Career Report for Yesenia Espinoza

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Yesenia Espinoza's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Christmas Hill Park 2.9 18:55 6:31 10/29/16 MBL Championships 2
Crystal Springs 2.95 20:13 6:51 11/12/16 Central Coast Section Finals 4
Elkhorn Country Club 2 14:57 7:29 9/26/15 Pacific Tigers Invite 1
Half Moon Bay HS 2.33 17:26 7:29 10/3/15 Artichoke Invitational 1
Kualoa Ranch 3 19:30 6:30 9/9/17 Iolani Invitational 1
Mt. Sac 2.93 20:02 6:50 10/21/17 Mt. Sac Invitational 4
Natividad Creek Park 3.1 19:32 6:18 10/18/17 MBL Center Meet #3 4
North Monterey County HS 2.4 14:29 6:02 10/4/17 MBL Center Meet #2 1
Pinto Lake Park 2.9 21:11 7:18 9/21/16 MBL Center Meet #1 1
San Benito HS 3.1 22:27 7:15 10/7/15 MBL Center Meet #2 1
Stanford Golf Course 3.1 21:23 6:54 10/1/16 Stanford Invitational 1
Toro Park 3 20:24 6:48 11/11/17 Central Coast Section Finals 14
Westmoor HS 2.33 15:06 6:29 9/30/17 Ram Invitational 1
Woodward Park 3.1 19:51 6:24 10/7/17 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 14:57 7:29 9/26/15 Pacific Tigers Invite Elkhorn Country Club 1
3 19:30 6:30 9/9/17 Iolani Invitational Kualoa Ranch 15
3.1 19:32 6:18 10/18/17 MBL Center Meet #3 Natividad Creek Park 8

Career Summary

Below is a summary of each season run by Yesenia Espinoza.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 11 7:50 3/4 5 1.08
So 8 6:48 1/1 1 1.75
Jr 10 6:37 2/3 1 1.36
Sr 9 7:13 4/5 2 1.29
Alisal Career 38 7:09 17/24

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/18/18 Central Coast Section Finals Toro Park 3 V 58/121 0.58 21:16 7:05 You ROCK! (LR)
10/27/18 PCAL Championships Toro Park 3 V 11/52 1.26 21:18 7:06
10/20/18 Mt. Sac Invitational Mt. Sac 2.93 V 33/108 0.75 21:02 7:11
10/17/18 PCAL #3 Toro Park 3 V 7/49 1.12 20:59 7:00 You ROCK! (LR)
10/6/18 Serra Invitational Crystal Springs 2.95 V 34/73 0.91 21:03 7:08
10/4/18 PCAL Gabilan Center Meet #2 Christmas Hill Park 2.9 V 6/53 1.29 20:57 7:13 You ROCK! (SBP)
9/20/18 PCAL Gabilan Center Meet #1 Toro Park 3 V 8/48 1.18 21:30 7:10 You ROCK! (LR)
9/15/18 Earlybird Invitational Toro Park 3 Sr 25/112 0.98 21:41 7:14 You ROCK! (LR)
9/8/18 Chieftain Classic Toro Park 3 V 48/102 0.73 23:21 7:47
11/11/17 Central Coast Section Finals Toro Park 3 V 29/141 0.87 20:24 6:48 You ROCK! (LR, PR)
10/28/17 MBL Championships Toro Park 3 V 21/85 1.18 20:54 6:58
10/21/17 Mt. Sac Invitational Mt. Sac 2.93 V 15/122 0.96 20:02 6:50 You ROCK! (LY, LR, PR)
10/18/17 MBL Center Meet #3 Natividad Creek Park 3.1 V 9/45 1.26 19:32 6:18 You ROCK! (LY, LR, PR)
10/7/17 Clovis Invitational Woodward Park 3.1 F/S 30/197 0.84 19:51 6:24 You ROCK! (LY, LR, PR)
10/4/17 MBL Center Meet #2 North Monterey County HS 2.4 V 7/43 1.28 14:29 6:02
9/30/17 Ram Invitational Westmoor HS 2.33 V 13/107 1.27 15:06 6:29
9/20/17 MBL Center Meet #1 Toro Park 3 V 5/46 1.36 20:26 6:49 You ROCK! (LR, PR, SBP)
9/16/17 Earlybird Invitational Toro Park 3 Jr 23/179 1.15 20:49 6:56 You ROCK! (LR, PR)
9/9/17 Iolani Invitational Kualoa Ranch 3 V 15/157 1.20 19:30 6:30
11/12/16 Central Coast Section Finals Crystal Springs 2.95 V 21/140 0.86 20:13 6:51 You ROCK! (LY, LR, PR)
10/29/16 MBL Championships Christmas Hill Park 2.9 V 9/85 1.57 18:55 6:31
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 So 2/93 0.77 21:15 7:15 You ROCK! (LY, LR, PR)
10/19/16 MBL Center Meet #3 Natividad Creek Park 3.1 V 3/47 1.65 19:45 6:22 You ROCK! (LR, PR)
10/8/16 Clovis Invitational Woodward Park 3.1 V 139/212 0.40 21:12 6:50
10/5/16 MBL Center Meet #2 Natividad Creek Park 3.1 V 5/45 1.75 19:49 6:24 You ROCK! (LR, PR, SBP)
10/1/16 Stanford Invitational Stanford Golf Course 3.1 V 126/226 0.01 21:23 6:54
9/21/16 MBL Center Meet #1 Pinto Lake Park 2.9 V 13/47 1.38 21:11 7:18
11/14/15 Central Coast Section Finals Crystal Springs 2.95 V 115/136 -0.37 22:31 7:38 You ROCK! (LR, PR)
10/31/15 MBL Championships Toro Park 3 V 67/76 0.15 25:29 8:30
10/24/15 Mt. Sac Invitational Mt. Sac 2.93 Fr 22/105 0.27 22:34 7:42
10/21/15 MBL Center Meet #3 Toro Park 3 V 26/45 1.08 22:22 7:27 You ROCK! (LR, PR, SBP)
10/10/15 Serra Invitational Crystal Springs 2.95 F/S 30/153 0.28 23:22 7:55
10/7/15 MBL Center Meet #2 San Benito HS 3.1 V 35/47 0.81 22:27 7:15
10/3/15 Artichoke Invitational Half Moon Bay HS 2.33 F/S 28/164 0.66 17:26 7:29
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 F/S 45/186 0.85 14:57 7:29
9/23/15 MBL Center Meet #1 Natividad Creek Park 3.1 F/S 5/66 0.86 22:45 7:20
9/19/15 Chieftain Classic Toro Park 3 F/S 50/140 0.36 24:49 8:16 You ROCK! (LR, PR)
9/12/15 Earlybird Invitational Toro Park 3 Fr 86/131 -0.39 26:53 8:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.