Career Report for Lucas Wittman
Class of 2012
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lucas Wittman's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
DMACC | 3.1 | 18:45 | 6:03 | 113 | 10/14/10 | CIML Central Conf | 3 |
Lakeside Golf Course, IA | 3.1 | 18:25 | 5:56 | 169 | 10/6/11 | Fort Dodge Invite | 2 |
Metro Waste Field Station | 3.1 | 19:03 | 6:09 | 16 | 10/13/11 | CIML Central Champ | 1 |
Pickard Park | 3.1 | 18:38 | 6:01 | 63 | 9/22/11 | Indianola XC Invitationa | 2 |
Valley Southwoods HS | 3.1 | 18:50 | 6:05 | 63 | 9/13/11 | Tom Karpen Invitational | 1 |
Walnut Ridge Rec Area | 3.1 | 20:02 | 6:28 | 110 | 9/8/11 | Johnston Invitational | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3.1 | 18:25 | 5:56 | 10/6/11 | Fort Dodge Invite | Lakeside Golf Course, IA | 12 |
Career Summary
Below is a summary of each season run by Lucas Wittman.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 2 | 6:40 | 0/0 | 22 | 0.40 |
Jr | 4 | 6:15 | 2/2 | 25 | 0.59 |
Sr | 6 | 6:09 | 3/4 | 19 | 0.84 |
Johnston Career | 12 | 6:16 | 5/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/13/11 | CIML Central Champ | Metro Waste Field Station | 3.1 | JV | 11/84 | 0.79 | 19:03 | 6:09 | |
10/6/11 | Fort Dodge Invite | Lakeside Golf Course, IA | 3.1 | JV | 49/204 | 0.68 | 18:25 | 5:56 | You ROCK! (LY, LR, PR, DPR) |
9/29/11 | Ankeny CC Invitational | DMACC | 3.1 | JV | 22/94 | 0.27 | 19:19 | 6:14 | |
9/22/11 | Indianola XC Invitationa | Pickard Park | 3.1 | JV | 24/197 | 0.84 | 18:38 | 6:01 | You ROCK! (LR, PR, SBP, DPR) |
9/13/11 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | JV | 22/140 | 0.73 | 18:50 | 6:05 | |
9/8/11 | Johnston Invitational | Walnut Ridge Rec Area | 3.1 | V | 45/182 | 0.78 | 20:02 | 6:28 | You ROCK! (LY, LR, PR) |
10/14/10 | CIML Central Conf | DMACC | 3.1 | JV | 27/93 | 0.44 | 18:45 | 6:03 | You ROCK! (LR, PR, DPR) |
10/7/10 | Fort Dodge Invite | Lakeside Golf Course, IA | 3.1 | JV | 88/417 | 0.43 | 19:00 | 6:08 | You ROCK! (DPR) |
9/30/10 | Ankeny Invitational | DMACC | 3.1 | JV | 47/156 | 0.43 | 19:04 | 6:09 | You ROCK! (DPR) |
9/9/10 | Johnston Invitational | Walnut Ridge Rec Area | 3.1 | V | 56/174 | 0.59 | 20:39 | 6:40 | You ROCK! (LY, LR, PR, SBP) |
10/13/09 | CIML Central Champ | Pickard Park | 3.1 | F/S | 18/91 | 0.40 | 19:56 | 6:26 | You ROCK! (SBP, DPR) |
9/10/09 | Johnston Invitational | Walnut Ridge Rec Area | 3.1 | V | 63/125 | 0.22 | 21:24 | 6:54 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.