Career Report for Sonia Bravo

Class of 2009

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sonia Bravo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Half Moon Bay HS 2.33 21:28 9:13 10/4/08 Artichoke Invitational 1
Toro Park 3 24:15 8:05 10/28/06 TCAL Finals 5
Woodward Park 3.1 23:51 7:42 10/6/07 Clovis Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 24:15 8:05 10/28/06 TCAL Finals Toro Park 5
3.1 23:51 7:42 10/6/07 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Sonia Bravo.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 9:31 1/1 20 -0.73
So 3 8:14 3/3 11 0.11
Jr 1 9:06 0/0 11 -0.50
Sr 1 9:13 0/0 13 -0.97
Alisal Career 9 8:47 5/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/4/08 Artichoke Invitational Half Moon Bay HS 2.33 JV 63/89 -0.97 21:28 9:13 You ROCK! (SBP)
10/6/07 Clovis Invitational Woodward Park 3.1 JV 79/178 -0.61 23:51 7:42 You ROCK! (LY, LR, PR)
9/8/07 Earlybird Invitational Toro Park 3 Jr 110/143 -0.50 27:18 9:06 You ROCK! (SBP)
10/28/06 TCAL Finals Toro Park 3 JV 16/50 0.11 24:15 8:05 You ROCK! (LY, LR, PR, SBP)
10/7/06 Clovis Invitational Woodward Park 3.1 JV 74/173 -0.69 24:50 8:01 You ROCK! (LY, LR, PR)
10/4/06 Salinas City Championship Toro Park 3 JV 16/32 -0.42 25:47 8:36 You ROCK! (LR, PR)
10/29/05 MBL Finals Toro Park 3 JV 39/55 -0.73 27:18 9:06 You ROCK! (LR, PR, SBP)
10/8/05 Clovis Invitational Woodward Park 3.1 JV 106/119 -2.29 28:22 9:09
9/17/05 Chieftain Classic Toro Park 3 JV 110/137 -1.18 30:55 10:18

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.