Career Report for Alejandro Canales

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alejandro Canales's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hidden Valley Park 2 11:34.1 5:47 114 9/11/21 Ed Sias Invitational 5
Hidden Valley Park 3 17:27.7 5:49 73 11/6/21 DAL Championships 1
Newhall Park 3 16:38.2 5:33 33 10/20/21 DAL Center Meet #2 2
Track 0.5 2:16.96 4:34 4 10/23/20 800m Time Trial 1
Track 0.99 4:42.79 4:46 22 10/6/21 Mid-Season Mania 1600m Invite 3
Track 1.99 10:42.93 5:23 34 10/27/21 Mid-Season Mania 3200m Invite 3
Track 3.1 17:54.8 5:47 8 11/7/20 5000m Time Trial 1
Woodward Park 3.1 16:45.7 5:24 69 10/15/21 Roughrider Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:34.1 5:47 9/11/21 Ed Sias Invitational Hidden Valley Park 5
3 16:38.2 5:33 10/20/21 DAL Center Meet #2 Newhall Park 3
3.1 16:45.7 5:24 10/15/21 Roughrider Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Alejandro Canales.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 7 5:50 3/3 8
Sr 9 5:40 6/6 12 1.37
Campolindo Career 17 5:44 9/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/6/21 DAL Championships Hidden Valley Park 3 V 26/68 0.46 17:27.7 5:49
10/27/21 Mid-Season Mania 3200m Invite Track 1.99 Open 46/204 0.75 10:42.93 5:23 You ROCK! (LR, PR)
10/20/21 DAL Center Meet #2 Newhall Park 3 V 11/79 1.17 16:38.2 5:33 You ROCK! (LR, PR, DPR)
10/15/21 Roughrider Invitational Woodward Park 3.1 V 27/214 1.15 16:45.7 5:24 You ROCK! (DPR)
10/6/21 Mid-Season Mania 1600m Invite Track 0.99 Open 12/166 1.37 4:42.79 4:46 You ROCK! (LR, PR, SBP)
9/18/21 De La Salle Nike Invite Newhall Park 3 V 104/219 0.66 17:31.2 5:50
9/11/21 Ed Sias Invitational Hidden Valley Park 2 V 22/104 1.05 11:34.1 5:47 You ROCK! (LR, PR, DPR)
9/3/21 Little Ed Scrimmage Hidden Valley Park 2 Open 12/87 1.02 11:49 5:55 You ROCK! (LR, PR, DPR)
7/1/21 2-Mile Time Trial Hidden Valley Park 2 Open 7/38 0.88 12:19.8 6:10 You ROCK! (LY, LR, PR, DPR)
11/7/20 5000m Time Trial Track 3.1 17:54.8 5:47
10/24/20 1600m Time Trial Track 0.99 5:06.05 5:09 You ROCK! (LR, PR)
10/23/20 800m Time Trial Track 0.5 2:16.96 4:34
9/26/20 3200m Time Trial Track 1.99 11:01.94 5:33 You ROCK! (LR, PR)
8/29/20 1600m Time Trial Track 0.99 5:23.5 5:27
7/30/20 2-Mile Time Trial 2 Hidden Valley Park 2 Open 12:33 6:17 You ROCK! (LR, PR, DPR)
7/2/20 2-Mile Time Trial 1 Hidden Valley Park 2 Open 13:15 6:38

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m3200m5000m
2021 OutdoorJr2:16.96 PR5:06.05 PR11:01.94 PR17:54.80 PR

By Event


800m

Date Meet Result Div Record Place Pts
10/23/20 800m Time Trial 2:16.96 SR

1600m

Date Meet Result Div Record Place Pts
8/29/20 1600m Time Trial 5:23.50
10/24/20 1600m Time Trial 5:06.05 PR (Δ=17.45,5.4%)
SR
LR (Δ=17.45,5.4%)

3200m

Date Meet Result Div Record Place Pts
8/8/20 3200m Time Trial 11:40.28
9/26/20 3200m Time Trial 11:01.94 PR (Δ=38.34,5.5%)
SR
LR (Δ=38.34,5.5%)

5000m

Date Meet Result Div Record Place Pts
11/7/20 5000m Time Trial 17:54.80 SR