Career Report for Lauren Maurer

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lauren Maurer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Cerritos Park-League 3 18:24 6:08 1 10/8/13 Academy League Meet #2 1
El Dorado Park East 3.04 18:52.2 6:12 1 10/2/12 Academy League Meet #2 1
Irvine Regional Park 3 17:33 5:51 1 10/13/12 Orange County Champ 6
Mason Regional Park 3 19:12 6:24 2 9/23/14 Academy League Meet #1 1
Morley Field 2.1 12:07 5:46 1 9/15/12 Mt. Carmel/Movin Shoes 1
Morley Field 2.75 16:52 6:08 1 9/20/14 Mt. Carmel/Movin Shoes 1
Mt. Sac 2 12:04 6:02 1 9/8/12 Fastback Shootout 1
Mt. Sac 2.91 17:07 5:53 1 11/17/12 Southern Section Finals 1
Mt. Sac 2.93 18:09 6:12 1 10/19/12 Mt. Sac Invitational 4
Woodward Park 3.1 18:39 6:01 1 10/12/13 Clovis Invitational 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:04 6:02 9/8/12 Fastback Shootout Mt. Sac 1
3 17:33 5:51 10/13/12 Orange County Champ Irvine Regional Park 8
3.1 18:39 6:01 10/12/13 Clovis Invitational Woodward Park 4

Career Summary

Below is a summary of each season run by Lauren Maurer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 9 6:04 0/2 1 2.44
Jr 7 6:10 3/6 1 1.65
Sr 5 6:22 0/3 1 1.56
Crean Lutheran Career 21 6:11 3/11

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/4/14 Academy League Finals Irvine Regional Park 3 V 4/47 1.35 19:40.88 6:34
10/18/14 Orange County Champ Irvine Regional Park 3 V 58/103 1.42 19:08 6:23
10/11/14 Clovis Invitational Woodward Park 3.1 V 15/217 0.95 19:46.66 6:23
9/23/14 Academy League Meet #1 Mason Regional Park 3 V 1/45 1.47 19:12 6:24
9/20/14 Mt. Carmel/Movin Shoes Morley Field 2.75 Sr 2/135 1.56 16:52 6:08 You ROCK! (SBP)
11/30/13 CA State Finals Woodward Park 3.1 V 11/207 0.95 18:48 6:04 You ROCK! (LY)
11/23/13 Southern Section Finals Mt. Sac 2.93 V 9/112 0.79 18:40 6:22 You ROCK! (LR)
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 3/94 1.09 18:43 6:23
11/5/13 Academy League Finals Irvine Regional Park 3 V 1/47 1.65 18:38 6:13 You ROCK! (SBP)
10/19/13 Orange County Champ Irvine Regional Park 3 V 21/100 1.58 18:10 6:03
10/12/13 Clovis Invitational Woodward Park 3.1 V 2/207 1.43 18:39 6:01 You ROCK! (LR, PR, DPR)
10/8/13 Academy League Meet #2 Cerritos Park-League 3 V 1/49 1.64 18:24 6:08
11/24/12 CA State Finals Woodward Park 3.1 V 34/202 0.46 19:46 6:23
11/17/12 Southern Section Finals Mt. Sac 2.91 V 2/117 1.12 17:07 5:53
11/10/12 Southern Section Prelims Mt. Sac 2.93 V 1/119 1.34 18:23 6:16
10/31/12 Academy League Finals Irvine Regional Park 3 V 1/41 2.09 17:54 5:58
10/19/12 Mt. Sac Invitational Mt. Sac 2.93 V 2/118 2.13 18:09 6:12
10/13/12 Orange County Champ Irvine Regional Park 3 V 5/101 1.90 17:33 5:51
10/2/12 Academy League Meet #2 El Dorado Park East 3.04 V 1/78 1.85 18:52.2 6:12
9/15/12 Mt. Carmel/Movin Shoes Morley Field 2.1 So 1/139 2.44 12:07 5:46 You ROCK! (SBP)
9/8/12 Fastback Shootout Mt. Sac 2 So 1/95 1.59 12:04 6:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m1 mile3200m
2012 OutdoorFr-2:20.37 PR4:56.67 PR5:01.17 PR10:56.17 PR
2013 OutdoorSo-2:24.34 5:11.92 -11:07.97
2014 OutdoorJr--5:14.58 --
2015 OutdoorSr8.001:02.10 PR-5:12.87 -11:07.86

By Event


400m

Date Meet Result Div Record Place Pts
3/26/15 Academy League Meet #1 1:02.10 SR 2 8

800m

Date Meet Result Div Record Place Pts
3/29/12 Academy League Meet #1 2:21.13 V 1
4/17/12 Academy League Meet #2 2:21.25 V 1
4/21/12 OC Championships (Invite Only) 2:20.37 V PR (Δ=0.76,0.5%)
SR
LR (Δ=0.88,0.6%)		 9th
4/26/12 Academy League Prelims 2:28.10 V 2
3/8/13 Irvine Invitational 2:24.34 V SR (Δ=-3.97,-2.8%)
LR (Δ=3.76,2.5%)		 11

1600m

Date Meet Result Div Record Place Pts
3/9/12 Irvine Invitational 5:10.89 F/S 1
3/29/12 Academy League Meet #1 5:06.92 V PR (Δ=3.97,1.3%)
LR (Δ=3.97,1.3%)		 1
4/21/12 OC Championships (Invite Only) 4:56.67 V PR (Δ=10.25,3.3%)
SR
LR (Δ=10.25,3.3%)		 4th
4/26/12 Academy League Prelims 5:56.39 V 2
5/3/12 Academy League Finals 5:12.23 V LR (Δ=44.16,12.4%) 1
5/12/12 CIF SS Prelims 5:05.11 V LR (Δ=7.12,2.3%) 1
5/19/12 CIF SS Finals 5:06.05 V 4
3/8/13 Irvine Invitational 5:12.21 V 4
3/16/13 Trophy Invitational (Qualifiers Only) 5:11.92 V SR (Δ=-15.25,-5.1%)
LR (Δ=0.29,0.1%)		 3
3/28/13 Academy League Meet #1 5:24.35 V 1
3/22/14 Trophy Invitational (Qualifiers Only) 5:24.38 V 7
5/1/14 Academy League Prelims 5:29.39 V 1
5/8/14 Academy League Finals 5:14.58 V SR (Δ=-2.66,-0.9%)
LR (Δ=14.81,4.5%)		 2
5/17/14 CIF SS Prelims 5:17.69 V 12
3/13/15 Irvine Invitational (Qualifiers Only) 5:16.12 V LR (Δ=1.57,0.5%) 1
3/21/15 Trophy Invitational (Qualifiers Only) 5:12.87 V SR (Δ=1.71,0.5%)
LR (Δ=3.25,1.0%)
LY (Δ=11.51,3.5%)		 4
4/30/15 Academy League Prelims 5:47.88 7

1 mile

Date Meet Result Div Record Place Pts
4/7/12 Arcadia Invitational (Invite Only) 5:01.17 V SR 1

3200m

Date Meet Result Div Record Place Pts
5/3/12 Academy League Finals 11:26.54 V 1
5/12/12 CIF SS Prelims 10:56.17 V PR (Δ=30.37,4.4%)
SR
LR (Δ=30.37,4.4%)		 1
5/19/12 CIF SS Finals 10:57.05 V 1
3/16/13 Trophy Invitational (Qualifiers Only) 11:07.97 V SR (Δ=-11.80,-1.8%) 2
3/28/13 Academy League Meet #1 12:09.53 V 1
4/6/13 Arcadia Invitational (Qualifiers Only) 11:08.28 V LR (Δ=1:01.25,8.4%)
3/21/15 Trophy Invitational (Qualifiers Only) 11:07.86 V SR
LR (Δ=0.42,0.1%)		 5

4x400m

Date Meet Result Div Record Place Pts
3/29/12 Academy League Meet #1 4:25.66 V LY (Δ=4.48,1.7%)
4/17/12 Academy League Meet #2 4:27.91 V LR (Δ=7.80,2.8%) 1st
5/3/12 Academy League Finals 4:19.70 V PR (Δ=1.05,0.4%)
LR (Δ=8.21,3.1%)
LY (Δ=6.74,2.5%)		 1
2/28/15 Laguna Beach Distance Carnival 4:46.05 V 3
3/13/15 Irvine Invitational (Qualifiers Only) 4:24.02 V LR (Δ=22.03,7.7%)

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place Pts
3/8/14 Earl Engman Relays (Qualifiers Only) 4:28.59 V 1
3/7/15 Earl Engman Relays (Qualifiers Only) 4:32.06 V 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/8/14 Earl Engman Relays (Qualifiers Only) 13:30.94 V 2
3/7/15 Earl Engman Relays (Qualifiers Only) 13:06.70 V PR (Δ=24.24,3.0%)
LR (Δ=24.24,3.0%)
LY (Δ=24.24,3.0%)		 1