Career Report for Sophia Lee

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Sophia Lee's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
DMACC 3.1 19:40 6:21 10/12/17 CIML-Central Conference 5
Ewing Park 3.1 20:56 6:45 10/17/19 CIML Conference Championships 1
Iowa Western CC 3.1 20:07 6:29 10/19/17 4A State Districts - Council Bluff 1
ISU Bill Bergan Course 3.1 20:57 6:45 8/30/18 Ames XC Invitational 3
Lakeside Golf Course, IA 3.1 20:00 6:27 10/5/17 Fort Dodge Invitational 3
Marshalltown Comm College 3.1 20:36 6:39 9/6/18 Marshalltown Invitational 2
Pickard Park 3.1 20:27 6:36 9/26/19 Indianola XC Invitational 1
Southeast Polk HS 3.1 21:02 6:47 9/28/17 South East Polk XC Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 19:40 6:21 10/12/17 CIML-Central Conference DMACC 17

Career Summary

Below is a summary of each season run by Sophia Lee.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 7 6:35 1/2 5 1.47
Jr 6 6:48 2/5 3 1.51
Sr 4 6:43 1/2 7 1.60
Ankeny Centennial Career 17 6:41 5/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/17/19 CIML Conference Championships Ewing Park 3.1 V 24/41 1.11 20:56 6:45
9/26/19 Indianola XC Invitational Pickard Park 3.1 V 6/66 1.60 20:27 6:36 You ROCK! (SBP)
9/5/19 Ames Invitational ISU Bill Bergan Course 3.1 V 18/69 21:49 7:02
8/27/19 Ankeny Centennial Early Bird Invite DMACC 3.1 V 9/153 1.52 20:02 6:28 You ROCK! (LY)
10/27/18 Iowa State Meet Lakeside Golf Course, IA 3.1 V 123/125 -0.85 22:45 7:20
10/18/18 IAHSAA Class 4A Marshalltown Dist Marshalltown Comm College 3.1 V 32/61 0.11 22:01 7:06
10/4/18 Ankeny Centennial XC Invite DMACC 3.1 V 16/100 1.12 19:45 6:22 You ROCK! (LR)
9/6/18 Marshalltown Invitational Marshalltown Comm College 3.1 V 25/158 1.51 20:36 6:39 You ROCK! (SBP)
8/30/18 Ames XC Invitational ISU Bill Bergan Course 3.1 V 10/58 20:57 6:45 You ROCK! (LR, PR)
8/21/18 Ankeny Centennial Invite DMACC 3.1 Jr/Sr 9/148 1.28 20:17 6:33 You ROCK! (LY)
10/28/17 Iowa State Meet Lakeside Golf Course, IA 3.1 V 80/124 0.60 20:13 6:31
10/19/17 4A State Districts - Council Bluff Iowa Western CC 3.1 V 12/62 0.91 20:07 6:29
10/12/17 CIML-Central Conference DMACC 3.1 V 12/42 1.47 19:40 6:21 You ROCK! (LR, PR, SBP)
10/5/17 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 V 36/135 1.25 20:00 6:27
9/28/17 South East Polk XC Invite Southeast Polk HS 3.1 V 16/61 1.22 21:02 6:47
9/16/17 Heartland Classic ISU Bill Bergan Course 3.1 V 63/185 1.14 21:05 6:48
8/22/17 Ankeny Centennial Invite DMACC 3.1 F/S 3/155 1.40 20:42 6:41

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.