Career Report for Jack Horrocks

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jack Horrocks's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Beckman HS 3 16:45.5 5:35 5 1/30/21 Beckman VS. Foothill 1
Brea Olinda HS 2.6 13:36 5:14 4 2/20/21 Brea Olinda VS. Foothill 1
Dana Hills HS 3 15:27.3 5:09 4 9/24/22 Dana Hills Invitational 2
Foothill HS, Santa Ana 3 15:50.5 5:17 3 2/13/21 Tustin vs Foothill 3
Galway Downs 3 15:12.3 5:04 1 10/1/22 Temecula Twilight 1
Laguna Hills HS 3 15:39.1 5:13 1 9/9/23 Laguna Hills Invitational 3
Mt. Sac 2.93 15:33 5:18 5 11/10/23 Southern Section Prelims 5
Mt. Sac Rain 3 14:35.5 4:52 1 11/18/23 Southern Section Finals 1
Oak Canyon Park 3 14:35.2 4:52 1 10/14/23 Orange County Championships (both days) 1
Orange County Great Park 3 15:04.1 5:01 1 9/16/22 Woodbridge XC Classic 2
Silverlakes Sports Park 3 16:22.2 5:27 12 9/18/21 Woodbridge Cross Country Classic 1
Woodward Park 3.1 15:26.3 4:59 2 11/25/23 CA State Finals 4
Yorba Regional Park 3 14:51.4 4:57 1 9/20/23 Century League Cluster 5

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 14:35.2 4:52 10/14/23 Orange County Championships (both days) Oak Canyon Park 20
3.1 15:26.3 4:59 11/25/23 CA State Finals Woodward Park 4

Career Summary

Below is a summary of each season run by Jack Horrocks.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 5:21 1/2 4 1.13
So 8 5:33 1/2 4 1.30
Jr 8 5:13 5/6 1 1.80
Sr 9 5:02 6/7 1 1.71
Foothill Career 30 5:16 13/17

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/25/23 CA State Finals Woodward Park 3.1 V 9/201 1.35 15:26.3 4:59 You ROCK! (LR, PR, DPR)
11/18/23 Southern Section Finals Mt. Sac Rain 3 V 9/116 1.26 14:35.5 4:52
11/10/23 Southern Section Prelims Mt. Sac 2.93 V 4/109 1.27 15:33 5:18 You ROCK! (LY, LR, PR)
11/1/23 Century Conference Finals Yorba Regional Park 3 V 1/56 1.36 14:53 4:58 You ROCK! (LY)
10/14/23 Orange County Championships (both days) Oak Canyon Park 3 V 14/171 1.71 14:35.2 4:52 You ROCK! (DPR)
10/7/23 Clovis Invitational Woodward Park 3.1 V 7/271 1.23 16:02.8 5:11 You ROCK! (LR, PR, DPR)
9/20/23 Century League Cluster Yorba Regional Park 3 V 1/57 1.28 14:51.4 4:57 You ROCK! (LY, LR, PR, DPR)
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 V 55/282 1.24 15:06.4 5:02
9/9/23 Laguna Hills Invitational Laguna Hills HS 3 Sr 1/77 1.71 15:39.1 5:13 You ROCK! (LY, LR, PR, SBP)
11/19/22 Southern Section Finals Mt. Sac 2.93 V 26/113 0.93 15:46.3 5:23 You ROCK! (LY)
11/12/22 Southern Section Prelims Mt. Sac 2.93 V 5/98 1.32 15:39 5:20 You ROCK! (LY, LR, PR)
11/3/22 Century Conference Finals Yorba Regional Park 3 V 4/54 1.49 15:20.2 5:07 You ROCK! (LY, LR, PR)
10/1/22 Temecula Twilight Galway Downs 3 V 6/94 1.48 15:12.3 5:04
9/24/22 Dana Hills Invitational Dana Hills HS 3 Sr 34/237 1.49 15:27.3 5:09 You ROCK! (LY, LR, PR)
9/21/22 Century Cluster League Yorba Regional Park 3 V 6/55 1.01 15:59.9 5:20
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 7/245 1.21 15:04.1 5:01 You ROCK! (DPR)
9/10/22 Laguna Hills Invitational Laguna Hills HS 3 Jr 2/93 1.80 15:56.6 5:19 You ROCK! (LY, LR, PR, SBP)
11/27/21 CA State Finals Woodward Park 3.1 V 148/188 -0.06 17:17.3 5:35
11/20/21 Southern Section Finals Mt. Sac 2.93 V 73/117 0.30 16:29.2 5:38 You ROCK! (LR, PR)
11/3/21 Century Conference Finals Yorba Regional Park 3 V 13/55 1.15 15:54.8 5:18
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 99/133 1.20 16:46.2 5:43
10/9/21 Clovis Invitational Woodward Park 3.1 V 137/169 0.78 16:54.8 5:27
9/25/21 Dana Hills Invitational Dana Hills HS 3 Sr 102/261 1.08 16:22 5:27
9/18/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 V 144/229 0.85 16:22.2 5:27
9/11/21 Laguna Hills Invitational Laguna Hills HS 3 So 3/86 1.30 17:18.3 5:46 You ROCK! (SBP)
2/27/21 Yorba Linda vs Foothill Foothill HS, Santa Ana 3 V 2/15 1.39 16:05.7 5:22
2/20/21 Brea Olinda VS. Foothill Brea Olinda HS 2.6 V 4/13 1.13 13:36 5:14 You ROCK! (SBP)
2/13/21 Tustin vs Foothill Foothill HS, Santa Ana 3 V 3/12 1.37 15:50.5 5:17 You ROCK! (LR, PR, DPR)
2/6/21 El Modena VS. Foothill Foothill HS, Santa Ana 3 V 3/14 1.42 15:53 5:18 You ROCK! (DPR)
1/30/21 Beckman VS. Foothill Beckman HS 3 F/S 1/16 0.74 16:45.5 5:35

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2021 OutdoorFr-2:02.02 4:38.62 9:56.72
2022 OutdoorSo-2:00.68 4:43.06 -
2023 OutdoorJr52.07 PR-4:30.46 10:40.87
2024 OutdoorSr-1:53.39 PR4:19.63 PR9:30.24 PR

By Event


400m

Date Meet Result Div Record Place Pts
4/6/23 Foothill @ El Modena 52.07 V SR 2

800m

Date Meet Result Div Record Place Pts
4/3/21 Dual Meet vs Beckman HS 2:13.27 V 2
4/14/21 Brea vs Foothill 2:02.02 V PR (Δ=11.25,8.4%)
SR
LR (Δ=11.25,8.4%)		 2
4/24/21 Dual Meet Canyon vs Foothill 2:06.42 V 4
4/28/21 League Meet El Modena 2:18.90 V 2
5/5/21 League vs El Dorado 2:03.03 V LR (Δ=15.87,11.4%) 2
5/15/21 Orange County Championships 2:03.78 F/S 1
5/21/21 North Hills League Prelims 2:05.18 V 3
2/24/22 YLHS v Foothill HS Dual Meet 2:08.40 V 3.
3/19/22 Triton Invitational 2:09.51 V 8.
3/24/22 Foothill @ Villa Park 2:09.17 V LR (Δ=0.34,0.3%) 2.
3/26/22 O. C. Championships 2:05.40 Fr LR (Δ=3.77,2.9%) 5
4/22/22 League Prelims 2:09.41 V 3
4/29/22 League Finals 2:00.68 V PR (Δ=1.34,1.1%)
SR (Δ=1.34,1.1%)
LR (Δ=8.73,6.7%)
LY (Δ=2.35,1.9%)		 3
4/29/22 League Finals 2:09.41 V LR (Δ=,0.0%) 3
3/11/23 Irvine ASICS Invitational 1:59.12 V PR (Δ=1.56,1.3%)
LR (Δ=1.56,1.3%)		 2
3/18/23 Trophy Invitational 1:56.49 V PR (Δ=2.63,2.2%)
LR (Δ=2.63,2.2%)
LY (Δ=12.68,9.8%)		 3
4/8/23 Irvine Distance Carnival 2:07.36 36
4/21/23 League Prelims 2:07.20 V 2
4/28/23 League Finals 2:02.76 V 1
4/28/23 League Finals 2:07.20 V 2
3/16/24 Laguna Beach Trophy Invitational 1:53.39 V PR (Δ=3.10,2.7%)
SR
LR (Δ=9.37,7.6%)
LY (Δ=3.10,2.7%)		 1
4/6/24 Arcadia Invitational 1:54.40 V LY (Δ=12.96,10.2%) 5
4/13/24 OC Championship 1:54.64 V LY (Δ=12.72,10.0%) 1

1600m

Date Meet Result Div Record Place Pts
4/3/21 Dual Meet vs Beckman HS 4:45.32 V 2
4/24/21 Dual Meet Canyon vs Foothill 4:38.62 V PR (Δ=6.70,2.3%)
SR
LR (Δ=6.70,2.3%)		 4
4/28/21 League Meet El Modena 4:42.30 V 1
3/12/22 Irvine ASICS Invitational 4:43.06 V SR (Δ=-4.44,-1.6%) 25
3/24/22 Foothill @ Villa Park 4:43.59 V 4.
4/3/23 Esperanza @ Foothill 4:38.06 V PR (Δ=0.56,0.2%)
LR (Δ=5.53,1.9%)
LY (Δ=5.53,1.9%)		 1
4/8/23 Irvine Distance Carnival 4:32.16 PR (Δ=5.90,2.1%)
LR (Δ=5.90,2.1%)		 7
4/15/23 O. C. Championships 4:30.46 V PR (Δ=1.70,0.6%)
SR (Δ=12.60,4.5%)
LR (Δ=1.70,0.6%)		 3
4/21/23 League Prelims 4:45.18 V 5
4/28/23 League Finals 4:37.89 V LR (Δ=7.29,2.6%) 3
4/28/23 League Finals 4:45.18 V LR (Δ=,0.0%) 5
3/16/24 Laguna Beach Trophy Invitational 4:19.63 V PR (Δ=10.83,4.0%)
SR (Δ=10.83,4.0%)
LR (Δ=18.26,6.6%)		 1
3/28/24 Foothill vs El Dorado 4:42.23 V 1

3200m

Date Meet Result Div Record Place Pts
5/5/21 League vs El Dorado 10:48.21 V 1
5/12/21 League vs Villa Park 10:20.29 V PR (Δ=27.92,4.3%)
LR (Δ=27.92,4.3%)		 1
5/28/21 North Hills League Finals 9:56.72 V PR (Δ=23.57,3.8%)
SR
LR (Δ=23.57,3.8%)		 1
6/5/21 CIF-SS D1 Prelims 10:27.38 V 35
4/13/23 El Dorado @ Foothill 10:40.87 V SR 1
3/9/24 (3/8-3/9) Irvine ASICS Track and Field Invita 9:30.24 V PR (Δ=26.48,4.4%)
SR (Δ=1:10.63,11.0%)
LR (Δ=1:10.63,11.0%)		 1
3/14/24 Foothill at Esperanza 10:17.64 V 1

4x400m

Date Meet Result Div Record Place Pts
2/24/22 YLHS v Foothill HS Dual Meet 3:47.57 V 2.
4/3/23 Esperanza @ Foothill 3:52.30 V LR (Δ=16.92,6.8%) 1
4/13/23 El Dorado @ Foothill 4:05.71 V 1

4x800m

Date Meet Result Div Record Place Pts
3/5/22 Earl Engman Relays 9:08.89 V 4.