Career Report for Oliver El-sayed
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Oliver El-sayed's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| GGP - BCL | 3.05 | 17:59.1 | 5:54 | 9 | 11/5/21 | BCL Championships | 1 |
| GGP - BCL | 3.1 | 18:40.99 | 6:02 | 71 | 10/12/21 | Jim Tracy Challenge | 4 |
| GGP - Polo Fields | 2.95 | 17:32.9 | 5:57 | 62 | 9/23/21 | BCL Meet #1 | 6 |
| Golden Gate Park | 2.13 | 12:31 | 5:53 | 17 | 9/11/21 | Lowell Invitational | 1 |
| Indian Valley Campus | 3.05 | 18:14 | 5:59 | 25 | 10/26/21 | BCL Meet #2 | 2 |
| Track | 0.99 | 5:54 | 5:58 | 15 | 9/4/20 | 1 Mile Time Trial | 1 |
| Track | 1.99 | 13:00 | 6:32 | 1 | 8/13/20 | 5k Friendly | 1 |
| Westmoor HS | 2.6 | 15:59 | 6:09 | 4 | 9/25/21 | Ram Invitational | 1 |
| Westmoor HS | 2.7 | 16:51 | 6:14 | 22 | 9/30/23 | Ram Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 18:40.99 | 6:02 | 10/12/21 | Jim Tracy Challenge | GGP - BCL | 4 |
Career Summary
Below is a summary of each season run by Oliver El-sayed.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 6 | 6:15 | 2/2 | 12 | 0.70 |
| So | 7 | 6:01 | 3/3 | 9 | 1.26 |
| Jr | 1 | 6:03 | 0/1 | 16 | 0.64 |
| Sr | 4 | 6:39 | 1/3 | 28 | 0.90 |
| SF University Career | 18 | 6:14 | 6/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/13/20 | 5k Friendly | Track | 1.99 | 13:00 | 6:32 | ||||
| 9/4/20 | 1 Mile Time Trial | Track | 0.99 | 5:54 | 5:58 | ||||
| 2/24/21 | BCL #1 | GGP - Polo Fields | 2.95 | V | 22/83 | 0.61 | 18:41 | 6:20 | |
| 3/3/21 | BCL #2 | GGP - BCL | 3.1 | V | 24/94 | 0.69 | 19:15 | 6:13 | |
| 3/10/21 | BCL #3 | GGP - Polo Fields | 2.95 | V | 23/93 | 0.70 | 18:22 | 6:14 | You ROCK! (LR, PR, SBP) |
| 3/19/21 | BCL #4 | GGP - BCL | 3.1 | V | 35/122 | 0.67 | 19:05.63 | 6:10 | You ROCK! (LR, PR, DPR) |
| 9/11/21 | Lowell Invitational | Golden Gate Park | 2.13 | So | 11/150 | 1.26 | 12:31 | 5:53 | You ROCK! (SBP) |
| 9/14/21 | BCL Preview Meet | GGP - Polo Fields | 2.95 | V | 25/63 | 0.84 | 18:16.5 | 6:12 | You ROCK! (LR, PR) |
| 9/23/21 | BCL Meet #1 | GGP - Polo Fields | 2.95 | V | 26/71 | 0.94 | 17:32.9 | 5:57 | You ROCK! (LR, PR) |
| 9/25/21 | Ram Invitational | Westmoor HS | 2.6 | So | 15/121 | 0.92 | 15:59 | 6:09 | |
| 10/12/21 | Jim Tracy Challenge | GGP - BCL | 3.1 | F/S | 6/143 | 1.02 | 18:40.99 | 6:02 | You ROCK! (LR, PR, DPR) |
| 10/26/21 | BCL Meet #2 | Indian Valley Campus | 3.05 | V | 34/78 | 0.91 | 18:14 | 5:59 | |
| 11/5/21 | BCL Championships | GGP - BCL | 3.05 | V | 35/59 | 0.83 | 17:59.1 | 5:54 | |
| 11/4/22 | BCL Championships | GGP - BCL | 3.1 | JV | 10/130 | 0.64 | 18:43.8 | 6:03 | You ROCK! (SBP) |
| 9/19/23 | BCL Meet #1 | GGP - Polo Fields | 2.95 | V | 43/96 | 0.31 | 19:33.74 | 6:38 | |
| 9/30/23 | Ram Invitational | Westmoor HS | 2.7 | JV | 30/126 | 16:51 | 6:14 | ||
| 10/3/23 | BCL Meet #2 | Indian Valley Campus | 3.05 | V | 75/109 | -0.29 | 23:29.4 | 7:42 | |
| 10/23/23 | BCL Meet #3 | GGP - Polo Fields | 2.95 | V | 26/103 | 0.90 | 17:34.61 | 5:57 | You ROCK! (LR, SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.