Career Report for Sydnie Fossen
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sydnie Fossen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hidden Valley Park | 2 | 17:11.5 | 8:36 | 267 | 11/6/21 | DAL Championships | 6 |
| Newhall Park | 2 | 17:42.8 | 8:51 | 213 | 10/18/23 | DAL Center Meet #2 | 2 |
| Track | 0.5 | 3:10.1 | 6:20 | 22 | 10/23/20 | 800m Time Trial | 1 |
| Track | 0.99 | 7:08.97 | 7:13 | 102 | 10/24/20 | 1600m Time Trial | 3 |
| Track | 1.99 | 15:35.29 | 7:50 | 58 | 10/25/23 | Mid-Season Mania 3200m Invite | 4 |
| Track | 3.1 | 26:47.4 | 8:39 | 21 | 11/7/20 | 5000m Time Trial | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 17:11.5 | 8:36 | 11/6/21 | DAL Championships | Hidden Valley Park | 8 |
| 3.1 | 26:47.4 | 8:39 | 11/7/20 | 5000m Time Trial | Track | 1 |
Career Summary
Below is a summary of each season run by Sydnie Fossen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 8:29 | 1/1 | 33 | |
| So | 3 | 8:46 | 2/3 | 29 | -0.27 |
| Jr | 4 | 8:45 | 2/3 | 36 | -0.22 |
| Sr | 4 | 8:18 | 3/4 | 30 | 0.10 |
| Campolindo Career | 17 | 8:34 | 8/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/4/23 | DAL Championships | Hidden Valley Park | 2 | JV | 31/60 | 0.10 | 17:16.6 | 8:38 | You ROCK! (LY, LR, SBP) |
| 10/25/23 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 139/163 | -1.16 | 15:35.29 | 7:50 | You ROCK! (LY, LR, PR) |
| 10/18/23 | DAL Center Meet #2 | Newhall Park | 2 | JV | 32/45 | -0.07 | 17:42.8 | 8:51 | You ROCK! (LR, PR) |
| 10/4/23 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 115/143 | -0.76 | 7:22.77 | 7:27 | |
| 11/5/22 | DAL Championships | Hidden Valley Park | 2 | JV | 34/63 | -0.22 | 17:30.1 | 8:45 | You ROCK! (LR, SBP) |
| 10/26/22 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 145/165 | -1.23 | 15:55.5 | 8:00 | You ROCK! (LY, LR, PR) |
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 2 | JV | 73/157 | -0.27 | 17:58 | 8:59 | |
| 9/10/22 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 15/50 | -0.41 | 18:27.3 | 9:14 | |
| 11/6/21 | DAL Championships | Hidden Valley Park | 2 | F/S | 35/56 | -0.27 | 17:11.5 | 8:36 | You ROCK! (LR, PR, SBP, DPR) |
| 10/27/21 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 112/129 | -1.20 | 16:03.2 | 8:04 | You ROCK! (LR, PR) |
| 9/29/21 | DAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 48/64 | -0.74 | 19:19 | 9:40 | |
| 11/7/20 | 5000m Time Trial | Track | 3.1 | 26:47.4 | 8:39 | ||||
| 10/24/20 | 1600m Time Trial | Track | 0.99 | 7:08.97 | 7:13 | You ROCK! (LR, PR) | |||
| 10/23/20 | 800m Time Trial | Track | 0.5 | 3:10.1 | 6:20 | ||||
| 10/10/20 | 2/3-Mile Time Trial 3 | Hidden Valley Park | 2 | Open | 19:10.8 | 9:35 | |||
| 9/26/20 | 3200m Time Trial | Track | 1.99 | 17:16.98 | 8:41 | ||||
| 8/29/20 | 1600m Time Trial | Track | 0.99 | 7:35.8 | 7:40 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 300m | 800m | 1200m | 1600m | 3200m | 5000m | Shot Put - 4kg | Long Jump |
|---|---|---|---|---|---|---|---|---|---|---|
| 2021 Outdoor | Fr | - | 3:10.10 PR | - | 7:08.97 PR | 17:16.98 | 26:47.40 PR | - | - | |
| 2022 Outdoor | So | 59.00 PR | 3:16.09 | 5:32.50 PR | 7:35.19 | 16:07.52 PR | - | 16'9 PR | 7'11 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 10/23/20 | 800m Time Trial | 3:10.10 | SR | |||
| 3/19/22 | Dublin Distance Fiesta | 3:16.09 | V | SR | 375. | |
| 3/23/22 | DAL Meet vs. Clayton Valley | 3:28.11 | F/S | 10. |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 8/29/20 | 1600m Time Trial | 7:35.80 | ||||
| 10/24/20 | 1600m Time Trial | 7:08.97 | PR (Δ=26.83,5.9%) SR LR (Δ=26.83,5.9%) |
|||
| 3/16/22 | DAL Meet vs. Northgate | 7:35.19 | F/S | SR | 6. | |
| 3/23/22 | DAL Meet vs. Clayton Valley | 7:35.88 | F/S | 7. |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 9/26/20 | 3200m Time Trial | 17:16.98 | SR | |||
| 3/2/22 | Practice Meet vs. College Park, Miramonte | 17:24.00 | 7. | |||
| 4/20/22 | DAL Meet vs. Acalanes | 16:07.52 | F/S | PR (Δ=1:09.46,6.7%) SR LR (Δ=1:16.48,7.3%) |
3. |