Career Report for Liam O'Dwyer
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Liam O'Dwyer's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Camp Sloper | 3.09 | 18:51.3 | 6:06 | 11 | 10/21/20 | Avon v. Southington | 1 |
| Camp Sloper | 3.1 | 20:07.7 | 6:30 | 11 | 9/17/19 | Conard, Avon, Southington | 1 |
| Cromwell HS | 3.1 | 19:53.4 | 6:25 | 12 | 9/16/17 | Ct River Valley Invite | 1 |
| East Hampton HS | 3.1 | 20:27.5 | 6:36 | 4 | 9/28/18 | Bellringer Invitational | 1 |
| Fisher Meadows | 3.1 | 17:32.3 | 5:39 | 23 | 9/24/19 | Hall vs Glastonbury vs Avon | 7 |
| Hall HS | 3.1 | 19:54.24 | 6:25 | 18 | 9/11/18 | Hall vs Glastonbury vs Avon | 1 |
| Rockwell Park, CT | 3.1 | 20:33.1 | 6:38 | 12 | 10/1/20 | Avon at Bristol Central | 1 |
| Stratton Brook Park | 3.1 | 19:43.21 | 6:22 | 24 | 9/10/19 | Simsbury v NW Cath, Avon | 1 |
| Track | 0.99 | 5:15.6 | 5:19 | 11 | 9/12/20 | 1600m Virtual time trials | 1 |
| Track | 1.99 | 11:18.5 | 5:41 | 16 | 9/26/20 | CT Virtual 3200m Time Trial Challenge | 1 |
| West Hartford Reservoir | 3.1 | 19:11.52 | 6:11 | 10 | 9/17/18 | Conard, Avon, Southington | 1 |
| Wickham Park | 2.48 | 16:45 | 6:45 | 3 | 10/7/17 | Wickham Park Invitational | 1 |
| Wickham Park | 3.1 | 18:45 | 6:03 | 30 | 10/12/19 | Wickham Park Invitational | 6 |
| Windham HS | 2.1 | 13:40 | 6:30 | 2 | 9/9/17 | Windham Invitational | 1 |
| Windham HS | 3 | 18:45 | 6:15 | 11 | 9/7/19 | Windham Invitational | 2 |
| Winding Trails | 3 | 17:50 | 5:57 | 6 | 9/21/19 | Winding Trails Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 2.48 | 16:45 | 6:45 | 10/7/17 | Wickham Park Invitational | Wickham Park | 1 |
| 3 | 17:50 | 5:57 | 9/21/19 | Winding Trails Invitational | Winding Trails | 4 |
| 3.1 | 17:32.3 | 5:39 | 9/24/19 | Hall vs Glastonbury vs Avon | Fisher Meadows | 20 |
Career Summary
Below is a summary of each season run by Liam O'Dwyer.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 4 | 6:31 | 0/0 | 8 | 1.11 |
| So | 10 | 6:12 | 3/4 | 5 | 1.09 |
| Jr | 7 | 6:09 | 4/5 | 12 | 1.14 |
| Sr | 8 | 6:01 | 2/4 | 12 | 0.79 |
| Avon Career | 29 | 6:11 | 9/13 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/9/17 | Windham Invitational | Windham HS | 2.1 | Fr | 25/225 | 1.11 | 13:40 | 6:30 | You ROCK! (SBP) |
| 9/16/17 | Ct River Valley Invite | Cromwell HS | 3.1 | JV | 16/99 | 0.42 | 19:53.4 | 6:25 | |
| 10/7/17 | Wickham Park Invitational | Wickham Park | 2.48 | Fr | 40/302 | 1.07 | 16:45 | 6:45 | |
| 10/17/17 | CCC Championships | Wickham Park | 3.1 | JV | 74/587 | 0.64 | 20:01.5 | 6:28 | |
| 9/8/18 | Windham Invitational | Windham HS | 3 | V | 45/160 | 0.88 | 18:54 | 6:18 | |
| 9/11/18 | Hall vs Glastonbury vs Avon | Hall HS | 3.1 | V | 33/169 | 0.91 | 19:54.24 | 6:25 | |
| 9/17/18 | Conard, Avon, Southington | West Hartford Reservoir | 3.1 | V | 21/132 | 0.98 | 19:11.52 | 6:11 | You ROCK! (DPR) |
| 9/22/18 | Winding Trails XC Invitational | Winding Trails | 3 | V | 31/79 | 0.93 | 17:53.92 | 5:58 | You ROCK! (DPR) |
| 9/25/18 | Simsbury v NW Cath, Avon | Fisher Meadows | 3.1 | V | 10/95 | 1.09 | 18:10 | 5:52 | You ROCK! (SBP, DPR) |
| 9/28/18 | Bellringer Invitational | East Hampton HS | 3.1 | V | 16/166 | 1.04 | 20:27.5 | 6:36 | |
| 10/6/18 | Wickham Park Invitational | Wickham Park | 3.1 | V | 101/391 | 0.74 | 19:16 | 6:13 | You ROCK! (LR, PR) |
| 10/9/18 | CIAC - Farmington v Avon | Fisher Meadows | 3.1 | V | 9/56 | 0.91 | 19:03 | 6:09 | |
| 10/16/18 | CCC Championships | Wickham Park | 3.1 | V | 45/61 | 0.88 | 19:16.2 | 6:13 | You ROCK! (LY) |
| 10/26/18 | CT State Class Champs | Wickham Park | 3.1 | V | 78/171 | 0.26 | 19:03 | 6:09 | You ROCK! (LR, PR) |
| 9/7/19 | Windham Invitational | Windham HS | 3 | V | 33/148 | 1.00 | 18:45 | 6:15 | You ROCK! (LY, LR, PR) |
| 9/10/19 | Simsbury v NW Cath, Avon | Stratton Brook Park | 3.1 | V | 18/88 | 0.76 | 19:43.21 | 6:22 | |
| 9/17/19 | Conard, Avon, Southington | Camp Sloper | 3.1 | V | 30/87 | 0.53 | 20:07.7 | 6:30 | |
| 9/21/19 | Winding Trails Invitational | Winding Trails | 3 | JV | 2/288 | 1.14 | 17:50 | 5:57 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/24/19 | Hall vs Glastonbury vs Avon | Fisher Meadows | 3.1 | V | 25/100 | 0.74 | 17:32.3 | 5:39 | You ROCK! (LY, LR, PR, DPR) |
| 10/12/19 | Wickham Park Invitational | Wickham Park | 3.1 | V | 92/177 | 0.92 | 18:45 | 6:03 | You ROCK! (LY, LR, PR) |
| 10/16/19 | CCC Championships | Wickham Park | 3.1 | JV | 45/593 | 0.83 | 19:19.7 | 6:14 | |
| 9/12/20 | 1600m Virtual time trials | Track | 0.99 | JV | 38/321 | 0.79 | 5:15.6 | 5:19 | You ROCK! (SBP) |
| 9/26/20 | CT Virtual 3200m Time Trial Challenge | Track | 1.99 | JV | 46/381 | 0.67 | 11:18.5 | 5:41 | |
| 10/1/20 | Avon at Bristol Central | Rockwell Park, CT | 3.1 | V | 14/50 | 0.55 | 20:33.1 | 6:38 | |
| 10/7/20 | Farmington at Avon | Fisher Meadows | 3.1 | V | 12/25 | 0.69 | 18:29 | 5:58 | You ROCK! (DSR) |
| 10/21/20 | Avon v. Southington | Camp Sloper | 3.09 | V | 22/63 | 0.50 | 18:51.3 | 6:06 | |
| 10/23/20 | Lewis Mills @ Avon | Fisher Meadows | 3.1 | V | 12/51 | 0.54 | 18:26.3 | 5:57 | You ROCK! (LR, DSR) |
| 10/28/20 | Plainville, Southington @ Avon | Fisher Meadows | 3.1 | V | 11/47 | 0.53 | 17:58.6 | 5:48 | You ROCK! (LR, DSR) |
| 11/4/20 | Bristol Eastern @ Avon | Fisher Meadows | 3.1 | V | 20/56 | 0.49 | 18:47.6 | 6:04 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.