Career Report for Maddy Lavoi
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Maddy Lavoi's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| DMACC | 3.1 | 21:30 | 6:56 | 55 | 8/27/19 | Ankeny Centennial Early Bird Invite | 3 |
| ISU Bill Bergan Course | 3 | 19:49 | 6:36 | 5 | 9/2/21 | Kirk Schmaltz Invitational | 1 |
| ISU Bill Bergan Course | 3.1 | 21:37.7 | 6:59 | 42 | 10/15/20 | CIML Conference Meet | 1 |
| Lakeside Golf Course, IA | 3.1 | 21:25.2 | 6:55 | 48 | 10/7/21 | Fort Dodge Invitational | 1 |
| Marshalltown Comm College | 3.1 | 20:24.9 | 6:35 | 22 | 9/10/20 | Marshalltown Bobcat Invitational | 2 |
| Pickard Park | 3.1 | 21:34.1 | 6:57 | 32 | 9/23/21 | Indianola Invite | 2 |
| Valley Southwoods HS | 3.1 | 24:47.6 | 8:00 | 95 | 9/17/19 | Tom Karpen Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:49 | 6:36 | 9/2/21 | Kirk Schmaltz Invitational | ISU Bill Bergan Course | 1 |
| 3.1 | 20:24.9 | 6:35 | 9/10/20 | Marshalltown Bobcat Invitational | Marshalltown Comm College | 10 |
Career Summary
Below is a summary of each season run by Maddy Lavoi.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 3 | 7:20 | 0/0 | 17 | 1.22 |
| So | 3 | 7:01 | 0/1 | 13 | 0.86 |
| Jr | 5 | 6:51 | 2/3 | 8 | 1.61 |
| Ankeny Centennial Career | 11 | 7:02 | 2/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/14/21 | CIML Conference Meet | DMACC | 3.1 | JV | 5/95 | 1.08 | 21:31.5 | 6:57 | You ROCK! (LR) |
| 10/7/21 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 2/409 | 0.98 | 21:25.2 | 6:55 | |
| 9/23/21 | Indianola Invite | Pickard Park | 3.1 | JV | 1/169 | 1.05 | 21:34.1 | 6:57 | You ROCK! (LR, PR) |
| 9/9/21 | Marshalltown Bobcat Invitational | Marshalltown Comm College | 3.1 | V | 81/139 | 1.10 | 21:02.9 | 6:47 | |
| 9/2/21 | Kirk Schmaltz Invitational | ISU Bill Bergan Course | 3 | JV | 1/205 | 1.61 | 19:49 | 6:36 | You ROCK! (SBP) |
| 10/15/20 | CIML Conference Meet | ISU Bill Bergan Course | 3.1 | JV | 5/108 | 0.86 | 21:37.7 | 6:59 | You ROCK! (SBP) |
| 9/10/20 | Marshalltown Bobcat Invitational | Marshalltown Comm College | 3.1 | V | 26/89 | 0.70 | 20:24.9 | 6:35 | You ROCK! (DPR) |
| 9/3/20 | Schmaltz Invitational | DMACC | 3.1 | JV | 11/43 | 0.51 | 23:16.8 | 7:31 | |
| 9/26/19 | Indianola XC Invitational | Pickard Park | 3.1 | JV | 5/209 | 1.22 | 21:56 | 7:05 | You ROCK! (SBP) |
| 9/17/19 | Tom Karpen Invitational | Valley Southwoods HS | 3.1 | F/S | 17/175 | 0.77 | 24:47.6 | 8:00 | |
| 8/27/19 | Ankeny Centennial Early Bird Invite | DMACC | 3.1 | F/S | 11/146 | 1.11 | 21:30 | 6:56 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | High Jump |
|---|---|---|---|---|
| 2021 Outdoor | So | - | - | |
| 2022 Outdoor | Jr | 1:05.33 PR | 5'0 PR | |
| 2023 Indoor | Sr | - | 4'9 | |
| 2023 Outdoor | Sr | - | - |
By Event
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/29/23 | Drake Relays (Day 3) | 3:55.96 | V | PR (Δ=11.33,4.6%) LR (Δ=11.33,4.6%) |
2 | |
| 4/29/23 | Drake Relays (Day 3) | 3:57.82 | V | PR (Δ=9.47,3.8%) LR (Δ=9.47,3.8%) |
2 |
Sprint Medley 2-2-4-8
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/21/22 | Ankeny Centennial Jaguar HS Girls Invite | 4:30.57 | V | 2 |
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/15/22 | Jim Duncan Invitational | 4'8 | 16 | |||
| 4/19/22 | Ames Duea Invite | 4'6 | V | 14 | ||
| 4/21/22 | Ankeny Centennial Jaguar HS Girls Invite | 4'10 | V | PR (Δ=0'2,3.6%) LR (Δ=0'4,7.4%) |
6 | |
| 5/21/22 | Iowa HS State Track & Field Championships | 5'0 | PR (Δ=0'2,3.4%) SR LR (Δ=0'2,3.4%) |
12 | ||
| 3/10/23 | ISU IATC Championship | 4'9 | V | SR (Δ=-0'3,-5.0%) | 19 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/21/22 | Ankeny Centennial Jaguar HS Girls Invite | 4:30.57 | V | 2 |