Career Report for Lauren Erickson
Class of 2009
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Lauren Erickson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Basic HS | 2.5 | 6:31.9 | 2:37 | 4 | 9/9/06 | Las Vegas Invitational | 1 |
| Buena Park HS | 3 | 18:07.1 | 6:02 | 1 | 9/6/07 | Buena Park 5 Way Meet | 1 |
| Central Park HB Old | 3 | 18:31.1 | 6:10 | 8 | 9/30/06 | Sunset League Preview Mt | 6 |
| Dana Hills HS | 3 | 18:08.1 | 6:03 | 15 | 9/27/08 | Dana Hills Invitational | 2 |
| Irvine Regional Park | 2.8 | 16:36 | 5:56 | 3 | 10/13/07 | Orange County Champ | 1 |
| Irvine Regional Park | 3 | 18:12 | 6:04 | 8 | 10/14/06 | Orange County Champ | 3 |
| Laguna Hills HS | 2.82 | 21:06 | 7:29 | 13 | 9/10/05 | Laguna Hills Invitational | 1 |
| Lion's Town Country Park | 3.1 | 19:39 | 6:20 | 2 | 9/23/06 | Dennis DeWitt XC Invite | 1 |
| Mt. Sac | 2.14 | 13:12 | 6:10 | 2 | 11/15/08 | Southern Section Prelims | 1 |
| Mt. Sac | 2.93 | 18:08 | 6:11 | 4 | 11/17/07 | Southern Section Finals | 8 |
| Veteran's Memorial Pk, NV | 3.1 | 21:43 | 7:00 | 11 | 9/13/08 | Las Vegas Invitational | 1 |
| Woodbridge HS | 3 | 17:42 | 5:54 | 4 | 9/15/07 | Woodbridge XC Classic | 2 |
| Woodward Park | 3.1 | 19:19 | 6:14 | 13 | 10/11/08 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 17:42 | 5:54 | 9/15/07 | Woodbridge XC Classic | Woodbridge HS | 14 |
| 3.1 | 19:19 | 6:14 | 10/11/08 | Clovis Invitational | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Lauren Erickson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 7:03 | 0/0 | 30 | 1.06 |
| So | 8 | 5:54 | 1/3 | 5 | 1.78 |
| Jr | 8 | 6:07 | 1/2 | 4 | 1.97 |
| Sr | 10 | 6:19 | 2/2 | 6 | 1.76 |
| Fountain Valley Career | 29 | 6:13 | 10/16 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/10/05 | Laguna Hills Invitational | Laguna Hills HS | 2.82 | Fr | 13/87 | 0.72 | 21:06 | 7:29 | |
| 10/15/05 | Orange County Champ | Irvine Regional Park | 3 | F/S | 11/204 | 1.04 | 19:56 | 6:39 | |
| 10/21/05 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 5/142 | 1.06 | 20:41 | 7:04 | You ROCK! (SBP) |
| 9/9/06 | Las Vegas Invitational | Basic HS | 2.5 | V | 6/112 | 1.59 | 6:31.9 | 2:37 | |
| 9/23/06 | Dennis DeWitt XC Invite | Lion's Town Country Park | 3.1 | F/S | 1/72 | 1.44 | 19:39 | 6:20 | |
| 9/30/06 | Sunset League Preview Mt | Central Park HB Old | 3 | V | 3/42 | 1.59 | 18:31.1 | 6:10 | You ROCK! (DPR) |
| 10/7/06 | Central Park Invitational | Central Park HB Old | 3 | V | 11/159 | 1.78 | 18:54.6 | 6:18 | You ROCK! (SBP) |
| 10/14/06 | Orange County Champ | Irvine Regional Park | 3 | V | 20/100 | 1.71 | 18:12 | 6:04 | You ROCK! (LY, LR, PR, DPR) |
| 10/28/06 | Sunset League Finals | Central Park HB Old | 3 | V | 10/38 | 1.43 | 18:49.1 | 6:16 | You ROCK! (LR) |
| 11/11/06 | Southern Section Prelims | Mt. Sac | 2.93 | V | 8/112 | 1.30 | 18:49 | 6:25 | You ROCK! (LR, PR) |
| 11/18/06 | Southern Section Finals | Mt. Sac | 2.93 | V | 24/121 | 0.99 | 19:01 | 6:29 | |
| 9/6/07 | Buena Park 5 Way Meet | Buena Park HS | 3 | V | 1/29 | 1.73 | 18:07.1 | 6:02 | You ROCK! (DPR) |
| 9/15/07 | Woodbridge XC Classic | Woodbridge HS | 3 | V | 1/165 | 1.76 | 17:42 | 5:54 | You ROCK! (DPR) |
| 9/22/07 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 2/154 | 1.92 | 18:08.6 | 6:03 | |
| 10/6/07 | Central Park Invitational | Central Park HB Old | 3 | V | 8/140 | 1.97 | 18:36 | 6:12 | You ROCK! (LR, SBP) |
| 10/13/07 | Orange County Champ | Irvine Regional Park | 2.8 | V | 19/110 | 1.65 | 16:36 | 5:56 | |
| 10/19/07 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 6/172 | 1.86 | 18:28 | 6:18 | You ROCK! (LR, PR) |
| 11/10/07 | Southern Section Prelims | Mt. Sac | 2.93 | V | 4/128 | 1.37 | 18:29 | 6:18 | You ROCK! (LY) |
| 11/17/07 | Southern Section Finals | Mt. Sac | 2.93 | V | 18/117 | 1.26 | 18:08 | 6:11 | You ROCK! (LY, LR, PR) |
| 9/13/08 | Las Vegas Invitational | Veteran's Memorial Pk, NV | 3.1 | V | 13/143 | 1.36 | 21:43 | 7:00 | |
| 9/20/08 | Woodbridge XC Classic | Woodbridge HS | 3 | V | 56/158 | 1.57 | 18:22 | 6:07 | |
| 9/27/08 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 8/95 | 1.76 | 18:08.1 | 6:03 | You ROCK! (LY, LR, PR, SBP, DSR) |
| 10/1/08 | Sunset League Preview | Central Park HB Old | 3 | V | 6/42 | 1.66 | 18:47 | 6:16 | |
| 10/11/08 | Clovis Invitational | Woodward Park | 3.1 | V | 54/117 | 1.22 | 19:19 | 6:14 | You ROCK! (DPR) |
| 10/18/08 | Orange County Champ | Irvine Regional Park | 3 | V | 38/89 | 1.54 | 18:36 | 6:12 | |
| 10/24/08 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 1/158 | 1.57 | 19:11 | 6:33 | |
| 11/1/08 | Sunset League Finals | Central Park HB Old | 3 | V | 7/41 | 1.62 | 18:47 | 6:16 | You ROCK! (LR) |
| 11/15/08 | Southern Section Prelims | Mt. Sac | 2.14 | V | 19/106 | 1.01 | 13:12 | 6:10 | |
| 11/22/08 | Southern Section Finals | Mt. Sac | 2.93 | V | 20/117 | 1.18 | 18:27 | 6:18 | You ROCK! (LR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.