Career Report for Gabriel Vicker

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gabriel Vicker's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Abraham Lincoln HS, IA 3.1 16:56.7 5:28 1 10/24/19 IHSAA Class 4A District - Council Bluffs 1
Atlantic HS 3.1 17:29.9 5:39 1 10/12/19 Atlantic Invitational 1
DMACC 3.1 15:53.9 5:08 3 10/4/18 Ankeny Centennial XC Invite 7
Iowa Western CC 3.1 16:20.9 5:16 2 10/19/17 4A State Districts - Council Bluff 2
ISU Bill Bergan Course 3.1 16:33 5:20 8 8/30/18 Ames XC Invitational 5
Lakeside Golf Course, IA 3.1 16:18.7 5:16 5 10/5/17 Fort Dodge Invitational 5
Marshalltown Comm College 3.1 16:22.2 5:17 5 9/10/20 Marshalltown Bobcat Invitational 4
Pickard Park 3.1 16:50 5:26 3 9/20/18 Indianola Invitational 1
Pine Knolls Golf Course 3.1 17:00 5:29 4 9/29/20 Knoxville Invitational 1
Southeast Polk HS 3.1 17:18.5 5:35 7 9/28/17 South East Polk XC Invite 1
University of Iowa Ashton 3.1 16:52 5:26 5 10/1/19 Iowa City West Invitational 1
Valley Southwoods HS 3.1 16:45 5:24 3 9/11/18 Tom Karpen Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3.1 15:53.9 5:08 10/4/18 Ankeny Centennial XC Invite DMACC 32

Career Summary

Below is a summary of each season run by Gabriel Vicker.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 9 5:30 2/3 3 1.56
So 7 5:22 4/5 1 1.94
Jr 8 5:27 0/5 1 1.92
Sr 8 5:23 5/7 1 1.79
Ankeny Centennial Career 32 5:26 11/20

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/22/17 Ankeny Centennial Invite DMACC 3.1 F/S 1/143 1.31 17:41 5:42
8/31/17 Ames XC Invitational ISU Bill Bergan Course 3.1 V 10/73 1.56 17:23 5:36 You ROCK! (SBP, DPR)
9/7/17 Bobcat XC Invitational Marshalltown Comm College 3.1 V 60/146 1.18 17:25 5:37
9/16/17 Heartland Classic ISU Bill Bergan Course 3.1 V 48/218 1.18 17:16.2 5:34 You ROCK! (LR, PR, DPR)
9/28/17 South East Polk XC Invite Southeast Polk HS 3.1 V 5/60 1.47 17:18.5 5:35
10/5/17 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 V 13/136 1.46 16:18.7 5:16 You ROCK! (DPR)
10/12/17 CIML-Central Conference DMACC 3.1 V 22/41 1.37 16:56.4 5:28 You ROCK! (LR, PR)
10/19/17 4A State Districts - Council Bluff Iowa Western CC 3.1 V 7/63 1.10 16:20.9 5:16
10/28/17 Iowa State Meet Lakeside Golf Course, IA 3.1 V 57/121 0.83 16:48.2 5:25
8/21/18 Ankeny Centennial Invite DMACC 3.1 F/S 1/139 1.78 16:12 5:14 You ROCK! (LY, LR, PR, DPR)
8/30/18 Ames XC Invitational ISU Bill Bergan Course 3.1 V 1/77 1.94 16:33 5:20 You ROCK! (LY, LR, PR, SBP)
9/6/18 Marshalltown Invitational Marshalltown Comm College 3.1 V 5/164 1.63 16:25 5:18 You ROCK! (LY, LR, PR)
9/11/18 Tom Karpen Invitational Valley Southwoods HS 3.1 V 1/148 1.68 16:45 5:24
9/20/18 Indianola Invitational Pickard Park 3.1 V 3/98 1.59 16:50 5:26
10/4/18 Ankeny Centennial XC Invite DMACC 3.1 V 3/95 1.51 15:53.9 5:08 You ROCK! (LY, LR, PR, DPR)
10/18/18 IAHSAA Class 4A Marshalltown Dist Marshalltown Comm College 3.1 V 28/63 0.26 17:50.9 5:45
8/27/19 Ankeny Centennial Early Bird Invite DMACC 3.1 V 2/139 1.74 16:17.3 5:15
9/5/19 Ames Invitational ISU Bill Bergan Course 3.1 V 9/82 1.86 17:06 5:31
9/17/19 Tom Karpen Invitational Valley Southwoods HS 3.1 V 1/113 1.92 16:49.3 5:26 You ROCK! (SBP)
10/1/19 Iowa City West Invitational University of Iowa Ashton 3.1 V 5/88 1.28 16:52 5:26
10/12/19 Atlantic Invitational Atlantic HS 3.1 V 2/121 1.53 17:29.9 5:39
10/17/19 CIML Central Conference Championship DMACC 3.1 V 13/42 1.48 16:39.9 5:23
10/24/19 IHSAA Class 4A District - Council Bluffs Abraham Lincoln HS, IA 3.1 V 5/62 0.97 16:56.7 5:28
11/2/19 Iowa State Meet Lakeside Golf Course, IA 3.1 V 74/124 -0.22 16:55.8 5:28
9/3/20 Schmaltz Invitational DMACC 3.1 V 1/45 1.79 16:26 5:18 You ROCK! (LR, SBP)
9/10/20 Marshalltown Bobcat Invitational Marshalltown Comm College 3.1 V 1/86 1.13 16:22.2 5:17 You ROCK! (LR, PR, DSR)
9/15/20 Tom Karpen Invite Valley Southwoods HS 3.1 V 1/65 1.68 16:52.4 5:27
9/29/20 Knoxville Invitational Pine Knolls Golf Course 3.1 V 2/85 1.69 17:00 5:29
10/8/20 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 V 7/103 1.36 16:38 5:22 You ROCK! (LR)
10/15/20 CIML Conference Meet ISU Bill Bergan Course 3.1 V 4/46 1.41 16:35.6 5:21 You ROCK! (LR)
10/21/20 IAHSAA Class 4A Qualifer Iowa Western CC 3.1 V 12/63 0.87 17:05.1 5:31
10/31/20 Iowa State Meet Lakeside Golf Course, IA 3.1 V 23/121 1.20 16:34.1 5:21 You ROCK! (LY, LR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts1600m
2021 OutdoorSr4:47.32 PR

By Event


1600m

Date Meet Result Div Record Place Pts
4/13/21 Ankeny Fred Smith HS Boys Invitational 4:47.32 V SR 6