Career Report for Rosa Medina

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Rosa Medina's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Christmas Hill Park 3.15 29:14 9:17 10/3/12 MBL Center Meet #2 1
Lion's Town Country Park 1.86 18:03 9:42 9/1/12 Madera Invitational 1
Natividad Creek Park 3.1 28:20 9:08 9/19/12 MBL Center Meet #1 1
Toro Park 3 27:26 9:09 10/17/12 MBL Center Meet #3 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 27:26 9:09 10/17/12 MBL Center Meet #3 Toro Park 1
3.1 28:20 9:08 9/19/12 MBL Center Meet #1 Natividad Creek Park 1

Career Summary

Below is a summary of each season run by Rosa Medina.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 4 9:17 0/0 30 -0.32
Alisal Career 4 9:17 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/17/12 MBL Center Meet #3 Toro Park 3 JV 21/49 -0.32 27:26 9:09 You ROCK! (SBP)
10/3/12 MBL Center Meet #2 Christmas Hill Park 3.15 JV 21/38 -0.57 29:14 9:17
9/19/12 MBL Center Meet #1 Natividad Creek Park 3.1 JV 45/58 -0.92 28:20 9:08
9/1/12 Madera Invitational Lion's Town Country Park 1.86 Jr 45/48 -1.29 18:03 9:42

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.