Career Report for Joe Guddall

Class of 2021

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Joe Guddall's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Abraham Lincoln HS, IA 3.1 18:18 5:54 10/24/19 IHSAA Class 4A District - Council Bluffs 1
DMACC 3.1 17:50 5:45 8/27/19 Ankeny Centennial Early Bird Invite 1
Ewing Park 3.1 17:46 5:44 10/17/19 CIML Conference Championships 1
ISU Bill Bergan Course 3.1 18:52 6:05 9/5/19 Ames Invitational 1
University of Iowa Ashton 3.1 19:15 6:13 10/1/19 Iowa City West Invitational 1
Valley Southwoods HS 3.1 18:58 6:07 9/17/19 Tom Karpen Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 17:46 5:44 10/17/19 CIML Conference Championships Ewing Park 6

Career Summary

Below is a summary of each season run by Joe Guddall.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 6 5:58 0/0 6 1.28
Ankeny Centennial Career 6 5:58 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/24/19 IHSAA Class 4A District - Council Bluffs Abraham Lincoln HS, IA 3.1 V 32/62 0.19 18:18 5:54
10/17/19 CIML Conference Championships Ewing Park 3.1 JV 25/314 1.11 17:46 5:44
10/1/19 Iowa City West Invitational University of Iowa Ashton 3.1 V 67/88 -0.55 19:15 6:13
9/17/19 Tom Karpen Invitational Valley Southwoods HS 3.1 V 45/113 1.28 18:58 6:07 You ROCK! (SBP)
9/5/19 Ames Invitational ISU Bill Bergan Course 3.1 V 48/82 18:52 6:05
8/27/19 Ankeny Centennial Early Bird Invite DMACC 3.1 V 25/139 1.22 17:50 5:45

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.