:43.09 | JV | 4 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/14/21 | Newbury Park HS | 7:50.03 | JV | 7 | ||
| 4/21/21 | Oaks Christian HS | 7:39.09 | JV | PR (Δ=10.94,2.3%) LR (Δ=10.94,2.3%) |
5 | |
| 4/24/21 | Westlake Distance Carnival | 7:24.72 | PR (Δ=14.37,3.1%) SR LR (Δ=14.37,3.1%) |
58 | ||
| 5/5/21 | Westlake HS | 8:00.20 | JV | 15 | ||
| 5/12/21 | Calabasas HS | 7:57.15 | JV | LR (Δ=3.05,0.6%) | 7 | |
| 2/26/22 | Thousand Oaks Invitational | 6:56.09 | JV | PR (Δ=28.63,6.4%) SR (Δ=28.63,6.4%) LR (Δ=1:01.06,12.8%) |
25 | |
| 3/17/22 | Westlake HS | 7:01.66 | JV | 11. | ||
| 3/22/22 | Newbury Park | 7:16.42 | JV | 8. | ||
| 4/5/22 | Thousands Oaks HS | 7:26.83 | JV | 8. | ||
| 3/4/23 | Don Green Invite | 7:14.73 | V | LR (Δ=12.10,2.7%) | 80 | |
| 3/16/23 | Agoura/Oaks Christian/Newbury Park | 7:08.24 | JV | SR (Δ=-12.15,-2.9%) LR (Δ=6.49,1.5%) |
12 | |
| 3/23/23 | Thousands Oaks HS | 7:10.10 | JV | 11 | ||
| 3/30/23 | Westlake HS | 7:11.36 | JV | LY (Δ=15.47,3.5%) | 6 | |
| 4/13/23 | Calabasas HS | 7:21.75 | JV | 3 | 1 | |
| 3/1/24 | Don Green Memorial Invitational | 7:17.60 | V | LR (Δ=4.15,0.9%) | 84 | |
| 3/14/24 | Newbury Park, Oaks Christian | 7:13.29 | JV | LR (Δ=4.31,1.0%) | 14 | |
| 3/21/24 | Thousand Oaks | 7:08.63 | JV | SR (Δ=-0.39,-0.1%) LR (Δ=4.66,1.1%) |
11 | |
| 3/28/24 | Westlake | 7:15.48 | JV | 7 | ||
| 4/10/24 | Calabasas | 7:57.84 | JV | 6 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/4/22 | Don Green Invitational | 14:29.12 | F/S | SR | 23. | |
| 4/28/22 | Marmonte League Finals | 15:14.10 | V | 7 | ||
| 3/30/23 | Westlake HS | 15:08.05 | JV | SR (Δ=-38.93,-4.5%) LR (Δ=6.05,0.7%) |
2 | 3 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/26/22 | Thousand Oaks Invitational | 16:26.93 | 10 |