Career Report for Connor Cunningham
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Connor Cunningham's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Abraham Lincoln HS, IA | 3.1 | 17:10.5 | 5:32 | 2 | 10/24/19 | IHSAA Class 4A District - Council Bluffs | 1 |
| Atlantic HS | 3.1 | 18:40.6 | 6:01 | 4 | 10/12/19 | Atlantic Invitational | 1 |
| DMACC | 3.1 | 16:40.6 | 5:23 | 9 | 10/17/19 | CIML Central Conference Championship | 7 |
| Iowa Western CC | 3.1 | 17:08.5 | 5:32 | 7 | 10/21/20 | IAHSAA Class 4A Qualifer | 1 |
| ISU Bill Bergan Course | 3.1 | 16:47.6 | 5:25 | 10 | 10/15/20 | CIML Conference Meet | 5 |
| Lakeside Golf Course, IA | 3.1 | 16:55.5 | 5:28 | 14 | 10/8/20 | Fort Dodge Invitational | 4 |
| Marshalltown Comm College | 3.1 | 16:40 | 5:23 | 6 | 9/10/20 | Marshalltown Bobcat Invitational | 4 |
| Pickard Park | 3.1 | 17:48 | 5:45 | 15 | 9/20/18 | Indianola Invitational | 2 |
| Pine Knolls Golf Club | 3.1 | 17:05.31 | 5:31 | 5 | 9/29/20 | Knoxville Invitational | 1 |
| Southeast Polk HS | 3.1 | 17:35 | 5:40 | 5 | 10/11/18 | CIML Central Conf Meet | 2 |
| University of Iowa Ashton | 3.1 | 16:59.4 | 5:29 | 8 | 10/1/19 | Iowa City West Invitational | 1 |
| Valley Southwoods HS | 3.1 | 17:24.9 | 5:37 | 9 | 9/15/20 | Tom Karpen Invite | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 16:40 | 5:23 | 9/10/20 | Marshalltown Bobcat Invitational | Marshalltown Comm College | 32 |
Career Summary
Below is a summary of each season run by Connor Cunningham.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:32 | 2/2 | 23 | 0.72 |
| So | 8 | 5:42 | 6/7 | 4 | 1.41 |
| Jr | 8 | 5:35 | 5/5 | 2 | 1.72 |
| Sr | 8 | 5:29 | 4/6 | 2 | 1.65 |
| Ankeny Centennial Career | 32 | 5:50 | 17/20 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/31/20 | Iowa State Meet | Lakeside Golf Course, IA | 3.1 | V | 69/121 | 0.76 | 17:07.8 | 5:32 | |
| 10/21/20 | IAHSAA Class 4A Qualifer | Iowa Western CC | 3.1 | V | 13/63 | 0.84 | 17:08.5 | 5:32 | |
| 10/15/20 | CIML Conference Meet | ISU Bill Bergan Course | 3.1 | V | 8/46 | 1.33 | 16:47.6 | 5:25 | You ROCK! (LR, PR) |
| 10/8/20 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | V | 12/103 | 1.18 | 16:55.5 | 5:28 | You ROCK! (LR, PR) |
| 9/29/20 | Knoxville Invitational | Pine Knolls Golf Club | 3.1 | V | 4/85 | 1.65 | 17:05.31 | 5:31 | You ROCK! (SBP) |
| 9/15/20 | Tom Karpen Invite | Valley Southwoods HS | 3.1 | V | 3/65 | 1.46 | 17:24.9 | 5:37 | You ROCK! (LY, LR, PR) |
| 9/10/20 | Marshalltown Bobcat Invitational | Marshalltown Comm College | 3.1 | V | 4/86 | 1.00 | 16:40 | 5:23 | You ROCK! (LR, PR, DPR) |
| 9/3/20 | Schmaltz Invitational | DMACC | 3.1 | V | 3/45 | 1.55 | 17:01.3 | 5:29 | |
| 11/2/19 | Iowa State Meet | Lakeside Golf Course, IA | 3.1 | V | 84/124 | -0.45 | 17:03.9 | 5:30 | You ROCK! (LR, PR) |
| 10/24/19 | IHSAA Class 4A District - Council Bluffs | Abraham Lincoln HS, IA | 3.1 | V | 14/62 | 0.84 | 17:10.5 | 5:32 | |
| 10/17/19 | CIML Central Conference Championship | DMACC | 3.1 | V | 14/42 | 1.47 | 16:40.6 | 5:23 | You ROCK! (LR, PR, DPR) |
| 10/12/19 | Atlantic Invitational | Atlantic HS | 3.1 | V | 27/121 | 1.09 | 18:40.6 | 6:01 | |
| 10/1/19 | Iowa City West Invitational | University of Iowa Ashton | 3.1 | V | 8/88 | 1.19 | 16:59.4 | 5:29 | |
| 9/17/19 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | V | 9/113 | 1.72 | 17:29.9 | 5:39 | You ROCK! (LY, LR, PR, SBP) |
| 9/5/19 | Ames Invitational | ISU Bill Bergan Course | 3.1 | V | 14/82 | 1.71 | 17:33 | 5:40 | You ROCK! (LY, LR, PR) |
| 8/27/19 | Ankeny Centennial Early Bird Invite | DMACC | 3.1 | V | 4/139 | 1.60 | 16:40.9 | 5:23 | You ROCK! (LY, LR, PR, DPR) |
| 10/18/18 | IAHSAA Class 4A Marshalltown Dist | Marshalltown Comm College | 3.1 | V | 33/63 | 0.08 | 18:04.2 | 5:50 | |
| 10/11/18 | CIML Central Conf Meet | Southeast Polk HS | 3.1 | V | 27/41 | 1.04 | 17:35 | 5:40 | You ROCK! (LR, PR) |
| 10/4/18 | Ankeny Centennial XC Invite | DMACC | 3.1 | V | 27/95 | 1.08 | 16:50.3 | 5:26 | You ROCK! (LY, LR, PR, DPR) |
| 9/20/18 | Indianola Invitational | Pickard Park | 3.1 | V | 15/98 | 1.34 | 17:48 | 5:45 | You ROCK! (LY, LR, PR) |
| 9/11/18 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | V | 20/148 | 1.40 | 17:40 | 5:42 | You ROCK! (DPR) |
| 9/6/18 | Marshalltown Invitational | Marshalltown Comm College | 3.1 | V | 56/164 | 1.22 | 17:42 | 5:43 | You ROCK! (LY, LR, PR) |
| 8/30/18 | Ames XC Invitational | ISU Bill Bergan Course | 3.1 | V | 24/77 | 1.41 | 18:00 | 5:48 | You ROCK! (LY, LR, PR, SBP) |
| 8/21/18 | Ankeny Centennial Invite | DMACC | 3.1 | F/S | 5/139 | 1.28 | 17:40 | 5:42 | You ROCK! (LY, LR, PR, DPR) |
| 10/12/17 | CIML-Central Conference | DMACC | 3.1 | JV | 80/273 | 0.32 | 19:13.3 | 6:12 | You ROCK! (LR, PR) |
| 10/5/17 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 150/611 | 0.49 | 18:56.8 | 6:07 | You ROCK! (DPR) |
| 9/28/17 | South East Polk XC Invite | Southeast Polk HS | 3.1 | JV | 79/314 | 0.44 | 20:25.7 | 6:35 | |
| 9/21/17 | Indianola Invite | Pickard Park | 3.1 | JV | 60/401 | 0.72 | 20:06 | 6:29 | You ROCK! (SBP, DPR) |
| 9/16/17 | Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 154/194 | 0.07 | 20:28.9 | 6:36 | You ROCK! (LR, PR, DPR) |
| 9/7/17 | Bobcat XC Invitational | Marshalltown Comm College | 3.1 | F/S | 112/272 | 0.08 | 20:32 | 6:37 | You ROCK! (DPR) |
| 8/31/17 | Ames XC Invitational | ISU Bill Bergan Course | 3.1 | F/S | 52/214 | 0.37 | 21:01 | 6:47 | You ROCK! (DPR) |
| 8/22/17 | Ankeny Centennial Invite | DMACC | 3.1 | F/S | 50/143 | 0.22 | 21:22 | 6:54 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m |
|---|---|---|---|
| 2021 Outdoor | Sr | 1:58.68 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/13/21 | IAHSAA 4A District - Urbandale | 2:00.03 | V | 4 | ||
| 5/20/21 | Iowa State HS Track & Field Championships | 1:58.68 | PR (Δ=1.35,1.1%) SR LR (Δ=1.35,1.1%) |
14 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/24/21 | Drake Relays | 8:11.50 | 10 | |||
| 5/20/21 | Iowa State HS Track & Field Championships | 8:04.53 | PR (Δ=6.97,1.4%) LR (Δ=6.97,1.4%) |
10 |
Sprint Medley 2-2-4-8
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/13/21 | Ankeny Fred Smith HS Boys Invitational | 3:37.39 | V | 1 | ||
| 5/20/21 | Iowa State HS Track & Field Championships | 3:36.62 | PR (Δ=7.02,3.1%) LR (Δ=7.02,3.1%) |
7 |