Career Report for Josie Bearden
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Josie Bearden's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
DMACC | 3.1 | 20:36 | 6:39 | 38 | 10/12/17 | CIML-Central Conference | 4 |
ISU Bill Bergan Course | 3.1 | 22:27.1 | 7:15 | 62 | 9/16/17 | Heartland Classic | 2 |
Lakeside Golf Course, IA | 3.1 | 20:33.3 | 6:38 | 30 | 10/5/17 | Fort Dodge Invitational | 1 |
Marshalltown Comm College | 3.1 | 22:42 | 7:19 | 48 | 9/7/17 | Bobcat XC Invitational | 1 |
Pickard Park | 3.1 | 23:03 | 7:26 | 64 | 9/21/17 | Indianola Invite | 1 |
Southeast Polk HS | 3.1 | 22:23 | 7:13 | 16 | 10/11/18 | CIML Central Conf Meet | 1 |
Valley Southwoods HS | 3.1 | 23:41 | 7:38 | 69 | 9/11/18 | Tom Karpen Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3.1 | 20:33.3 | 6:38 | 10/5/17 | Fort Dodge Invitational | Lakeside Golf Course, IA | 11 |
Career Summary
Below is a summary of each season run by Josie Bearden.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 7:11 | 1/1 | 15 | 1.20 |
So | 5 | 7:27 | 2/3 | 21 | 0.85 |
Ankeny Centennial Career | 11 | 7:19 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/11/18 | CIML Central Conf Meet | Southeast Polk HS | 3.1 | JV | 24/166 | 0.66 | 22:23 | 7:13 | |
10/4/18 | Ankeny Centennial XC Invite | DMACC | 3.1 | JV | 13/157 | 0.68 | 21:10 | 6:50 | You ROCK! (LR) |
9/11/18 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | JV | 12/287 | 0.85 | 23:41 | 7:38 | You ROCK! (SBP) |
8/30/18 | Ames XC Invitational | ISU Bill Bergan Course | 3.1 | F/S | 26/148 | 0.61 | 24:45 | 7:59 | |
8/21/18 | Ankeny Centennial Invite | DMACC | 3.1 | F/S | 47/144 | 0.45 | 23:34 | 7:36 | You ROCK! (LY) |
10/12/17 | CIML-Central Conference | DMACC | 3.1 | JV | 3/275 | 1.20 | 20:36 | 6:39 | You ROCK! (LR, PR, SBP) |
10/5/17 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 11/439 | 1.09 | 20:33.3 | 6:38 | You ROCK! (DPR) |
9/21/17 | Indianola Invite | Pickard Park | 3.1 | V | 27/80 | 1.13 | 23:03 | 7:26 | |
9/16/17 | Heartland Classic | ISU Bill Bergan Course | 3.1 | JV | 1/309 | 0.77 | 22:27.1 | 7:15 | You ROCK! (DPR) |
9/7/17 | Bobcat XC Invitational | Marshalltown Comm College | 3.1 | F/S | 21/157 | 0.73 | 22:42 | 7:19 | You ROCK! (DPR) |
8/22/17 | Ankeny Centennial Invite | DMACC | 3.1 | F/S | 49/155 | 0.51 | 24:19 | 7:51 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 400m |
---|---|---|---|
2021 Outdoor | Sr | 1:02.17 PR |
By Event
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/13/21 | IAHSAA 4A District - Urbandale | 1:02.17 | V | SR | 4 | |
5/20/21 | Iowa State HS Track & Field Championships | 1:02.81 | 16 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/20/21 | Iowa State HS Track & Field Championships | 4:05.37 | PR (Δ=4.22,1.7%) LR (Δ=4.22,1.7%) |
6 | ||
5/20/21 | Iowa State HS Track & Field Championships | 4:06.30 | PR (Δ=3.29,1.3%) LR (Δ=3.29,1.3%) |
6 |
4x800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/24/21 | Drake Relays | 9:31.12 | 4 | |||
5/20/21 | Iowa State HS Track & Field Championships | 9:27.18 | PR (Δ=3.94,0.7%) LR (Δ=3.94,0.7%) |
3 |