Career Report for Alex Chiang

Class of 2010

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alex Chiang's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Buena Park HS 3 18:41 6:14 9/6/07 Buena Park 5 Way Meet 1
Central Park HB Old 3 17:36 5:52 11/1/08 Sunset League Finals 10
Dana Hills HS 3 17:14 5:45 9/27/08 Dana Hills Invitational 3
Irvine Regional Park 3 17:36 5:52 10/18/08 Orange County Champ 3
Laguna Hills HS 2.82 17:18 6:08 9/13/08 Laguna Hills Invitational 3
Mt. Sac 2 11:40 5:50 10/24/08 Mt. Sac Invitational 1
Mt. Sac 2.93 18:38 6:22 10/19/07 Mt. Sac Invitational 2
Woodbridge HS 3 17:29 5:50 9/20/08 Woodbridge XC Classic 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 11:40 5:50 10/24/08 Mt. Sac Invitational Mt. Sac 1
3 17:14 5:45 9/27/08 Dana Hills Invitational Dana Hills HS 20

Career Summary

Below is a summary of each season run by Alex Chiang.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:23 2/2 72 0.52
So 6 6:11 0/0 46 0.87
Jr 8 5:55 2/2 23 0.93
Sr 5 6:00 2/4 15 0.82
Fountain Valley Career 26 6:07 14/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/31/09 Sunset League Finals Central Park HB Old 3 JV 20/67 0.72 17:38 5:53 You ROCK! (LR)
10/17/09 Orange County Champ Irvine Regional Park 3 JV 63/182 0.64 18:08 6:03
10/10/09 Central Park Invitational Central Park HB Old 3 JV 32/192 0.82 17:56 5:59 You ROCK! (LR, SBP)
9/30/09 Sunset League Preview Central Park HB Old 3 JV 22/66 0.40 18:36 6:12
9/26/09 Dana Hills Invitational Dana Hills HS 3 Sr 90/162 0.71 17:45 5:55
11/1/08 Sunset League Finals Central Park HB Old 3 JV 19/75 0.79 17:36 5:52 You ROCK! (LR, PR)
10/24/08 Mt. Sac Invitational Mt. Sac 2 JV 25/161 0.93 11:40 5:50 You ROCK! (SBP)
10/18/08 Orange County Champ Irvine Regional Park 3 JV 53/173 0.75 17:36 5:52 You ROCK! (LR, PR)
10/11/08 Central Park Invitational Central Park HB Old 3 JV 19/175 0.87 17:45 5:55 You ROCK! (LY, LR, PR)
10/1/08 Sunset League Preview Central Park HB Old 3 JV 15/82 0.70 18:14 6:05 You ROCK! (LY, LR, PR)
9/27/08 Dana Hills Invitational Dana Hills HS 3 Jr 80/182 0.79 17:14 5:45 You ROCK! (LY, LR, PR)
9/20/08 Woodbridge XC Classic Woodbridge HS 3 Sr 106/236 0.72 17:29 5:50 You ROCK! (LY, LR, PR)
9/13/08 Laguna Hills Invitational Laguna Hills HS 2.82 Jr 45/127 0.88 17:18 6:08 You ROCK! (LY, LR, PR)
10/19/07 Mt. Sac Invitational Mt. Sac 2.93 So 58/151 0.52 18:38 6:22 You ROCK! (LY, LR, PR)
10/6/07 Central Park Invitational Central Park HB Old 3 So 63/169 0.40 18:59 6:20
9/22/07 Dana Hills Invitational Dana Hills HS 3 So 50/235 0.87 17:31 5:50 You ROCK! (SBP)
9/15/07 Woodbridge XC Classic Woodbridge HS 3 So 84/243 0.67 17:31 5:50 You ROCK! (LY, LR, PR)
9/8/07 Laguna Hills Invitational Laguna Hills HS 2.82 So 36/113 0.71 18:33 6:35 You ROCK! (LY, LR, PR)
9/6/07 Buena Park 5 Way Meet Buena Park HS 3 JV 50/91 0.21 18:41 6:14
10/28/06 Sunset League Finals Central Park HB Old 3 F/S 42/168 0.40 18:34 6:11 You ROCK! (LR, PR)
10/21/06 Mt. Sac Invitational Mt. Sac 2.93 Fr 15/177 0.42 18:55 6:27
10/14/06 Orange County Champ Irvine Regional Park 3 Fr 63/322 0.39 18:25 6:08
10/7/06 Central Park Invitational Central Park HB Old 3 Fr 37/172 0.52 18:51 6:17 You ROCK! (LR, PR, SBP)
9/30/06 Sunset League Preview Mt Central Park HB Old 3 Fr/So 43/155 0.12 19:20 6:27
9/16/06 Woodbridge XC Classic Woodbridge HS 3 Fr 82/281 0.34 18:27 6:09
9/9/06 Laguna Hills Invitational Laguna Hills HS 2.82 Fr 47/113 -0.06 20:00 7:06

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.