Career Report for Nathan Kuo

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nathan Kuo's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Craig Park 3 21:34.1 7:11 48 10/27/22 Empire League Finals 3
Crean Lutheran HS 3 21:53.5 7:18 14 2/13/21 Crean Lutheran Dual #2 3
Galway Downs 3 22:42.3 7:34 25 10/2/21 Temecula Twilight 1
Laguna Hills HS 3 24:47.7 8:16 34 9/10/22 Laguna Hills Invitational 1
Mt. Sac 1.9 15:08 7:58 16 10/21/23 Mt. Sac Invitational 1
Mt. Sac 2.93 23:00.6 7:51 85 10/22/21 Mt. Sac Invitational 2
Oak Canyon Park 3 22:08 7:23 49 10/14/22 Orange County Championships 3
Orange County Great Park 3 22:25.3 7:28 35 9/15/22 Woodbridge XC Classic 1
Orange County Great Park 3.07 25:00.2 8:09 17 9/16/23 Woodbridge Cross Country Classic 1
Pacifica HS 3 23:02.5 7:41 15 2/20/21 Crean Lutheran at Pacifica 1
Rancho Carlsbad Golf Course 3 24:17.9 8:06 16 9/23/23 Carlsbad Grit & Grind 1
Silverlakes Sports Park 3 23:27.8 7:49 45 9/17/21 Woodbridge Cross Country Classic 1
Trabuco Hills HS 2 16:39.9 8:20 15 9/1/23 Saddleback Cup Challenge 1
Tri-City Park, Placentia 3 24:12.4 8:04 27 9/11/21 Pat Hadley Memorial Invitational 1
Tustin HS 3 22:49 7:36 13 3/6/21 Crean Lutheran vs. Tustin 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:39.9 8:20 9/1/23 Saddleback Cup Challenge Trabuco Hills HS 1
3 21:34.1 7:11 10/27/22 Empire League Finals Craig Park 17

Career Summary

Below is a summary of each season run by Nathan Kuo.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 7:29 1/2 17 -0.73
So 6 7:50 0/0 16 -0.24
Jr 5 7:41 2/3 21 -0.40
Sr 6 8:15 0/2 20 -1.33
Crean Lutheran Career 22 7:49 3/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/21/23 Mt. Sac Invitational Mt. Sac 1.9 JV 159/190 15:08 7:58
10/14/23 Orange County Championships (both days) Oak Canyon Park 3 JV 190/209 -1.62 24:09.2 8:03
9/28/23 Empire League Prelims Craig Park 3 JV 53/53 -1.81 26:22.6 8:48
9/23/23 Carlsbad Grit & Grind Rancho Carlsbad Golf Course 3 JV 79/101 -1.33 24:17.9 8:06 You ROCK! (SBP)
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3.07 Sr 134/137 -1.45 25:00.2 8:09
9/1/23 Saddleback Cup Challenge Trabuco Hills HS 2 JV 156/157 -3.30 16:39.9 8:20
10/27/22 Empire League Finals Craig Park 3 JV 40/51 -0.40 21:34.1 7:11 You ROCK! (LY, LR, PR, SBP, DPR)
10/21/22 Mt. Sac Invitational Mt. Sac 2.93 JV 91/149 -0.99 23:47 8:07
10/14/22 Orange County Championships Oak Canyon Park 3 JV 148/195 -0.73 22:08 7:23 You ROCK! (LY, LR, PR)
9/15/22 Woodbridge XC Classic Orange County Great Park 3 Jr 140/155 -0.65 22:25.3 7:28
9/10/22 Laguna Hills Invitational Laguna Hills HS 3 Jr 60/70 -1.39 24:47.7 8:16
10/28/21 Empire League Finals Craig Park 3 F/S 44/83 -0.24 22:49.2 7:36 You ROCK! (SBP)
10/22/21 Mt. Sac Invitational Mt. Sac 2.93 So 78/113 -0.89 23:00.6 7:51
10/15/21 Orange County Championships Oak Canyon Park 3 So 61/80 -0.74 24:14.4 8:05
10/2/21 Temecula Twilight Galway Downs 3 So 104/121 -1.10 22:42.3 7:34
9/17/21 Woodbridge Cross Country Classic Silverlakes Sports Park 3 So 112/146 -0.76 23:27.8 7:49
9/11/21 Pat Hadley Memorial Invitational Tri-City Park, Placentia 3 So 52/62 -1.08 24:12.4 8:04
3/6/21 Crean Lutheran vs. Tustin Tustin HS 3 V 24/28 -1.03 22:49 7:36
2/27/21 Empire League Duals 2 Crean Lutheran HS 3 V 31/39 -0.73 22:03.8 7:21 You ROCK! (SBP)
2/20/21 Crean Lutheran at Pacifica Pacifica HS 3 V 39/41 -0.93 23:02.5 7:41
2/13/21 Crean Lutheran Dual #2 Crean Lutheran HS 3 V 33/38 -0.97 21:53.5 7:18 You ROCK! (LR, PR, DPR)
2/6/21 Crean Lutheran Dual Meets Crean Lutheran HS 3 V 17/25 -0.65 22:30.9 7:30

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.