Career Report for Chase Colton

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Chase Colton's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crow Creek State Park 3.1 19:13 6:12 113 9/4/21 Pleasant Valley Spartan Classic 1
DMACC 3.1 19:54 6:25 159 9/28/20 Jaguar JV Invitational 2
Dragon's Lair 2 12:05 6:03 15 10/21/21 Dragon Chase 1
Dragon's Lair 3.1 20:02.8 6:28 62 8/28/21 Dragon Twilight Invitational 3
Marshalltown Comm College 3.1 20:15.4 6:32 217 9/9/21 Marshalltown Bobcat Invitational 2
Racoon River Park, IA 3.15 21:27 6:49 55 10/10/19 Rumble on the River 1
Wartburg College Max Course 3.1 18:46.21 6:03 54 10/2/21 Steve Johnson Invitational 3
Yankton Trail Park, SD 3.1 18:55.1 6:06 105 11/14/21 NXR Heartland Regional Champ 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:05 6:03 10/21/21 Dragon Chase Dragon's Lair 1
3.1 18:46.21 6:03 10/2/21 Steve Johnson Invitational Wartburg College Max Course 14

Career Summary

Below is a summary of each season run by Chase Colton.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 6:44 0/0 79 -0.44
So 2 6:16 1/1 42 0.60
Jr 6 6:15 2/2 29 0.66
Sr 5 6:32 1/5 45 0.42
Johnston Career 16 6:26 4/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/13/22 NXR Heartland Regional Champ Yankton Trail Park, SD 3.1 Open 207/325 -0.22 19:35.7 6:19
10/12/22 CIML Conference Championships Dragon's Lair 3.1 JV 73/139 0.01 20:15.8 6:32 You ROCK! (LR)
10/1/22 Steve Johnson Invitational Wartburg College Max Course 3.1 JV 130/414 -0.01 20:06.34 6:29
9/8/22 Marshalltown Bobcat Invitational Marshalltown Comm College 3.1 JV 159/319 0.10 20:43.1 6:41
8/27/22 Dragon Twilight Invitational Dragon's Lair 3.1 V 58/155 0.42 20:31.1 6:37 You ROCK! (SBP)
11/14/21 NXR Heartland Regional Champ Yankton Trail Park, SD 3.1 V 623/1247 0.11 18:55.1 6:06 You ROCK! (LR, PR)
10/21/21 Dragon Chase Dragon's Lair 2 12:05 6:03
10/2/21 Steve Johnson Invitational Wartburg College Max Course 3.1 JV 46/441 0.47 18:46.21 6:03 You ROCK! (LY, LR, PR, DPR)
9/9/21 Marshalltown Bobcat Invitational Marshalltown Comm College 3.1 JV 150/329 0.21 20:15.4 6:32
9/4/21 Pleasant Valley Spartan Classic Crow Creek State Park 3.1 JV 17/140 0.66 19:13 6:12 You ROCK! (SBP)
8/28/21 Dragon Twilight Invitational Dragon's Lair 3.1 V 116/316 0.54 20:02.8 6:28
10/3/20 Steve Johnson Invitational Wartburg College Max Course 3.1 JV 66/234 0.24 18:59.2 6:07 You ROCK! (DPR)
9/28/20 Jaguar JV Invitational DMACC 3.1 JV 15/133 0.60 19:54 6:25 You ROCK! (LR, PR, SBP, DPR)
11/10/19 NXR Heartland Regional Championships Yankton Trail Park, SD 3.1 Open 20:33.1 6:38 You ROCK! (DPR)
10/17/19 CIML Central Conference Championship DMACC 3.1 JV 209/314 -0.36 21:00.2 6:47
10/10/19 Rumble on the River Racoon River Park, IA 3.15 Open 98/141 -0.44 21:27 6:49 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.