Career Report for Lucas Dunshee

Class of 2010

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lucas Dunshee's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
DMACC 3.1 20:17 6:33 179 10/2/08 Ankeny Invitational 2
ISU Bill Bergan Course 3.1 21:30 6:56 241 9/4/08 Little Cyclone Invite 2
Lakeside Golf Course, IA 3.1 20:12 6:31 283 10/9/08 Fort Dodge Invitational 2
Pickard Park 3.1 20:18 6:33 134 9/19/09 DM Roosevelt Heartland Invite 7
Walnut Ridge Rec Area 3.1 20:39 6:40 136 10/16/08 CIML Central Champ 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3.1 20:12 6:31 10/9/08 Fort Dodge Invitational Lakeside Golf Course, IA 17

Career Summary

Below is a summary of each season run by Lucas Dunshee.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 7:20 1/2 31 -0.06
Jr 7 6:48 7/7 21 0.12
Sr 3 6:48 1/3 28 0.33
Johnston Career 17 7:01 10/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/13/09 CIML Central Champ Pickard Park 3.1 JV 48/76 -0.31 21:49 7:02
9/19/09 DM Roosevelt Heartland Invite Pickard Park 3.1 JV 143/320 -0.11 20:18 6:33 You ROCK! (LY, LR, PR)
9/10/09 Johnston Invitational Walnut Ridge Rec Area 3.1 V 59/125 0.33 21:05 6:48 You ROCK! (LY, SBP)
10/16/08 CIML Central Champ Walnut Ridge Rec Area 3.1 JV 51/85 -0.21 20:39 6:40 You ROCK! (LR, PR)
10/9/08 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 115/255 -0.06 20:12 6:31 You ROCK! (LY, LR, PR, DPR)
10/2/08 Ankeny Invitational DMACC 3.1 JV 75/163 0.09 20:17 6:33 You ROCK! (LY, LR, PR, DPR)
9/25/08 Indianola Invite Pickard Park 3.1 JV 65/145 0.07 21:11 6:50 You ROCK! (LY, LR, PR, DPR)
9/20/08 Heartland Classic Pickard Park 3.1 JV 146/242 -0.61 22:09 7:09 You ROCK! (LY, LR, PR)
9/11/08 Johnston Invitational Walnut Ridge Rec Area 3.1 V 70/120 0.12 21:42 7:00 You ROCK! (LY, LR, PR, SBP)
9/4/08 Little Cyclone Invite ISU Bill Bergan Course 3.1 JV 54/129 0.09 21:30 6:56 You ROCK! (LY, LR, PR, DPR)
10/9/07 Central CIML Champ Pickard Park 3.1 F/S 47/63 -0.77 22:49 7:22 You ROCK! (LR)
10/4/07 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 JV 176/244 -0.74 21:58 7:05 You ROCK! (DPR)
9/27/07 Ankeny Invitational DMACC 3.1 F/S 87/128 -0.69 22:50 7:22
9/20/07 Indianola Invitational Pickard Park 3.1 F/S 86/139 -0.54 23:18 7:31
9/15/07 Rider Invitational Pickard Park 3.1 JV 93/151 -0.64 22:14 7:10 You ROCK! (DPR)
9/6/07 Johnston Invitational Walnut Ridge Rec Area 3.1 V 83/127 -0.06 22:52 7:23 You ROCK! (SBP, DPR)
8/30/07 Little Cyclone Invite ISU Bill Bergan Course 3.1 F/S 73/110 -0.52 23:09 7:28

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.