Career Report for Ella Mclaughlin
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ella Mclaughlin's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| DMACC | 3.1 | 21:43 | 7:00 | 10/4/18 | Ankeny Centennial XC Invite | 5 |
| Ewing Park | 3.1 | 23:36 | 7:37 | 10/17/19 | CIML Conference Championships | 1 |
| ISU Bill Bergan Course | 3.1 | 23:53 | 7:42 | 9/16/17 | Heartland Classic | 2 |
| Lakeside Golf Course, IA | 3.1 | 22:07 | 7:08 | 10/5/17 | Fort Dodge Invitational | 1 |
| Marshalltown Comm College | 3.1 | 24:23 | 7:52 | 9/6/18 | Marshalltown Invitational | 1 |
| Pickard Park | 3.1 | 24:03 | 7:45 | 9/20/18 | Indianola Invitational | 3 |
| Southeast Polk HS | 3.1 | 22:51 | 7:22 | 10/11/18 | CIML Central Conf Meet | 2 |
| Valley Southwoods HS | 3.1 | 23:25 | 7:33 | 9/11/18 | Tom Karpen Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 21:43 | 7:00 | 10/4/18 | Ankeny Centennial XC Invite | DMACC | 16 |
Career Summary
Below is a summary of each season run by Ella Mclaughlin.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 7:35 | 1/1 | 31 | 0.81 |
| Jr | 7 | 7:31 | 1/3 | 18 | 0.95 |
| Sr | 3 | 7:39 | 0/2 | 32 | 0.69 |
| Ankeny Centennial Career | 16 | 7:34 | 5/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/17/19 | CIML Conference Championships | Ewing Park | 3.1 | JV | 69/234 | 0.50 | 23:36 | 7:37 | |
| 9/26/19 | Indianola XC Invitational | Pickard Park | 3.1 | JV | 36/209 | 0.56 | 24:31 | 7:55 | |
| 8/27/19 | Ankeny Centennial Early Bird Invite | DMACC | 3.1 | V | 47/153 | 0.69 | 23:04 | 7:26 | You ROCK! (SBP) |
| 10/11/18 | CIML Central Conf Meet | Southeast Polk HS | 3.1 | JV | 30/166 | 0.51 | 22:51 | 7:22 | You ROCK! (LR, PR) |
| 10/4/18 | Ankeny Centennial XC Invite | DMACC | 3.1 | JV | 19/157 | 0.50 | 21:43 | 7:00 | You ROCK! (LY, LR, PR) |
| 9/20/18 | Indianola Invitational | Pickard Park | 3.1 | F/S | 10/204 | 0.95 | 24:03 | 7:45 | You ROCK! (LY, LR, PR, SBP) |
| 9/11/18 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | JV | 8/287 | 0.91 | 23:25 | 7:33 | |
| 9/6/18 | Marshalltown Invitational | Marshalltown Comm College | 3.1 | JV | 85/399 | 0.51 | 24:23 | 7:52 | |
| 8/30/18 | Ames XC Invitational | ISU Bill Bergan Course | 3.1 | JV | 17/157 | 23:58 | 7:44 | ||
| 8/21/18 | Ankeny Centennial Invite | DMACC | 3.1 | Jr/Sr | 49/148 | 0.62 | 22:54 | 7:23 | You ROCK! (LY) |
| 10/12/17 | CIML-Central Conference | DMACC | 3.1 | JV | 46/275 | 0.60 | 22:40 | 7:19 | You ROCK! (LR, PR) |
| 10/5/17 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 72/439 | 0.63 | 22:07 | 7:08 | |
| 9/28/17 | South East Polk XC Invite | Southeast Polk HS | 3.1 | JV | 38/206 | 0.61 | 23:55 | 7:43 | |
| 9/21/17 | Indianola Invite | Pickard Park | 3.1 | JV | 18/198 | 0.81 | 24:37 | 7:56 | You ROCK! (SBP) |
| 9/16/17 | Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 18/309 | 0.38 | 23:53 | 7:42 | |
| 8/22/17 | Ankeny Centennial Invite | DMACC | 3.1 | F/S | 34/155 | 0.66 | 23:42 | 7:39 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.