Career Report for Ben Morrill
Class of 2005
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ben Morrill's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| ISU Bill Bergan Course | 3.1 | 21:05 | 6:48 | 212 | 9/19/02 | Ames Invitational | 3 |
| Lakeside Golf Course, IA | 3.1 | 25:39 | 8:16 | 478 | 10/7/04 | Fort Dodge Invite | 1 |
| Otter Creek Golf Course | 3.1 | 20:24 | 6:35 | 62 | 10/3/02 | Ankeny Invitational | 3 |
| Pickard Park | 3.1 | 22:59 | 7:25 | 264 | 10/12/04 | CIML Central Conference | 1 |
| Southeast Polk HS | 3.1 | 22:57 | 7:24 | 86 | 10/16/03 | CIML Central XC Champ | 1 |
| Urbandale Middle School | 3.1 | 18:53 | 6:05 | 50 | 10/1/02 | Urbandale XC Classic | 7 |
| Walnut Ridge Rec Area | 3.1 | 24:28 | 7:54 | 265 | 9/9/04 | Johnston Invitational | 1 |
| Westwood Golf Course | 3.1 | 20:52 | 6:44 | 46 | 9/18/01 | Cardinal Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 18:53 | 6:05 | 10/1/02 | Urbandale XC Classic | Urbandale Middle School | 19 |
Career Summary
Below is a summary of each season run by Ben Morrill.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 7:02 | 1/1 | 26 | -0.20 |
| So | 4 | 6:37 | 2/2 | 26 | -0.02 |
| Jr | 5 | 7:33 | 0/4 | 41 | -0.85 |
| Sr | 7 | 7:56 | 1/4 | 55 | -0.63 |
| Johnston Career | 19 | 7:25 | 4/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/12/04 | CIML Central Conference | Pickard Park | 3.1 | JV | 51/64 | -1.04 | 22:59 | 7:25 | |
| 10/7/04 | Fort Dodge Invite | Lakeside Golf Course, IA | 3.1 | JV | 198/210 | -2.18 | 25:39 | 8:16 | |
| 9/30/04 | Ankeny Invite | Otter Creek Golf Course | 3.1 | JV | 122/129 | -2.30 | 26:28 | 8:32 | |
| 9/28/04 | Urbandale Invite | Urbandale Middle School | 3.1 | F/S | 67/92 | -0.85 | 23:10 | 7:28 | You ROCK! (LR) |
| 9/16/04 | Ames Invitational | ISU Bill Bergan Course | 3.1 | JV | 83/97 | -1.44 | 24:56 | 8:03 | |
| 9/9/04 | Johnston Invitational | Walnut Ridge Rec Area | 3.1 | JV | 56/73 | -0.63 | 24:28 | 7:54 | You ROCK! (SBP) |
| 9/2/04 | Urbandale Invite | Urbandale Middle School | 3.1 | Jr/Sr | 122/144 | -1.01 | 24:33 | 7:55 | |
| 10/16/03 | CIML Central XC Champ | Southeast Polk HS | 3.1 | JV | 56/71 | -0.92 | 22:57 | 7:24 | |
| 10/2/03 | Ankeny Invite | Otter Creek Golf Course | 3.1 | JV | 107/128 | -0.85 | 22:10 | 7:09 | You ROCK! (SBP) |
| 9/30/03 | Urbandale Invite | Urbandale Middle School | 3.1 | JV | 77/102 | -1.02 | 22:37 | 7:18 | |
| 9/23/03 | Cardinal Invitational | Westwood Golf Course | 3.1 | JV | 161/188 | -1.28 | 24:25 | 7:53 | |
| 9/18/03 | Ames Invitational | ISU Bill Bergan Course | 3.1 | JV | 122/132 | -1.49 | 24:52 | 8:01 | |
| 10/3/02 | Ankeny Invitational | Otter Creek Golf Course | 3.1 | F/S | 42/121 | -0.05 | 20:24 | 6:35 | |
| 10/1/02 | Urbandale XC Classic | Urbandale Middle School | 3.1 | JV | 47/107 | -0.02 | 18:53 | 6:05 | You ROCK! (LY, LR, PR, DPR) |
| 9/19/02 | Ames Invitational | ISU Bill Bergan Course | 3.1 | F/S | 43/104 | -0.02 | 21:05 | 6:48 | You ROCK! (SBP) |
| 9/5/02 | Urbandale XC Classic | Urbandale Middle School | 3.1 | F/S | 53/122 | -0.04 | 21:39 | 6:59 | You ROCK! (LY) |
| 9/24/01 | Urbandale Invite | Urbandale Middle School | 3.1 | JV | 46/88 | -0.20 | 20:53 | 6:44 | You ROCK! (LR, PR, SBP) |
| 9/18/01 | Cardinal Invitational | Westwood Golf Course | 3.1 | JV | 113/191 | -0.39 | 20:52 | 6:44 | You ROCK! (DPR) |
| 8/30/01 | Urbandale XC Invite | Urbandale Middle School | 3.1 | Fr | 33/49 | -0.91 | 23:38 | 7:37 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.