Career Report for Lizbeth Lira

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lizbeth Lira's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Gavilan College 3 27:57 9:19 9/18/19 PCAL Center Meet #1 1
Natividad Creek Park 3.1 27:55 9:00 10/18/17 MBL Center Meet #3 1
North Monterey County HS 3 26:19 8:46 10/3/19 PCAL Gabilan Center Meet #2 1
Toro Park 3 27:30 9:10 10/16/19 PCAL #3 4
Westmoor HS 2.33 20:47 8:55 9/30/17 Ram Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 26:19 8:46 10/3/19 PCAL Gabilan Center Meet #2 North Monterey County HS 6
3.1 27:55 9:00 10/18/17 MBL Center Meet #3 Natividad Creek Park 1

Career Summary

Below is a summary of each season run by Lizbeth Lira.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 9:31 2/2 39 -0.44
Sr 3 9:05 1/1 38 -0.52
Alisal Career 8 9:21 3/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/16/19 PCAL #3 Toro Park 3 JV 29/44 -0.77 27:30 9:10 You ROCK! (LR, PR)
10/3/19 PCAL Gabilan Center Meet #2 North Monterey County HS 3 JV 26/44 -0.71 26:19 8:46
9/18/19 PCAL Center Meet #1 Gavilan College 3 JV 45/67 -0.52 27:57 9:19 You ROCK! (SBP)
10/18/17 MBL Center Meet #3 Natividad Creek Park 3.1 F/S 30/45 -0.92 27:55 9:00
9/30/17 Ram Invitational Westmoor HS 2.33 F/S 111/145 -0.82 20:47 8:55
9/20/17 MBL Center Meet #1 Toro Park 3 F/S 41/69 -0.44 29:17 9:46 You ROCK! (LR, PR, SBP)
9/16/17 Earlybird Invitational Toro Park 3 So 186/206 -1.33 29:19 9:46 You ROCK! (LR, PR)
9/9/17 Chieftain Classic Toro Park 3 F/S 91/109 -1.25 30:07 10:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.