Career Report for Jonathan Pincus
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jonathan Pincus's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Fisher Meadows | 3.1 | 16:54.4 | 5:27 | 9 | 10/3/22 | Hall, NWC @ Avon | 1 |
| Hall HS | 3.1 | 17:23 | 5:36 | 40 | 10/11/22 | Conard @ Hall | 4 |
| JB Williams Park | 2.7 | 16:44 | 6:12 | 16 | 9/15/21 | Southington, Hall at Glastonbury | 1 |
| Track | 0.99 | 5:53 | 5:57 | 42 | 9/12/20 | 1600m Virtual time trials | 1 |
| West Hartford Reservoir | 3.1 | 18:16 | 5:54 | 43 | 10/12/21 | Hall @ Conard | 1 |
| Wickham Park | 3.1 | 18:05.2 | 5:50 | 50 | 10/18/22 | CCC Championships | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3.1 | 16:54.4 | 5:27 | 10/3/22 | Hall, NWC @ Avon | Fisher Meadows | 9 |
Career Summary
Below is a summary of each season run by Jonathan Pincus.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 6:26 | 0/0 | 46 | 0.22 |
| So | 6 | 5:59 | 3/3 | 20 | 1.15 |
| Jr | 3 | 5:38 | 2/2 | 14 | 1.59 |
| Hall High School Career | 11 | 5:56 | 5/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/18/22 | CCC Championships | Wickham Park | 3.1 | JV | 4/441 | 1.22 | 18:05.2 | 5:50 | You ROCK! (LY, LR, PR) |
| 10/11/22 | Conard @ Hall | Hall HS | 3.1 | V | 4/127 | 1.59 | 17:23 | 5:36 | You ROCK! (LY, LR, PR, SBP) |
| 10/3/22 | Hall, NWC @ Avon | Fisher Meadows | 3.1 | V | 7/162 | 1.25 | 16:54.4 | 5:27 | You ROCK! (DPR) |
| 10/19/21 | CCC Championships | Wickham Park | 3.1 | JV | 6/425 | 1.08 | 18:30.9 | 5:58 | You ROCK! (LR, PR) |
| 10/12/21 | Hall @ Conard | West Hartford Reservoir | 3.1 | V | 17/151 | 1.15 | 18:16 | 5:54 | You ROCK! (SBP) |
| 10/9/21 | Wickham Park Invite | Wickham Park | 3.1 | JV | 5/233 | 0.94 | 18:54 | 6:06 | |
| 10/5/21 | Avon, NWC @ Hall | Hall HS | 3.1 | V | 24/147 | 0.96 | 18:20 | 5:55 | You ROCK! (LY) |
| 9/21/21 | Hall, Farmington, Simsbury | Hall HS | 3.1 | V | 20/153 | 1.08 | 18:09 | 5:51 | You ROCK! (LR, PR, DPR) |
| 9/15/21 | Southington, Hall at Glastonbury | JB Williams Park | 2.7 | V | 28/46 | 0.85 | 16:44 | 6:12 | |
| 10/8/20 | Conard at Hall | Hall HS | 3.1 | JV | 12/48 | 0.02 | 20:25 | 6:35 | |
| 9/12/20 | 1600m Virtual time trials | Track | 0.99 | JV | 103/321 | 5:53 | 5:57 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.