Career Report for Cooper Majors

Class of 2022

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cooper Majors's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Abraham Lincoln HS, IA 3.1 18:32.8 5:59 6 10/24/19 IHSAA Class 4A District - Council Bluffs 1
Atlantic HS 3.1 19:08.3 6:10 6 10/12/19 Atlantic Invitational 1
DMACC 3.1 16:51.4 5:26 13 10/14/21 CIML Conference Meet 7
Dragon's Lair 3.1 17:45 5:44 7 8/28/21 Dragon Twilight Invitational 1
Iowa City Kickers Park 3.1 17:50.57 5:45 3 9/30/21 Bud Williams Invitational 1
Iowa Western CC 3.1 18:07.4 5:51 13 10/21/20 IAHSAA Class 4A Qualifer 1
ISU Bill Bergan Course 3.1 16:42.7 5:23 8 9/2/21 Kirk Schmaltz Invitational 4
Lakeside Golf Course, IA 3.1 17:07.3 5:31 19 10/7/21 Fort Dodge Invitational 4
Marshalltown Comm College 3.1 16:40.3 5:23 7 9/9/21 Marshalltown Bobcat Invitational 3
Pickard Park 3.1 17:08 5:32 7 9/23/21 Indianola Invite 2
Pine Knolls Golf Club 3.1 18:22.28 5:56 17 9/29/20 Knoxville Invitational 1
Southeast Polk HS 3.1 19:12.3 6:12 20 10/11/18 CIML Central Conf Meet 1
University of Iowa Ashton 3.1 18:28.4 5:58 24 10/1/19 Iowa City West Invitational 1
Valley Southwoods HS 3.1 17:15.4 5:34 8 9/14/21 Tom Karpen Invite 4

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3.1 16:40.3 5:23 9/9/21 Marshalltown Bobcat Invitational Marshalltown Comm College 32

Career Summary

Below is a summary of each season run by Cooper Majors.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 6:27 1/1 15 0.59
So 7 6:04 4/4 7 1.23
Jr 8 5:47 4/5 8 1.31
Sr 10 5:32 7/8 3 1.41
Ankeny Centennial Career 32 5:55 16/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
10/29/21 Iowa State Meet Lakeside Golf Course, IA 3.1 V 65/123 0.34 17:08.5 5:32 You ROCK! (LY)
10/20/21 IAHSAA 4A Qualifier - Ankeny DMACC 3.1 V 17/62 0.67 17:04.7 5:31
10/14/21 CIML Conference Meet DMACC 3.1 V 6/48 1.17 16:51.4 5:26 You ROCK! (LR, PR)
10/7/21 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 V 53/231 1.19 17:07.3 5:31 You ROCK! (LY, LR, PR)
9/30/21 Bud Williams Invitational Iowa City Kickers Park 3.1 V 15/101 1.34 17:50.57 5:45
9/23/21 Indianola Invite Pickard Park 3.1 V 4/67 1.31 17:08 5:32 You ROCK! (LR, PR)
9/14/21 Tom Karpen Invite Valley Southwoods HS 3.1 V 9/77 1.35 17:15.4 5:34 You ROCK! (LY, LR, PR)
9/9/21 Marshalltown Bobcat Invitational Marshalltown Comm College 3.1 V 31/185 1.41 16:40.3 5:23 You ROCK! (LY, LR, PR, SBP, DPR)
9/2/21 Kirk Schmaltz Invitational ISU Bill Bergan Course 3.1 V 18/103 0.63 16:42.7 5:23 You ROCK! (LR, PR, DPR)
8/28/21 Dragon Twilight Invitational Dragon's Lair 3.1 V 19/316 1.30 17:45 5:44
10/31/20 Iowa State Meet Lakeside Golf Course, IA 3.1 V 107/121 0.21 17:49 5:45
10/21/20 IAHSAA Class 4A Qualifer Iowa Western CC 3.1 V 26/63 0.38 18:07.4 5:51
10/15/20 CIML Conference Meet ISU Bill Bergan Course 3.1 V 20/46 1.13 17:17.9 5:35 You ROCK! (LR, PR, DPR)
10/8/20 Fort Dodge Invitational Lakeside Golf Course, IA 3.1 V 40/103 0.67 17:44.3 5:43
9/29/20 Knoxville Invitational Pine Knolls Golf Club 3.1 V 18/85 1.13 18:22.28 5:56
9/15/20 Tom Karpen Invite Valley Southwoods HS 3.1 V 18/65 0.98 18:34.8 6:00 You ROCK! (LY, LR, PR)
9/10/20 Marshalltown Bobcat Invitational Marshalltown Comm College 3.1 V 40/86 0.43 17:56.2 5:47 You ROCK! (LR, PR)
9/3/20 Schmaltz Invitational DMACC 3.1 V 11/45 1.31 17:36.2 5:41 You ROCK! (LY, LR, PR, SBP, DPR)
10/24/19 IHSAA Class 4A District - Council Bluffs Abraham Lincoln HS, IA 3.1 V 35/62 0.05 18:32.8 5:59
10/17/19 CIML Central Conference Championship DMACC 3.1 V 36/42 1.03 17:42.9 5:43 You ROCK! (LR, PR, DPR)
10/12/19 Atlantic Invitational Atlantic HS 3.1 V 45/121 0.92 19:08.3 6:10
10/1/19 Iowa City West Invitational University of Iowa Ashton 3.1 V 52/88 0.05 18:28.4 5:58
9/17/19 Tom Karpen Invitational Valley Southwoods HS 3.1 V 52/113 1.23 19:09.6 6:11 You ROCK! (LY, LR, PR, SBP)
9/5/19 Ames Invitational ISU Bill Bergan Course 3.1 F/S 6/251 1.11 19:22 6:15 You ROCK! (LY, LR, PR)
8/27/19 Ankeny Centennial Early Bird Invite DMACC 3.1 F/S 27/197 0.78 19:09.4 6:11 You ROCK! (LY)
10/11/18 CIML Central Conf Meet Southeast Polk HS 3.1 JV 60/157 0.37 19:12.3 6:12
10/4/18 Ankeny Centennial XC Invite DMACC 3.1 JV 38/167 0.36 18:26 5:57 You ROCK! (LR, PR, DPR)
9/20/18 Indianola Invitational Pickard Park 3.1 F/S 66/410 0.59 20:40 6:40 You ROCK! (SBP)
9/11/18 Tom Karpen Invitational Valley Southwoods HS 3.1 JV 101/502 0.46 20:47 6:42
9/6/18 Marshalltown Invitational Marshalltown Comm College 3.1 F/S 111/397 0.39 20:19 6:33
8/30/18 Ames XC Invitational ISU Bill Bergan Course 3.1 F/S 39/216 0.46 20:36 6:39
8/21/18 Ankeny Centennial Invite DMACC 3.1 F/S 31/139 0.48 20:00 6:27

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts1600m400m Hurdles - 36"
2021 OutdoorJr4:55.32 PR-
2022 OutdoorSr-57.85 PR

By Event


1600m

Date Meet Result Div Record Place Pts
5/13/21 IAHSAA 4A District - Urbandale 4:55.32 V SR 10

400m Hurdles - 36"

Date Meet Result Div Record Place Pts
4/9/22 Valley HS Coed Relays 58.54 V 4
4/15/22 Jim Duncan Invitational 59.66 5
4/26/22 Ankeny Centennial HS Boys Jaguar Invite 58.37 V PR (Δ=0.17,0.3%)
LR (Δ=1.29,2.2%)		 1
5/21/22 Iowa HS State Track & Field Championships 57.85 PR (Δ=0.52,0.9%)
SR
LR (Δ=0.52,0.9%)		 17

4x400m

Date Meet Result Div Record Place Pts
4/12/22 Ames Hi Covey 3:32.43 V 1
4/21/22 Waukee HS Boys JV Relays 3:34.87 JV 5

4x800m

Date Meet Result Div Record Place Pts
4/13/21 Ankeny Fred Smith HS Boys Invitational 8:26.57 V 2

Sprint Medley 2-2-4-8

Date Meet Result Div Record Place Pts
4/9/22 Valley HS Coed Relays 3:43.97 V 4
4/21/22 Waukee HS Boys JV Relays 3:39.64 JV 3

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
4/21/22 Waukee HS Boys JV Relays 3:39.64 JV 3