Career Report for David Whitney
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of David Whitney's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Craig Park | 3 | 17:25.4 | 5:48 | 9 | 10/27/22 | Empire League Finals | 6 |
| Crean Lutheran HS | 3 | 17:41.6 | 5:54 | 5 | 2/27/21 | Empire League Duals 2 | 3 |
| Galway Downs | 3 | 17:38.8 | 5:53 | 6 | 10/2/21 | Temecula Twilight | 1 |
| Laguna Hills HS | 3 | 18:37.2 | 6:12 | 13 | 9/10/22 | Laguna Hills Invitational | 1 |
| Lake Casitas | 3 | 19:32.5 | 6:31 | 5 | 10/4/23 | Twilight Invitational | 1 |
| Mt. Sac | 1.8 | 7:30.7 | 4:10 | 2 | 9/3/22 | Fastback Invitational | 1 |
| Mt. Sac | 1.9 | 10:45 | 5:39 | 4 | 10/21/23 | Mt. Sac Invitational | 1 |
| Mt. Sac | 2.93 | 18:01 | 6:09 | 26 | 10/21/22 | Mt. Sac Invitational | 1 |
| Oak Canyon Park | 3 | 16:49.2 | 5:36 | 10 | 10/14/23 | Orange County Championships (both days) | 3 |
| Orange County Great Park | 3 | 16:53.4 | 5:38 | 3 | 9/15/22 | Woodbridge XC Classic | 1 |
| Orange County Great Park | 3.07 | 17:24.3 | 5:40 | 3 | 9/16/23 | Woodbridge Cross Country Classic | 1 |
| Pacifica HS | 3 | 18:18 | 6:06 | 5 | 2/20/21 | Crean Lutheran at Pacifica | 1 |
| Rancho Carlsbad Golf Course | 3 | 17:34 | 5:51 | 2 | 9/23/23 | Carlsbad Grit & Grind | 1 |
| Silverlakes Sports Park | 3 | 17:26.8 | 5:49 | 14 | 9/17/21 | Woodbridge Cross Country Classic | 1 |
| Trabuco Hills HS | 2 | 10:55.4 | 5:28 | 2 | 9/1/23 | Saddleback Cup Challenge | 1 |
| Tri-City Park, Placentia | 3 | 18:27 | 6:09 | 7 | 9/11/21 | Pat Hadley Memorial Invitational | 1 |
| Tustin HS | 3 | 18:33 | 6:11 | 5 | 3/6/21 | Crean Lutheran vs. Tustin | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:55.4 | 5:28 | 9/1/23 | Saddleback Cup Challenge | Trabuco Hills HS | 1 |
| 3 | 16:49.2 | 5:36 | 10/14/23 | Orange County Championships (both days) | Oak Canyon Park | 21 |
Career Summary
Below is a summary of each season run by David Whitney.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:10 | 2/2 | 5 | 0.65 |
| So | 6 | 6:04 | 0/1 | 4 | 1.09 |
| Jr | 7 | 5:48 | 3/3 | 2 | 1.81 |
| Sr | 8 | 5:52 | 2/3 | 3 | 0.94 |
| Crean Lutheran Career | 26 | 5:57 | 7/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/31/23 | Empire League Finals | Craig Park | 3 | V | 31/41 | 0.80 | 18:11.3 | 6:04 | |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 1.9 | V | 47/178 | 10:45 | 5:39 | ||
| 10/14/23 | Orange County Championships (both days) | Oak Canyon Park | 3 | V | 38/124 | 0.93 | 16:49.2 | 5:36 | You ROCK! (LY, LR, PR, DPR) |
| 10/4/23 | Twilight Invitational | Lake Casitas | 3 | V | 44/172 | 0.74 | 19:32.5 | 6:31 | |
| 9/28/23 | Empire League Prelims | Craig Park | 3 | V | 25/42 | 0.90 | 17:31.3 | 5:50 | You ROCK! (LY) |
| 9/23/23 | Carlsbad Grit & Grind | Rancho Carlsbad Golf Course | 3 | V | 6/151 | 0.94 | 17:34 | 5:51 | You ROCK! (SBP) |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3.07 | V | 93/197 | 0.92 | 17:24.3 | 5:40 | |
| 9/1/23 | Saddleback Cup Challenge | Trabuco Hills HS | 2 | V | 61/71 | 0.75 | 10:55.4 | 5:28 | |
| 10/27/22 | Empire League Finals | Craig Park | 3 | V | 25/39 | 1.02 | 17:25.4 | 5:48 | You ROCK! (LY, LR, PR) |
| 10/21/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 34/161 | 0.95 | 18:01 | 6:09 | |
| 10/14/22 | Orange County Championships | Oak Canyon Park | 3 | V | 55/132 | 1.04 | 17:04.8 | 5:42 | You ROCK! (LY, LR, PR) |
| 9/29/22 | Empire League Prelims | Craig Park | 3 | V | 32/37 | 0.63 | 18:49.4 | 6:16 | You ROCK! (LR) |
| 9/15/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 63/167 | 0.96 | 16:53.4 | 5:38 | You ROCK! (DPR) |
| 9/10/22 | Laguna Hills Invitational | Laguna Hills HS | 3 | Jr | 20/70 | 0.84 | 18:37.2 | 6:12 | |
| 9/3/22 | Fastback Invitational | Mt. Sac | 1.8 | Jr | 32/100 | 1.81 | 7:30.7 | 4:10 | You ROCK! (SBP) |
| 10/28/21 | Empire League Finals | Craig Park | 3 | V | 35/35 | 0.45 | 20:00.7 | 6:40 | |
| 10/15/21 | Orange County Championships | Oak Canyon Park | 3 | V | 51/125 | 1.09 | 17:52.7 | 5:58 | You ROCK! (SBP) |
| 10/2/21 | Temecula Twilight | Galway Downs | 3 | V | 87/162 | 0.65 | 17:38.8 | 5:53 | |
| 9/30/21 | Empire League Prelims | Craig Park | 3 | V | 18/36 | 0.97 | 17:39 | 5:53 | |
| 9/17/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 63/119 | 0.84 | 17:26.8 | 5:49 | You ROCK! (DPR) |
| 9/11/21 | Pat Hadley Memorial Invitational | Tri-City Park, Placentia | 3 | So | 10/62 | 0.83 | 18:27 | 6:09 | |
| 3/6/21 | Crean Lutheran vs. Tustin | Tustin HS | 3 | V | 8/28 | 0.69 | 18:33 | 6:11 | |
| 2/27/21 | Empire League Duals 2 | Crean Lutheran HS | 3 | V | 9/39 | 0.65 | 17:41.6 | 5:54 | You ROCK! (LR, PR, SBP, DPR) |
| 2/20/21 | Crean Lutheran at Pacifica | Pacifica HS | 3 | V | 11/41 | 0.58 | 18:18 | 6:06 | |
| 2/13/21 | Crean Lutheran Dual #2 | Crean Lutheran HS | 3 | V | 12/38 | 0.67 | 18:15.5 | 6:05 | You ROCK! (LR, PR, DPR) |
| 2/6/21 | Crean Lutheran Dual Meets | Crean Lutheran HS | 3 | V | 10/25 | 0.12 | 19:41.4 | 6:34 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2021 Outdoor | Fr | 2:36.37 | 5:03.34 | 11:21.77 | |
| 2022 Outdoor | So | 2:21.62 | 5:00.24 c | 11:04.30 PR | |
| 2023 Outdoor | Jr | 2:10.41 | 4:53.45 | 11:19.00 | |
| 2024 Outdoor | Sr | 2:07.87 PR | 4:46.24 c PR | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/31/21 | St. Margaret's Dual | 2:36.37 | V | SR | 4 | |
| 4/14/22 | Dual vs. Kennedy | 2:21.62 | F/S | PR (Δ=14.75,9.4%) SR (Δ=14.75,9.4%) LR (Δ=14.75,9.4%) |
1. | |
| 3/9/23 | Valencia Dual | 2:16.38 | V | PR (Δ=5.24,3.7%) LR (Δ=5.24,3.7%) |
4 | |
| 3/18/23 | Trophy Invite | 2:13.38 | V | PR (Δ=3.00,2.2%) LR (Δ=3.00,2.2%) |
40 | |
| 3/30/23 | Tustin Dual | 2:14.88 | V | 1 | ||
| 4/6/23 | Cypress Dual | 2:16.55 | V | 5 | ||
| 4/20/23 | Empire League Prelims | 2:13.48 | V | LR (Δ=3.07,2.2%) LY (Δ=8.14,5.7%) |
15 | |
| 4/27/23 | Empire League Finals | 2:10.41 | V | PR (Δ=2.97,2.2%) SR (Δ=11.21,7.9%) LR (Δ=3.07,2.3%) |
11 | |
| 3/5/24 | Cypress at Crean Lutheran Dual | 2:07.87 | V | PR (Δ=2.54,1.9%) SR (Δ=2.54,1.9%) LR (Δ=2.54,1.9%) LY (Δ=8.51,6.2%) |
2 | |
| 3/9/24 | Irvine ASICS Track and Field Invita | 2:12.00 | V | LY (Δ=4.38,3.2%) | 17 | |
| 3/14/24 | Tustin at Crean Lutheran | 2:13.93 | V | 1 | ||
| 3/16/24 | Triton Invitational | 2:13.51 | V | LR (Δ=0.42,0.3%) | 30 | |
| 3/21/24 | Valencia Dual | 2:10.94c | V | LR (Δ=2.57,1.9%) LY (Δ=2.44,1.8%) |
||
| 3/28/24 | Pacifica at Crean Lutheran Dual Meet | 2:13.41 | V | LY (Δ=1.47,1.1%) | 2 | |
| 4/11/24 | Dual vs. Kennedy | 2:29.60 | V | 5 | ||
| 4/13/24 | Orange County Champs | 2:10.89 | V | LR (Δ=18.71,12.5%) LY (Δ=2.59,1.9%) |
64 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/31/21 | St. Margaret's Dual | 5:24.17 | V | 10 | ||
| 4/21/21 | Dual vs. Cypress | 5:12.66 | F/S | PR (Δ=11.51,3.6%) LR (Δ=11.51,3.6%) |
1 | |
| 5/12/21 | Dual vs. Pacifica | 5:29.06 | F/S | 1 | ||
| 5/20/21 | Empire League Prelims | 5:12.22 | F/S | PR (Δ=0.44,0.1%) LR (Δ=16.84,5.1%) |
4 | |
| 5/27/21 | Empire League Finals | 5:03.34 | F/S | PR (Δ=8.88,2.8%) SR LR (Δ=8.88,2.8%) |
5 | |
| 3/11/22 | Irvine Invitational | 5:08.92 | V | 37 | ||
| 3/17/22 | Dual vs. Cypress | 5:07.00 | V | LR (Δ=1.92,0.6%) | ||
| 3/26/22 | Orange County Championships | 5:08.04 | F/S | LY (Δ=16.13,5.0%) | 57. | |
| 3/31/22 | Dual vs. Valencia | 5:00.24c | F/S | PR (Δ=3.10,1.0%) SR (Δ=3.10,1.0%) LR (Δ=7.80,2.5%) LY (Δ=23.93,7.4%) |
||
| 4/14/22 | Dual vs. Kennedy | 5:00.28 | F/S | 1. | ||
| 2/18/23 | Fountain Valley Dual Meet | 5:03.82 | V | 7 | ||
| 3/18/23 | Trophy Invite | 4:57.21 | V | PR (Δ=3.03,1.0%) LR (Δ=6.61,2.2%) LY (Δ=9.79,3.2%) |
49 | |
| 3/30/23 | Tustin Dual | 5:26.30 | V | 2 | ||
| 4/1/23 | Trabuco Hills Invite | 4:53.45 | V | PR (Δ=3.76,1.3%) SR (Δ=6.79,2.3%) LR (Δ=32.85,10.1%) LY (Δ=6.79,2.3%) |
81 | |
| 4/6/23 | Cypress Dual | 5:07.39 | V | 10 | ||
| 4/20/23 | Empire League Prelims | 5:08.43 | V | 22 | ||
| 2/24/24 | Crean Northwood Westminster Tri-Meet | 4:49.02 | V | PR (Δ=4.43,1.5%) LR (Δ=19.41,6.3%) LY (Δ=14.80,4.9%) |
3 | |
| 3/9/24 | Irvine ASICS Track and Field Invita | 5:00.09 | V | 21 | ||
| 3/14/24 | Tustin at Crean Lutheran | 5:05.55 | V | 2 | ||
| 3/16/24 | Triton Invitational | 4:53.21 | V | LR (Δ=12.34,4.0%) LY (Δ=4.00,1.3%) |
21 | |
| 3/21/24 | Valencia Dual | 4:46.24c | V | PR (Δ=2.78,1.0%) SR (Δ=7.21,2.5%) LR (Δ=6.97,2.4%) LY (Δ=10.97,3.7%) |
||
| 3/28/24 | Pacifica at Crean Lutheran Dual Meet | 4:53.19 | V | LY (Δ=0.26,0.1%) | 1 | |
| 4/6/24 | Ocean View Invitational | 4:56.53 | V | 6 | ||
| 4/11/24 | Dual vs. Kennedy | 4:49.90 | V | LR (Δ=6.63,2.2%) LY (Δ=17.49,5.7%) |
2 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/27/21 | Northwood Dual | 11:29.92 | V | 10 | ||
| 4/14/21 | Dual vs. Tustin | 11:34.18 | F/S | 1 | ||
| 4/21/21 | Dual vs. Cypress | 11:43.46 | F/S | 3 | ||
| 4/21/21 | Dual vs. Cypress | 11:43.46 | V | 3 | ||
| 5/5/21 | Dual vs. Valencia | 11:33.01 | V | LR (Δ=10.45,1.5%) | 4 | |
| 5/12/21 | Dual vs. Pacifica | 11:52.33 | F/S | 1 | ||
| 5/20/21 | Empire League Prelims | 11:21.77 | F/S | PR (Δ=8.15,1.2%) SR LR (Δ=30.56,4.3%) |
2 | |
| 3/11/22 | Irvine Invitational | 11:11.22 | V | PR (Δ=10.55,1.5%) LR (Δ=10.55,1.5%) |
19 | |
| 3/19/22 | Laguna Beach Trophy Invite | 11:04.30 | F/S | PR (Δ=6.92,1.0%) SR (Δ=17.47,2.6%) LR (Δ=6.92,1.0%) |
22 | |
| 3/24/22 | Dual vs. Pacifica | 11:12.58 | V | LY (Δ=17.34,2.5%) | 2. | |
| 3/31/22 | Dual vs. Valencia | 11:14.24c | F/S | LY (Δ=15.68,2.3%) | ||
| 4/28/22 | Empire League Finals | 11:10.50 | V | LR (Δ=3.74,0.6%) | 17 | |
| 3/16/23 | Pacifica Dual | 11:19.00 | V | SR (Δ=-14.70,-2.2%) | 1 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Earl Engman Relays | 9:43.07 | PR (Δ=4.37,0.7%) LR (Δ=4.37,0.7%) |
9. |