Career Report for Sophia Lee
Class of 2020
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sophia Lee's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| DMACC | 3.1 | 19:40.4 | 6:21 | 13 | 10/12/17 | CIML-Central Conference | 6 |
| Iowa Western CC | 3.1 | 20:06.5 | 6:29 | 4 | 10/19/17 | 4A State Districts - Council Bluff | 1 |
| ISU Bill Bergan Course | 3.1 | 20:17.88 | 6:33 | 18 | 9/1/16 | Little Cyclone Invite | 4 |
| Lakeside Golf Course, IA | 3.1 | 19:57.1 | 6:26 | 22 | 10/29/16 | Iowa State Meet | 4 |
| Marshalltown Comm College | 3.1 | 19:59 | 6:27 | 12 | 9/8/16 | Bobcat Invite | 3 |
| Pickard Park | 3.1 | 20:26.6 | 6:36 | 10 | 9/26/19 | Indianola XC Invitational | 1 |
| Southeast Polk HS | 3.1 | 21:01.6 | 6:47 | 4 | 9/28/17 | South East Polk XC Invite | 1 |
| Valley Southwoods HS | 3.1 | 20:06 | 6:29 | 8 | 10/13/16 | CIML Central | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 19:40.4 | 6:21 | 10/12/17 | CIML-Central Conference | DMACC | 21 |
Career Summary
Below is a summary of each season run by Sophia Lee.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 6:29 | 0/0 | 6 | 1.63 |
| So | 7 | 6:35 | 1/4 | 4 | 1.47 |
| Jr | 6 | 6:48 | 3/6 | 3 | 1.55 |
| Sr | 4 | 6:43 | 1/3 | 7 | 1.60 |
| Ankeny Centennial Career | 21 | 6:39 | 5/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/17/19 | CIML Central Conference Championship | DMACC | 3.1 | V | 24/41 | 1.11 | 20:55.7 | 6:45 | |
| 9/26/19 | Indianola XC Invitational | Pickard Park | 3.1 | V | 6/66 | 1.60 | 20:26.6 | 6:36 | You ROCK! (SBP) |
| 9/5/19 | Ames Invitational | ISU Bill Bergan Course | 3.1 | V | 18/69 | 1.27 | 21:49 | 7:02 | |
| 8/27/19 | Ankeny Centennial Early Bird Invite | DMACC | 3.1 | V | 9/153 | 1.52 | 20:01.5 | 6:28 | You ROCK! (LY) |
| 10/27/18 | Iowa State Meet | Lakeside Golf Course, IA | 3.1 | V | 123/125 | -0.85 | 22:44.6 | 7:20 | |
| 10/18/18 | IAHSAA Class 4A Marshalltown Dist | Marshalltown Comm College | 3.1 | V | 32/61 | 0.11 | 22:01 | 7:06 | |
| 10/4/18 | Ankeny Centennial XC Invite | DMACC | 3.1 | V | 16/100 | 1.12 | 19:44.6 | 6:22 | You ROCK! (LR) |
| 9/6/18 | Marshalltown Invitational | Marshalltown Comm College | 3.1 | V | 25/158 | 1.51 | 20:36 | 6:39 | |
| 8/30/18 | Ames XC Invitational | ISU Bill Bergan Course | 3.1 | V | 10/58 | 1.55 | 20:57 | 6:45 | You ROCK! (LR, SBP) |
| 8/21/18 | Ankeny Centennial Invite | DMACC | 3.1 | Jr/Sr | 9/148 | 1.28 | 20:17 | 6:33 | You ROCK! (LY) |
| 10/28/17 | Iowa State Meet | Lakeside Golf Course, IA | 3.1 | V | 80/124 | 0.60 | 20:12.6 | 6:31 | |
| 10/19/17 | 4A State Districts - Council Bluff | Iowa Western CC | 3.1 | V | 12/62 | 0.91 | 20:06.5 | 6:29 | |
| 10/12/17 | CIML-Central Conference | DMACC | 3.1 | V | 12/42 | 1.47 | 19:40.4 | 6:21 | You ROCK! (LR, PR, SBP, DPR) |
| 10/5/17 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | V | 36/135 | 1.25 | 19:59.6 | 6:27 | |
| 9/28/17 | South East Polk XC Invite | Southeast Polk HS | 3.1 | V | 16/61 | 1.22 | 21:01.6 | 6:47 | |
| 9/16/17 | Heartland Classic | ISU Bill Bergan Course | 3.1 | V | 63/185 | 1.14 | 21:05 | 6:48 | |
| 8/22/17 | Ankeny Centennial Invite | DMACC | 3.1 | F/S | 3/155 | 1.40 | 20:42 | 6:41 | |
| 10/29/16 | Iowa State Meet | Lakeside Golf Course, IA | 3.1 | V | 57/124 | 0.82 | 19:57.1 | 6:26 | You ROCK! (DPR) |
| 10/13/16 | CIML Central | Valley Southwoods HS | 3.1 | V | 15/42 | 1.44 | 20:06 | 6:29 | |
| 9/8/16 | Bobcat Invite | Marshalltown Comm College | 3.1 | V | 6/124 | 1.63 | 19:59 | 6:27 | You ROCK! (SBP, DPR) |
| 9/1/16 | Little Cyclone Invite | ISU Bill Bergan Course | 3.1 | V | 6/70 | 1.54 | 20:17.88 | 6:33 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.