Career Report for Emily Schwartz
Class of 2009
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emily Schwartz's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Central College, IA | 2.48 | 17:21 | 7:00 | 15 | 9/6/08 | Dutch Invitational | 1 |
| DMACC | 2.48 | 16:35 | 6:41 | 22 | 9/27/07 | Ankeny Invitational | 2 |
| ISU Bill Bergan Course | 2.48 | 17:22 | 7:00 | 45 | 9/4/08 | Little Cyclone Invite | 2 |
| Lakeside Golf Course, IA | 2.48 | 15:29 | 6:15 | 20 | 10/5/06 | Fort Dodge Invitational | 6 |
| Luther College | 2.48 | 16:21 | 6:36 | 8 | 9/9/06 | All American Invitational | 1 |
| Marshalltown Comm College | 2.48 | 16:01 | 6:28 | 13 | 10/20/05 | 4A District Marshalltown | 1 |
| Otter Creek Golf Course | 2.48 | 15:39 | 6:19 | 11 | 9/29/05 | Ankeny Invitational | 3 |
| Pickard Park | 2.48 | 15:38 | 6:18 | 7 | 10/10/06 | CIML Central Champ | 5 |
| U of MN Bolstad Golf Crse | 3.1 | 20:53.1 | 6:44 | 27 | 9/24/05 | Roy Griak Invitational | 3 |
| Urbandale Middle School | 2.48 | 17:01 | 6:52 | 31 | 8/31/06 | Urbandale Invite | 2 |
| Walnut Ridge Rec Area | 2.48 | 16:26 | 6:38 | 20 | 10/16/08 | CIML Central Champ | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 15:29 | 6:15 | 10/5/06 | Fort Dodge Invitational | Lakeside Golf Course, IA | 28 |
| 3.1 | 20:53.1 | 6:44 | 9/24/05 | Roy Griak Invitational | U of MN Bolstad Golf Crse | 3 |
Career Summary
Below is a summary of each season run by Emily Schwartz.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:37 | 0/2 | 5 | 1.59 |
| So | 8 | 6:36 | 3/6 | 7 | 1.48 |
| Jr | 5 | 6:51 | 1/3 | 7 | 1.35 |
| Sr | 10 | 6:53 | 4/9 | 8 | 1.17 |
| Johnston Career | 31 | 6:44 | 8/20 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/23/08 | 4A District | Pickard Park | 2.48 | V | 29/62 | 0.33 | 17:27 | 7:02 | |
| 10/16/08 | CIML Central Champ | Walnut Ridge Rec Area | 2.48 | JV | 1/79 | 1.12 | 16:26 | 6:38 | You ROCK! (LR, PR) |
| 10/9/08 | Fort Dodge Invitational | Lakeside Golf Course, IA | 2.48 | JV | 1/275 | 1.17 | 16:26 | 6:38 | You ROCK! (LY, LR, SBP) |
| 10/2/08 | Ankeny Invitational | DMACC | 2.48 | JV | 3/142 | 1.00 | 16:37 | 6:42 | |
| 9/27/08 | Roy Griak Invitational | U of MN Bolstad Golf Crse | 3.1 | V | 231/377 | 0.28 | 21:54.8 | 7:04 | |
| 9/25/08 | Indianola Invite | Pickard Park | 2.48 | V | 28/80 | 1.03 | 16:57 | 6:50 | You ROCK! (LR) |
| 9/20/08 | Heartland Classic | Pickard Park | 2.48 | JV | 12/134 | 0.48 | 17:26 | 7:02 | |
| 9/11/08 | Johnston Invitational | Walnut Ridge Rec Area | 2.48 | V | 12/113 | 1.10 | 17:14 | 6:57 | |
| 9/6/08 | Dutch Invitational | Central College, IA | 2.48 | V | 28/91 | 0.95 | 17:21 | 7:00 | |
| 9/4/08 | Little Cyclone Invite | ISU Bill Bergan Course | 2.48 | V | 15/28 | 1.10 | 17:22 | 7:00 | You ROCK! (LY, LR, PR) |
| 10/9/07 | Central CIML Champ | Pickard Park | 2.48 | V | 19/41 | 1.16 | 16:37 | 6:42 | |
| 10/4/07 | Fort Dodge Invitational | Lakeside Golf Course, IA | 2.48 | V | 43/90 | 1.06 | 16:46 | 6:46 | |
| 9/27/07 | Ankeny Invitational | DMACC | 2.48 | V | 16/51 | 1.35 | 16:35 | 6:41 | You ROCK! (SBP) |
| 9/6/07 | Johnston Invitational | Walnut Ridge Rec Area | 2.48 | V | 7/106 | 1.33 | 17:04 | 6:53 | You ROCK! (LY, LR, PR) |
| 8/30/07 | Little Cyclone Invite | ISU Bill Bergan Course | 2.48 | JV | 3/84 | 1.07 | 17:54 | 7:13 | |
| 10/28/06 | Iowa State Cross Country Championships | Lakeside Golf Course, IA | 2.48 | V | 22/116 | 1.18 | 15:30.9 | 6:15 | You ROCK! (LY) |
| 10/10/06 | CIML Central Champ | Pickard Park | 2.48 | V | 10/41 | 1.43 | 15:38 | 6:18 | |
| 10/5/06 | Fort Dodge Invitational | Lakeside Golf Course, IA | 2.48 | V | 17/90 | 1.48 | 15:29 | 6:15 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/28/06 | Ankeny Invitational | Otter Creek Golf Course | 2.48 | V | 24/49 | 1.18 | 16:08 | 6:30 | |
| 9/23/06 | Roy Griak Invitational | U of MN Bolstad Golf Crse | 3.1 | V | 153/389 | 0.67 | 21:44 | 7:01 | |
| 9/9/06 | All American Invitational | Luther College | 2.48 | JV | 1/228 | 1.23 | 16:21 | 6:36 | |
| 9/7/06 | Johnston Invite | Walnut Ridge Rec Area | 2.48 | JV | 1/80 | 1.12 | 17:20 | 6:59 | |
| 8/31/06 | Urbandale Invite | Urbandale Middle School | 2.48 | F/S | 9/128 | 1.12 | 17:01 | 6:52 | You ROCK! (LY, LR, PR) |
| 10/29/05 | Iowa State XC Championship | Lakeside Golf Course, IA | 2.48 | V | 71/118 | 0.46 | 16:32 | 6:40 | |
| 10/20/05 | 4A District Marshalltown | Marshalltown Comm College | 2.48 | V | 11/60 | 0.85 | 16:01 | 6:28 | |
| 10/11/05 | CIML Central Champ | Otter Creek Golf Course | 2.48 | V | 9/41 | 1.48 | 15:48 | 6:22 | |
| 10/6/05 | Fort Dodge Invite | Lakeside Golf Course, IA | 2.48 | V | 18/91 | 1.59 | 15:42 | 6:20 | You ROCK! (SBP) |
| 9/29/05 | Ankeny Invitational | Otter Creek Golf Course | 2.48 | V | 12/52 | 1.57 | 15:39 | 6:19 | You ROCK! (DPR) |
| 9/24/05 | Roy Griak Invitational | U of MN Bolstad Golf Crse | 3.1 | V | 104/375 | 0.81 | 20:53.1 | 6:44 | |
| 9/8/05 | Johnston Invitational | Walnut Ridge Rec Area | 2.48 | V | 12/48 | 1.28 | 17:18 | 6:59 | You ROCK! (DPR) |
| 9/1/05 | Urbandale Invite | Urbandale Middle School | 2.48 | F/S | 19/134 | 1.07 | 17:34 | 7:05 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.