Career Report for Lauren Erickson

Class of 2009

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Lauren Erickson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Basic HS 2.5 6:32 2:37 9/9/06 Las Vegas Invitational 1
Buena Park HS 3 18:07 6:02 9/6/07 Buena Park 5 Way Meet 1
Central Park HB Old 3 18:31 6:10 9/30/06 Sunset League Preview Mt 6
Dana Hills HS 3 18:08 6:03 9/27/08 Dana Hills Invitational 2
Irvine Regional Park 2.8 16:36 5:56 10/13/07 Orange County Champ 1
Irvine Regional Park 3 18:12 6:04 10/14/06 Orange County Champ 3
Laguna Hills HS 2.82 21:06 7:29 9/10/05 Laguna Hills Invitational 1
Lion's Town Country Park 3.1 19:39 6:20 9/23/06 Dennis DeWitt XC Invite 1
Mt. Sac 2.14 13:12 6:10 11/15/08 Southern Section Prelims 1
Mt. Sac 2.93 18:08 6:11 11/17/07 Southern Section Finals 8
Veteran's Memorial Pk, NV 3.1 21:43 7:00 9/13/08 Las Vegas Invitational 1
Woodbridge HS 3 17:42 5:54 9/15/07 Woodbridge XC Classic 2
Woodward Park 3.1 19:19 6:14 10/11/08 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 17:42 5:54 9/15/07 Woodbridge XC Classic Woodbridge HS 14
3.1 19:19 6:14 10/11/08 Clovis Invitational Woodward Park 3

Career Summary

Below is a summary of each season run by Lauren Erickson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 3 7:03 0/0 30 1.06
So 8 5:54 1/3 5 1.78
Jr 8 6:07 1/2 4 1.97
Sr 10 6:19 2/2 6 1.76
Fountain Valley Career 29 6:13 10/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/22/08 Southern Section Finals Mt. Sac 2.93 V 20/117 1.18 18:27 6:18 You ROCK! (LR)
11/15/08 Southern Section Prelims Mt. Sac 2.14 V 19/106 1.01 13:12 6:10
11/1/08 Sunset League Finals Central Park HB Old 3 V 7/41 1.62 18:47 6:16 You ROCK! (LR)
10/24/08 Mt. Sac Invitational Mt. Sac 2.93 V 1/158 1.57 19:11 6:33
10/18/08 Orange County Champ Irvine Regional Park 3 V 38/89 1.54 18:36 6:12
10/11/08 Clovis Invitational Woodward Park 3.1 V 54/117 1.22 19:19 6:14
10/1/08 Sunset League Preview Central Park HB Old 3 V 6/42 1.66 18:47 6:16
9/27/08 Dana Hills Invitational Dana Hills HS 3 Sr 8/95 1.76 18:08 6:03 You ROCK! (LY, LR, PR, SBP)
9/20/08 Woodbridge XC Classic Woodbridge HS 3 V 56/158 1.57 18:22 6:07
9/13/08 Las Vegas Invitational Veteran's Memorial Pk, NV 3.1 V 13/143 1.36 21:43 7:00
11/17/07 Southern Section Finals Mt. Sac 2.93 V 18/117 1.26 18:08 6:11 You ROCK! (LY, LR, PR)
11/10/07 Southern Section Prelims Mt. Sac 2.93 V 4/128 1.37 18:29 6:18 You ROCK! (LY)
10/19/07 Mt. Sac Invitational Mt. Sac 2.93 V 6/172 1.86 18:28 6:18 You ROCK! (LR, PR)
10/13/07 Orange County Champ Irvine Regional Park 2.8 V 19/110 1.65 16:36 5:56
10/6/07 Central Park Invitational Central Park HB Old 3 V 8/140 1.97 18:36 6:12 You ROCK! (LR, SBP)
9/22/07 Dana Hills Invitational Dana Hills HS 3 Jr 2/154 1.92 18:09 6:03
9/15/07 Woodbridge XC Classic Woodbridge HS 3 V 1/165 1.76 17:42 5:54
9/6/07 Buena Park 5 Way Meet Buena Park HS 3 V 1/29 1.73 18:07 6:02
11/18/06 Southern Section Finals Mt. Sac 2.93 V 24/121 0.99 19:01 6:29
11/11/06 Southern Section Prelims Mt. Sac 2.93 V 8/112 1.30 18:49 6:25 You ROCK! (LR, PR)
10/28/06 Sunset League Finals Central Park HB Old 3 V 10/38 1.43 18:49 6:16 You ROCK! (LR)
10/14/06 Orange County Champ Irvine Regional Park 3 V 20/100 1.71 18:12 6:04 You ROCK! (LY, LR, PR)
10/7/06 Central Park Invitational Central Park HB Old 3 V 11/159 1.78 18:55 6:18 You ROCK! (SBP)
9/30/06 Sunset League Preview Mt Central Park HB Old 3 V 3/42 1.59 18:31 6:10
9/23/06 Dennis DeWitt XC Invite Lion's Town Country Park 3.1 F/S 1/72 1.44 19:39 6:20
9/9/06 Las Vegas Invitational Basic HS 2.5 V 6/112 1.59 6:32 2:37
10/21/05 Mt. Sac Invitational Mt. Sac 2.93 Fr 5/142 1.06 20:41 7:04 You ROCK! (SBP)
10/15/05 Orange County Champ Irvine Regional Park 3 F/S 11/204 1.04 19:56 6:39
9/10/05 Laguna Hills Invitational Laguna Hills HS 2.82 Fr 13/87 0.72 21:06 7:29

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.