Career Report for Jacob Mcquirk

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jacob Mcquirk's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Central Park HB 3 15:29.8 5:10 4 10/29/22 Sunset League Finals 6
Central Park HB Library Course 3 16:41.6 5:34 7 1/16/21 Black and Orange Meet #2 1
Edison Campus Course 3 16:30.3 5:30 2 2/13/21 Edison vs Huntington Beach Dual 1
Huntington Beach Campus Course 3 16:24.1 5:28 3 3/6/21 Fountain Valley vs Huntington Beach Dual 2
Laguna Hills HS 3 16:05.6 5:22 1 9/10/22 Laguna Hills Invitational 1
Mt. Sac 1.8 9:28.6 5:16 1 9/3/22 Fastback Invitational 1
Mt. Sac 2 10:37.8 5:19 1 9/4/21 Fastback Invitational 1
Mt. Sac 2.93 15:33.1 5:18 2 11/19/22 Southern Section Finals 4
Oak Canyon Park 3 15:12.9 5:04 1 10/15/22 Orange County Champ 1
Ocean View HS Campus 3 16:55.1 5:38 3 2/27/21 Huntington Beach vs. Oceanview Dual 1
Orange County Great Park 3 15:25.4 5:08 2 9/16/22 Woodbridge XC Classic 1
Woodward Park 3.1 16:27.6 5:19 6 10/8/22 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:37.8 5:19 9/4/21 Fastback Invitational Mt. Sac 1
3 15:12.9 5:04 10/15/22 Orange County Champ Oak Canyon Park 14
3.1 16:27.6 5:19 10/8/22 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Jacob Mcquirk.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 5:35 3/3 3 1.36
So 5 5:28 2/2 2 1.56
Jr 9 5:15 4/5 1 1.75
Huntington Beach Career 22 5:26 9/10

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/19/22 Southern Section Finals Mt. Sac 2.93 V 22/120 1.10 15:33.1 5:18 You ROCK! (LY, LR, PR)
11/11/22 Southern Section Prelims Mt. Sac 2.93 V 4/90 1.18 15:38.6 5:20 You ROCK! (LY, LR, PR)
10/29/22 Sunset League Finals Central Park HB 3 V 4/50 1.62 15:29.8 5:10 You ROCK! (LY, LR, PR)
10/15/22 Orange County Champ Oak Canyon Park 3 V 19/122 1.48 15:12.9 5:04 You ROCK! (DPR)
10/8/22 Clovis Invitational Woodward Park 3.1 V 18/260 1.12 16:27.6 5:19 You ROCK! (LY, LR, PR, DPR)
9/28/22 Huntington Beach, Warren Dual meet Central Park HB 3 Open 1/55 1.38 16:05 5:22
9/16/22 Woodbridge XC Classic Orange County Great Park 3 V 10/145 1.19 15:25.4 5:08 You ROCK! (DPR)
9/10/22 Laguna Hills Invitational Laguna Hills HS 3 Jr 1/85 1.75 16:05.6 5:22 You ROCK! (SBP)
9/3/22 Fastback Invitational Mt. Sac 1.8 Jr 3/88 1.01 9:28.6 5:16
11/13/21 Southern Section Prelims Mt. Sac 2.93 V 19/88 0.98 16:25.8 5:36 You ROCK! (LR, PR)
10/30/21 Sunset League Finals Central Park HB 3 V 4/28 1.56 15:48.1 5:16 You ROCK! (LR, PR, SBP, DPR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 7/109 1.25 16:37.7 5:41
10/9/21 Clovis Invitational Woodward Park 3.1 V 55/197 0.78 16:54.9 5:27
9/4/21 Fastback Invitational Mt. Sac 2 So 2/153 1.44 10:37.8 5:19
3/20/21 Sunset League Finals Central Park HB 3 V 5/28 1.29 16:24.4 5:28 You ROCK! (LR, PR)
3/6/21 Fountain Valley vs Huntington Beach Dual Huntington Beach Campus Course 3 V 4/15 1.36 16:24.1 5:28 You ROCK! (LR, PR, SBP, DPR)
2/27/21 Huntington Beach vs. Oceanview Dual Ocean View HS Campus 3 V 5/12 16:55.1 5:38
2/20/21 Huntington Beach vs Marina Dual Huntington Beach Campus Course 3 V 4/15 16:24.9 5:28 You ROCK! (DPR)
2/13/21 Edison vs Huntington Beach Dual Edison Campus Course 3 V 5/17 16:30.3 5:30 You ROCK! (DPR)
1/23/21 CP Virtual Meet Challenge Central Park HB 3 V 7/68 1.13 17:03 5:41 You ROCK! (LR, PR)
1/16/21 Black and Orange Meet #2 Central Park HB Library Course 3 V 16:41.6 5:34 You ROCK! (DPR)
1/9/21 Black and Orange Meet #1 Central Park HB 3 V 17:32.4 5:51

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.