Career Report for Jack Lacey
Class of 2022
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jack Lacey's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
DMACC | 3.1 | 19:59 | 6:27 | 120 | 10/4/18 | Ankeny Centennial XC Invite | 5 |
ISU Bill Bergan Course | 3.1 | 21:46 | 7:01 | 145 | 8/30/18 | Ames XC Invitational | 2 |
Marshalltown Comm College | 3.1 | 21:43 | 7:00 | 111 | 9/6/18 | Marshalltown Invitational | 1 |
Pickard Park | 3.1 | 21:08.2 | 6:49 | 117 | 9/26/19 | Indianola XC Invitational | 2 |
Valley Southwoods HS | 3.1 | 21:58 | 7:05 | 125 | 9/11/18 | Tom Karpen Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3.1 | 19:59 | 6:27 | 10/4/18 | Ankeny Centennial XC Invite | DMACC | 12 |
Career Summary
Below is a summary of each season run by Jack Lacey.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 7:00 | 1/1 | 40 | 0.11 |
So | 5 | 7:09 | 2/5 | 44 | 0.24 |
Jr | 1 | 6:58 | 0/1 | 55 | -0.01 |
Ankeny Centennial Career | 12 | 7:04 | 3/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/28/20 | Jaguar JV Invitational | DMACC | 3.1 | JV | 55/133 | -0.01 | 21:37.3 | 6:58 | You ROCK! (SBP) |
10/17/19 | CIML Central Conference Championship | DMACC | 3.1 | JV | 197/314 | -0.28 | 20:49 | 6:43 | You ROCK! (LR) |
9/26/19 | Indianola XC Invitational | Pickard Park | 3.1 | JV | 135/366 | 0.24 | 21:08.2 | 6:49 | You ROCK! (LY, LR, PR, SBP) |
9/17/19 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | F/S | 181/402 | -0.10 | 23:36.9 | 7:37 | |
9/5/19 | Ames Invitational | ISU Bill Bergan Course | 3.1 | F/S | 107/251 | -0.07 | 22:56 | 7:24 | |
8/27/19 | Ankeny Centennial Early Bird Invite | DMACC | 3.1 | F/S | 121/197 | -0.26 | 22:16 | 7:11 | |
10/4/18 | Ankeny Centennial XC Invite | DMACC | 3.1 | JV | 96/167 | -0.35 | 19:59 | 6:27 | You ROCK! (LR, PR, DPR) |
9/20/18 | Indianola Invitational | Pickard Park | 3.1 | F/S | 188/410 | 0.08 | 22:38 | 7:18 | |
9/11/18 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | JV | 190/502 | 0.11 | 21:58 | 7:05 | You ROCK! (SBP) |
9/6/18 | Marshalltown Invitational | Marshalltown Comm College | 3.1 | F/S | 205/397 | -0.05 | 21:43 | 7:00 | You ROCK! (DPR) |
8/30/18 | Ames XC Invitational | ISU Bill Bergan Course | 3.1 | F/S | 91/216 | 0.03 | 21:46 | 7:01 | You ROCK! (DPR) |
8/21/18 | Ankeny Centennial Invite | DMACC | 3.1 | F/S | 89/139 | -0.25 | 22:08 | 7:08 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | 800m |
---|---|---|
2021 Outdoor | Jr | 2:25.14 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
4/13/21 | Ankeny Fred Smith HS Boys Invitational | 2:25.14 | JV | SR | 15 |