Career Report for Sarah Vortherms
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sarah Vortherms's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| DMACC | 3.1 | 24:14.4 | 7:49 | 146 | 9/28/20 | Jaguar JV Invitational | 4 |
| ISU Bill Bergan Course | 3.1 | 24:02.6 | 7:45 | 102 | 10/15/20 | CIML Conference Meet | 2 |
| Lakeside Golf Course, IA | 3.1 | 25:19.8 | 8:10 | 140 | 10/6/22 | Fort Dodge Invitational | 2 |
| Pickard Park | 3.1 | 26:07.4 | 8:26 | 137 | 9/22/22 | Indianola Invite | 1 |
| Seminole Valley Park | 3.1 | 26:44.84 | 8:38 | 53 | 9/8/22 | Cedar Rapids Invitational | 1 |
| Valley Southwoods HS | 3.1 | 27:15.4 | 8:48 | 142 | 9/13/22 | Tom Karpen Invite | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 24:02.6 | 7:45 | 10/15/20 | CIML Conference Meet | ISU Bill Bergan Course | 11 |
Career Summary
Below is a summary of each season run by Sarah Vortherms.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 3 | 8:01 | 1/1 | 38 | 0.59 |
| Jr | 2 | 8:26 | 0/1 | 47 | -0.15 |
| Sr | 6 | 8:32 | 1/3 | 44 | 0.15 |
| Ankeny Centennial Career | 11 | 8:23 | 2/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/6/22 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 222/384 | -0.41 | 25:19.8 | 8:10 | You ROCK! (LY, LR, PR) |
| 9/22/22 | Indianola Invite | Pickard Park | 3.1 | F/S | 71/160 | -0.01 | 26:07.4 | 8:26 | |
| 9/13/22 | Tom Karpen Invite | Valley Southwoods HS | 3.1 | JV | 51/138 | 0.05 | 27:15.4 | 8:48 | |
| 9/8/22 | Cedar Rapids Invitational | Seminole Valley Park | 3.1 | JV | 59/129 | -0.03 | 26:44.84 | 8:38 | |
| 9/1/22 | Kirk Schmaltz Invitational | ISU Bill Bergan Course | 3.1 | JV | 73/179 | 0.15 | 24:49 | 8:00 | You ROCK! (SBP) |
| 8/25/22 | Ankeny Centennial Early Bird Invite | DMACC | 3.1 | Jr/Sr | 62/76 | -0.87 | 28:30.05 | 9:12 | |
| 10/14/21 | CIML Conference Meet | DMACC | 3.1 | JV | 46/95 | -0.15 | 25:57.2 | 8:22 | You ROCK! (SBP) |
| 10/7/21 | Fort Dodge Invitational | Lakeside Golf Course, IA | 3.1 | JV | 201/409 | -0.25 | 26:22.7 | 8:31 | |
| 10/15/20 | CIML Conference Meet | ISU Bill Bergan Course | 3.1 | JV | 38/108 | 0.10 | 24:02.6 | 7:45 | You ROCK! (DPR) |
| 9/28/20 | Jaguar JV Invitational | DMACC | 3.1 | JV | 26/46 | 0.59 | 24:14.4 | 7:49 | You ROCK! (LR, PR, SBP, DPR) |
| 9/3/20 | Schmaltz Invitational | DMACC | 3.1 | JV | 38/43 | -0.28 | 26:18.9 | 8:29 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.