Career Report for Michael Conway
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Michael Conway's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| DMACC | 2.48 | 17:49.9 | 7:11 | 5 | 9/1/20 | Ankeny Centennial JV Invite | 1 |
| DMACC | 3.1 | 24:19.3 | 7:51 | 221 | 10/14/21 | CIML Conference Meet | 1 |
| Dragon's Lair | 3.1 | 25:53.3 | 8:21 | 62 | 8/28/21 | Dragon Twilight Invitational | 1 |
| ISU Bill Bergan Course | 3 | 22:13.7 | 7:25 | 54 | 9/2/21 | Kirk Schmaltz Invitational | 1 |
| Marshalltown Comm College | 3.1 | 25:03.1 | 8:05 | 154 | 9/9/21 | Marshalltown Bobcat Invitational | 1 |
| Pickard Park | 3.1 | 25:11 | 8:07 | 198 | 9/23/21 | Indianola Invite | 1 |
| Pine Knolls Golf Course | 3.1 | 25:52.96 | 8:21 | 69 | 9/28/21 | Knoxville Invite | 1 |
| Valley Southwoods HS | 3.1 | 25:06 | 8:06 | 189 | 9/14/21 | Tom Karpen Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 17:49.9 | 7:11 | 9/1/20 | Ankeny Centennial JV Invite | DMACC | 1 |
| 3 | 22:13.7 | 7:25 | 9/2/21 | Kirk Schmaltz Invitational | ISU Bill Bergan Course | 1 |
| 3.1 | 24:19.3 | 7:51 | 10/14/21 | CIML Conference Meet | DMACC | 6 |
Career Summary
Below is a summary of each season run by Michael Conway.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 7:11 | 0/0 | 6 | 0.70 |
| So | 7 | 8:02 | 0/0 | 50 | -0.75 |
| Ankeny Centennial Career | 8 | 7:57 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/1/20 | Ankeny Centennial JV Invite | DMACC | 2.48 | JV | 10/41 | 0.70 | 17:49.9 | 7:11 | You ROCK! (SBP) |
| 8/28/21 | Dragon Twilight Invitational | Dragon's Lair | 3.1 | V | 287/316 | -1.38 | 25:53.3 | 8:21 | |
| 9/2/21 | Kirk Schmaltz Invitational | ISU Bill Bergan Course | 3 | F/S | 173/228 | -0.75 | 22:13.7 | 7:25 | You ROCK! (SBP) |
| 9/9/21 | Marshalltown Bobcat Invitational | Marshalltown Comm College | 3.1 | F/S | 279/346 | -1.40 | 25:03.1 | 8:05 | You ROCK! (DPR) |
| 9/14/21 | Tom Karpen Invite | Valley Southwoods HS | 3.1 | JV | 166/226 | -0.82 | 25:06 | 8:06 | |
| 9/23/21 | Indianola Invite | Pickard Park | 3.1 | JV | 160/197 | -0.96 | 25:11 | 8:07 | |
| 9/28/21 | Knoxville Invite | Pine Knolls Golf Course | 3.1 | JV | 186/222 | -0.86 | 25:52.96 | 8:21 | |
| 10/14/21 | CIML Conference Meet | DMACC | 3.1 | F/S | 81/95 | -1.23 | 24:19.3 | 7:51 | You ROCK! (DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.