Career Report for Isaiah Daco

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Isaiah Daco's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
California HS 3 18:19.47 6:06 9/4/21 Cal/ DLS/CHS Scrimmage 1
California HS Campus Course 2 12:52.85 6:26 2/27/21 DLS v Cal HS 1
Crystal Springs 2.95 18:53.3 6:24 10/2/21 Crystal Springs Invitational 1
DLS Campus Course 2 12:04.8 6:02 3/13/21 DLS v CP and SRV 2
Dublin HS Campus 3 19:35.7 6:32 3/20/21 Tri-Valley Meet of Champions 1
Hayward HS 3 18:44.48 6:15 10/16/21 Mariner Invitational 1
Heather Farm Park 2 11:47 5:54 10/27/21 Beat a Boy Classic 3
Hidden Valley Park 2 12:26.3 6:13 9/11/21 Ed Sias Invitational 1
Jesuit HS Campus 2.1 12:59.7 6:11 2/13/21 DLS vs Jesuit 1
Mt. Sac 2.93 18:36.8 6:21 10/23/21 Mt. Sac Invitational 1
Newhall Park 3 18:48.8 6:16 9/18/21 De La Salle Nike Invite 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:47 5:54 10/27/21 Beat a Boy Classic Heather Farm Park 7
3 18:19.47 6:06 9/4/21 Cal/ DLS/CHS Scrimmage California HS 5

Career Summary

Below is a summary of each season run by Isaiah Daco.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 6:17 1/1 10 -0.22
So 10 6:17 2/3 11 0.72
De La Salle Career 15 6:17 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/21 EBAL Championships Newhall Park 3 F/S 34/151 0.30 19:03.2 6:21
10/27/21 Beat a Boy Classic Heather Farm Park 2 11:47 5:54 You ROCK! (LR, PG, PR)
10/23/21 Mt. Sac Invitational Mt. Sac 2.93 V 128/138 0.51 18:36.8 6:21
10/16/21 Mariner Invitational Hayward HS 3 F/S 19/128 0.59 18:44.48 6:15
10/2/21 Crystal Springs Invitational Crystal Springs 2.95 V 99/166 0.64 18:53.3 6:24
9/18/21 De La Salle Nike Invite Newhall Park 3 JV 36/173 0.13 18:48.8 6:16
9/11/21 Ed Sias Invitational Hidden Valley Park 2 F/S 27/137 0.72 12:26.3 6:13 You ROCK! (SBP)
9/4/21 Cal/ DLS/CHS Scrimmage California HS 3 V 20/24 18:19.47 6:06 You ROCK! (PG)
8/21/21 DLS Alumni Race Heather Farm Park 2 V 12:29.1 6:15 You ROCK! (LR, PG, PR)
8/13/21 Time Trial Heather Farm Park 2 13:18 6:39
3/20/21 Tri-Valley Meet of Champions Dublin HS Campus 3 JV 61/93 -0.22 19:35.7 6:32 You ROCK! (SBP)
3/13/21 DLS v CP and SRV DLS Campus Course 2 JV 16/41 12:04.8 6:02 You ROCK! (LR, PG, PR)
2/27/21 DLS v Cal HS California HS Campus Course 2 JV 14/36 12:52.85 6:26
2/20/21 DLS/CHS v Monte Vista v Dougherty Valley DLS Campus Course 2 JV 6/31 12:09.1 6:05
2/13/21 DLS vs Jesuit Jesuit HS Campus 2.1 F/S 3/24 12:59.7 6:11

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.