Career Report for Erika Serame

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Erika Serame's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Crystal Springs 2.95 22:52 7:45 54 10/9/10 Crystal Springs Invite 1
Hayward HS Old 3 21:30 7:10 19 11/19/11 North Coast Section Finals 1
Hidden Valley Park 2 14:32.3 7:16 32 11/5/11 DFAL Championships 4
Newhall Park 2 14:46 7:23 25 9/18/10 De La Salle Invitational 1
Newhall Park 3 21:55 7:18 50 9/17/11 De La Salle Invitational 1
Oak Hill Park 2 15:50.59 7:55 54 9/7/10 Monte Vista Invitational 2
Portland Meadows 3.1 21:54.46 7:04 7 9/24/11 Nike Pre Nationals 1
Road Course 3.1 21:31 6:56 6 10/9/11 Primo's Run for Education 1
Shadow Cliffs Park 1.9 13:26 7:04 10 10/26/11 DFAL Center Meet #2 1
Shadow Cliffs Park 2.95 22:04.09 7:29 64 10/2/10 Scott Bauhs Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 14:32.3 7:16 11/5/11 DFAL Championships Hidden Valley Park 7
3 21:30 7:10 11/19/11 North Coast Section Finals Hayward HS Old 2
3.1 21:31 6:56 10/9/11 Primo's Run for Education Road Course 2

Career Summary

Below is a summary of each season run by Erika Serame.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 7:42 1/3 10 1.02
Jr 7 7:14 1/2 9 1.12
Dougherty Valley Career 15 7:28 2/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/7/10 Monte Vista Invitational Oak Hill Park 2 So 47/173 0.59 15:50.59 7:55
9/11/10 Ed Sias Invitational Hidden Valley Park 2 F/S 36/160 0.62 15:10.4 7:35 You ROCK! (DPR)
9/18/10 De La Salle Invitational Newhall Park 2 F/S 23/187 1.02 14:46 7:23 You ROCK! (SBP, DPR)
9/29/10 DFAL Center Meet #1 Hidden Valley Park 2 F/S 18/82 0.87 15:52.8 7:56
10/2/10 Scott Bauhs Invitational Shadow Cliffs Park 2.95 So 26/107 0.71 22:04.09 7:29
10/9/10 Crystal Springs Invite Crystal Springs 2.95 JV 14/150 0.53 22:52 7:45
10/20/10 DFAL League Meet #2 Shadow Cliffs Park 2.95 V 33/40 -0.69 23:00.6 7:48
11/6/10 DFAL Championships Hidden Valley Park 2 F/S 36/77 0.35 15:37.6 7:49 You ROCK! (LR)
9/6/11 Monte Vista Invitational Oak Hill Park 2 Jr 28/127 0.77 16:09.06 8:05
9/17/11 De La Salle Invitational Newhall Park 3 V 128/205 -0.05 21:55 7:18
9/24/11 Nike Pre Nationals Portland Meadows 3.1 V 34/87 0.54 21:54.46 7:04
10/9/11 Primo's Run for Education Road Course 3.1 JV 21:31 6:56 You ROCK! (DPR)
10/26/11 DFAL Center Meet #2 Shadow Cliffs Park 1.9 JV 9/53 1.12 13:26 7:04 You ROCK! (SBP)
11/5/11 DFAL Championships Hidden Valley Park 2 JV 7/50 1.07 14:32.3 7:16 You ROCK! (LY, LR, PR, DPR)
11/19/11 North Coast Section Finals Hayward HS Old 3 V 66/100 0.05 21:30 7:10 You ROCK! (DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.