Career Report for Sam Jones
Class of 2008
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sam Jones's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Bol Park | 2.18 | 11:35 | 5:19 | 57 | 10/23/07 | Palo Alto City Meet | 7 |
| Central Park | 2.3 | 13:59 | 6:05 | 89 | 9/29/05 | Central Park Invitational | 2 |
| Crystal Springs | 2.95 | 16:42 | 5:40 | 43 | 10/30/07 | El Camino League Finals | 8 |
| Golden Gate Park | 2 | 12:04 | 6:02 | 5 | 9/17/05 | Lowell Invitational | 2 |
| Golden Gate Park | 2.93 | 17:41 | 6:02 | 62 | 9/23/06 | Lowell Invitational | 2 |
| Punahou School | 3 | 17:42.1 | 5:54 | 4 | 10/13/07 | Punahou Invitational | 1 |
| Stanford Golf Course | 1.86 | 10:17 | 5:32 | 4 | 9/29/07 | Stanford Invitational | 2 |
| Stanford Golf Course | 3.1 | 18:09 | 5:51 | 38 | 9/30/06 | Stanford Invitational | 1 |
| Toro Park | 3 | 18:08 | 6:03 | 59 | 11/11/06 | Central Coast Section Finals | 3 |
| Woodward Park | 3.1 | 18:16 | 5:54 | 66 | 10/7/06 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:04 | 6:02 | 9/17/05 | Lowell Invitational | Golden Gate Park | 2 |
| 3 | 17:42.1 | 5:54 | 10/13/07 | Punahou Invitational | Punahou School | 4 |
| 3.1 | 18:09 | 5:51 | 9/30/06 | Stanford Invitational | Stanford Golf Course | 3 |
Career Summary
Below is a summary of each season run by Sam Jones.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:27 | 2/2 | 20 | |
| So | 10 | 6:12 | 7/8 | 13 | 0.82 |
| Jr | 6 | 5:55 | 4/4 | 7 | 1.21 |
| Sr | 7 | 5:49 | 4/6 | 9 | 1.50 |
| Palo Alto Career | 30 | 6:06 | 17/20 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/30/07 | El Camino League Finals | Crystal Springs | 2.95 | V | 18/49 | 1.23 | 16:42 | 5:40 | You ROCK! (LY, LR, PR) |
| 10/23/07 | Palo Alto City Meet | Bol Park | 2.18 | V | 10/17 | 1.19 | 11:35 | 5:19 | You ROCK! (LR, PR) |
| 10/13/07 | Punahou Invitational | Punahou School | 3 | V | 9/164 | 1.50 | 17:42.1 | 5:54 | You ROCK! (SBP, DPR) |
| 10/9/07 | SCVAL Crystal Springs | Crystal Springs | 2.95 | Sr | 30/76 | 0.89 | 18:27 | 6:15 | |
| 9/29/07 | Stanford Invitational | Stanford Golf Course | 1.86 | JV | 8/167 | 1.19 | 10:17 | 5:32 | You ROCK! (LR, PR) |
| 9/22/07 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 8/151 | 0.50 | 17:46 | 6:04 | |
| 9/6/07 | Gunn Alumni Meet | Bol Park | 2.18 | V | 27/39 | 0.89 | 12:26 | 5:42 | You ROCK! (LY, LR, PR) |
| 11/11/06 | Central Coast Section Finals | Toro Park | 3 | V | 84/134 | 0.07 | 18:08 | 6:03 | You ROCK! (LR, PR, DPR) |
| 10/31/06 | EC Finals | Crystal Springs | 2.95 | JV | 1/145 | 1.21 | 17:16 | 5:51 | You ROCK! (LY, LR, PR, SBP) |
| 10/7/06 | Clovis Invitational | Woodward Park | 3.1 | V | 78/174 | 0.30 | 18:16 | 5:54 | You ROCK! (LY, LR, PR) |
| 9/30/06 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 168/320 | 0.01 | 18:09 | 5:51 | You ROCK! (DPR) |
| 9/23/06 | Lowell Invitational | Golden Gate Park | 2.93 | V | 69/164 | 0.75 | 17:41 | 6:02 | |
| 9/7/06 | Gunn Alumni Meet | Bol Park | 2.18 | V | 28/39 | 0.89 | 12:30 | 5:44 | You ROCK! (LY) |
| 11/1/05 | El Camino League Finals | Crystal Springs | 2.95 | 18:09 | 6:09 | You ROCK! (LR, PR) | |||
| 11/1/05 | El Camino League Finals | Crystal Springs | 2.95 | 20:35 | 6:59 | ||||
| 10/25/05 | Palo Alto City Champs | Bol Park | 2.18 | 12:27 | 5:43 | You ROCK! (LY, LR, PR) | |||
| 10/21/05 | Monterey Bay Invitational | Toro Park | 3 | V | 19:19 | 6:26 | You ROCK! (LY, LR, PR, DPR) | ||
| 10/13/05 | Crystal Springs #1 | Crystal Springs | 2.95 | F/S | 11/110 | 0.82 | 18:57 | 6:25 | You ROCK! (LY, LR, PR, SBP) |
| 10/8/05 | Clovis Invitational | Woodward Park | 3.1 | 18:58 | 6:07 | ||||
| 9/29/05 | Central Park Invitational | Central Park | 2.3 | 13:59 | 6:05 | You ROCK! (LY, LR, PR) | |||
| 9/24/05 | Stanford Invitational | Stanford Golf Course | 1.86 | 10:52 | 5:51 | ||||
| 9/17/05 | Lowell Invitational | Golden Gate Park | 2 | 12:04 | 6:02 | You ROCK! (LY, LR, PR, DPR) | |||
| 9/8/05 | Gunn Alumni Meet | Bol Park | 2.18 | 12:45 | 5:51 | You ROCK! (LY, LR, PR) | |||
| 10/26/04 | Palo Alto City Champs | Bol Park | 2.18 | 12:57 | 5:56 | You ROCK! (LR, PR) | |||
| 10/21/04 | Crystal Center Meet | Crystal Springs | 2.95 | 19:13 | 6:31 | You ROCK! (LR, PR) | |||
| 10/15/04 | Monterey Bay Invitational | Toro Park | 3 | 19:22 | 6:27 | ||||
| 10/5/04 | SCVAL Crystal Springs | Crystal Springs | 2.95 | 20:12 | 6:51 | ||||
| 9/28/04 | Central Park Invitational | Central Park | 2.3 | 14:36 | 6:21 | ||||
| 9/18/04 | Lowell Invitational | Golden Gate Park | 2 | 12:42 | 6:21 | ||||
| 9/14/04 | Gunn Alumni Meet | Bol Park | 2.18 | 14:10 | 6:30 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.