Career Report for Molly Grupe
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Molly Grupe's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Eagal Lakes | 3.1 | 23:23 | 7:33 | 11 | 9/23/21 | TCAL 2 | 1 |
Frogtown | 3 | 22:05.3 | 7:22 | 20 | 11/4/23 | Sac Joaquin Subsection | 3 |
Frogtown Rain | 3 | 21:01.1 | 7:00 | 4 | 11/5/22 | Sac Joaquin Subsection | 1 |
Gibson Ranch Park | 3.1 | 21:31 | 6:56 | 9 | 10/21/23 | Flat SAC Invitational | 1 |
Golden Gate Park | 2.78 | 19:18.7 | 6:57 | 2 | 9/9/23 | Lowell Invitational | 1 |
Golden Gate Park | 2.82 | 19:47.2 | 7:01 | 6 | 9/11/21 | Lowell Invitational | 1 |
Grupe Park | 2 | 14:59 | 7:30 | 17 | 5/12/21 | Lincoln vs St Marys | 1 |
Hughson County Arena | 2.48 | 17:50.1 | 7:11 | 5 | 10/15/22 | Hughson Supercross Invitational | 2 |
Lincoln HS | 2 | 14:58 | 7:29 | 2 | 12/18/20 | PR Challenge 2 | 1 |
Lincoln HS Campus | 2 | 13:59 | 7:00 | 1 | 4/14/21 | Lincoln vs Tracy | 2 |
Lodi Lake | 2 | 13:45.34 | 6:53 | 15 | 4/21/21 | Tokay v Lincoln | 2 |
Lodi Lake | 3.1 | 20:45.5 | 6:42 | 11 | 10/25/23 | TCAL Championships | 6 |
Oak Grove Park | 3 | 22:29.14 | 7:30 | 28 | 9/8/21 | TCAL Center Meet #1 | 1 |
Oak Grove Park | 3.1 | 22:35.6 | 7:17 | 4 | 9/28/22 | TCAL 2 | 1 |
Orange County Great Park | 3 | 19:44.7 | 6:35 | 3 | 9/16/23 | Woodbridge Cross Country Classic | 2 |
Willow Hill Reservoir | 2.1 | 15:10.3 | 7:13 | 37 | 9/10/22 | Josh Ruff Memorial Invitational | 1 |
Willow Hill Reservoir | 3.1 | 21:57.7 | 7:05 | 13 | 11/13/21 | Sac Joaquin Finals | 4 |
Woodward Park | 3.1 | 21:53.4 | 7:04 | 18 | 10/7/23 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 13:45.34 | 6:53 | 4/21/21 | Tokay v Lincoln | Lodi Lake | 6 |
2.48 | 17:50.1 | 7:11 | 10/15/22 | Hughson Supercross Invitational | Hughson County Arena | 2 |
3 | 19:44.7 | 6:35 | 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 7 |
3.1 | 20:45.5 | 6:42 | 10/25/23 | TCAL Championships | Lodi Lake | 15 |
Career Summary
Below is a summary of each season run by Molly Grupe.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 7:10 | 0/2 | 1 | |
So | 8 | 7:17 | 1/1 | 6 | 1.24 |
Jr | 10 | 7:10 | 3/5 | 4 | 1.04 |
Sr | 9 | 6:55 | 6/7 | 5 | 0.82 |
Lincoln Career | 33 | 7:07 | 10/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/11/23 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 40/77 | 0.45 | 22:16 | 7:11 | |
11/4/23 | Sac Joaquin Subsection | Frogtown | 3 | V | 44/125 | 0.82 | 22:05.3 | 7:22 | You ROCK! (LR, PR, SBP) |
10/25/23 | TCAL Championships | Lodi Lake | 3.1 | V | 11/50 | 20:45.5 | 6:42 | You ROCK! (LY, LR, PR, DPR) | |
10/21/23 | Flat SAC Invitational | Gibson Ranch Park | 3.1 | V | 66/135 | 0.64 | 21:31 | 6:56 | |
10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 135/283 | 0.34 | 21:53.4 | 7:04 | You ROCK! (LR, PR) |
9/27/23 | TCAL 2 | Lodi Lake | 3.1 | V | 8/48 | 20:54.42 | 6:45 | You ROCK! (LR, PR, DPR) | |
9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | V | 78/217 | 0.74 | 19:44.7 | 6:35 | You ROCK! (LY, LR, PR, DPR) |
9/9/23 | Lowell Invitational | Golden Gate Park | 2.78 | V | 67/155 | 0.66 | 19:18.7 | 6:57 | |
9/6/23 | TCAL Center Meet #1 | Lodi Lake | 3.1 | V | 9/48 | 21:00.29 | 6:47 | You ROCK! (LY, LR, PR, DPR) | |
11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 38/74 | 0.36 | 22:10.3 | 7:09 | You ROCK! (LR) |
11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 42/108 | 0.75 | 21:01.1 | 7:00 | |
10/26/22 | TCAL Championships | Lodi Lake | 3.1 | V | 11/48 | 0.89 | 21:23.2 | 6:54 | You ROCK! (LY, LR, PR, DPR) |
10/15/22 | Hughson Supercross Invitational | Hughson County Arena | 2.48 | V | 25/109 | 1.01 | 17:50.1 | 7:11 | You ROCK! (LY, LR, PR, DPR) |
10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 3.1 | V | 66/154 | 0.58 | 23:00.52 | 7:25 | |
9/28/22 | TCAL 2 | Oak Grove Park | 3.1 | V | 11/47 | 0.73 | 22:35.6 | 7:17 | |
9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 104/179 | 0.49 | 20:33.3 | 6:51 | You ROCK! (DPR) |
9/13/22 | TCAL Center Meet #1 | Lodi Lake | 3.1 | V | 10/46 | 0.61 | 22:09.65 | 7:09 | |
9/10/22 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | V | 35/183 | 1.04 | 15:10.3 | 7:13 | You ROCK! (SBP) |
9/3/22 | Seawolf HS Invitational | Woodward Park | 3.1 | V | 12/36 | 0.54 | 23:01.81 | 7:26 | |
11/13/21 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 36/76 | 0.37 | 21:57.7 | 7:05 | |
11/6/21 | Sac Joaquin Subsection | Frogtown | 3 | V | 42/93 | 0.61 | 22:13.4 | 7:24 | You ROCK! (LR, PR, DPR) |
10/27/21 | TCAL Championships | Lodi Lake | 3.1 | V | 10/35 | 0.68 | 21:57.1 | 7:05 | You ROCK! (DPR) |
10/16/21 | Hughson Supercross Invite | Hughson County Arena | 2.48 | V | 17/112 | 1.24 | 17:56.41 | 7:14 | You ROCK! (SBP) |
9/23/21 | TCAL 2 | Eagal Lakes | 3.1 | V | 8/42 | 0.81 | 23:23 | 7:33 | |
9/18/21 | Frogtown XC Invitational | Frogtown | 3 | V | 29/109 | 0.75 | 22:20.98 | 7:27 | You ROCK! (DPR) |
9/11/21 | Lowell Invitational | Golden Gate Park | 2.82 | V | 72/156 | 0.67 | 19:47.2 | 7:01 | |
9/8/21 | TCAL Center Meet #1 | Oak Grove Park | 3 | V | 8/41 | 0.74 | 22:29.14 | 7:30 | |
5/12/21 | Lincoln vs St Marys | Grupe Park | 2 | JV | 1/11 | 14:59 | 7:30 | ||
5/5/21 | Lincoln vs Lodi | Lodi Lake | 2 | JV | 1/10 | 14:08 | 7:04 | ||
4/28/21 | Lincoln vs West | Lincoln HS Campus | 2 | JV | 1/8 | 14:05 | 7:03 | ||
4/21/21 | Tokay v Lincoln | Lodi Lake | 2 | JV | 2/20 | 0.96 | 13:45.34 | 6:53 | You ROCK! (DPR) |
4/14/21 | Lincoln vs Tracy | Lincoln HS Campus | 2 | JV | 1/13 | 13:59 | 7:00 | You ROCK! (DPR) | |
12/18/20 | PR Challenge 2 | Lincoln HS | 2 | JV | 1/6 | 14:58 | 7:29 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.