Career Report for Jason Carroll
Class of 2010
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Jason Carroll's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Buena Park HS | 3 | 18:24.6 | 6:08 | 20 | 9/6/07 | Buena Park 5 Way Meet | 1 |
| Central Park HB Old | 3 | 17:19 | 5:46 | 58 | 11/1/08 | Sunset League Finals | 9 |
| Dana Hills HS | 3 | 17:31.4 | 5:50 | 98 | 9/27/08 | Dana Hills Invitational | 2 |
| Laguna Hills HS | 2.82 | 17:22 | 6:10 | 7 | 9/13/08 | Laguna Hills Invitational | 2 |
| Mt. Sac | 2 | 11:50 | 5:55 | 13 | 10/24/08 | Mt. Sac Invitational | 1 |
| Mt. Sac | 2.93 | 18:07 | 6:11 | 120 | 10/19/07 | Mt. Sac Invitational | 1 |
| Woodbridge HS | 3 | 17:29 | 5:50 | 62 | 9/15/07 | Woodbridge XC Classic | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:50 | 5:55 | 10/24/08 | Mt. Sac Invitational | Mt. Sac | 1 |
| 3 | 17:19 | 5:46 | 11/1/08 | Sunset League Finals | Central Park HB Old | 15 |
Career Summary
Below is a summary of each season run by Jason Carroll.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 2 | 6:14 | 1/1 | 64 | 0.78 |
| So | 5 | 6:10 | 0/0 | 39 | 1.06 |
| Jr | 7 | 5:59 | 2/2 | 25 | 0.93 |
| Sr | 5 | 6:18 | 1/5 | 31 | 0.64 |
| Fountain Valley Career | 19 | 6:09 | 6/12 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/31/09 | Sunset League Finals | Central Park HB Old | 3 | JV | 39/67 | 0.20 | 18:50.7 | 6:17 | |
| 10/10/09 | Central Park Invitational | Central Park HB Old | 3 | JV | 53/192 | 0.64 | 18:24 | 6:08 | You ROCK! (LR, SBP) |
| 9/30/09 | Sunset League Preview | Central Park HB Old | 3 | JV | 33/66 | 0.08 | 19:18 | 6:26 | |
| 9/26/09 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 113/162 | 0.29 | 18:49.1 | 6:16 | |
| 9/19/09 | Woodbridge XC Classic | Woodbridge HS | 3 | Sr | 232/286 | 0.02 | 19:08 | 6:23 | |
| 11/1/08 | Sunset League Finals | Central Park HB Old | 3 | JV | 13/75 | 0.93 | 17:19 | 5:46 | You ROCK! (LR, PR, SBP, DPR) |
| 10/24/08 | Mt. Sac Invitational | Mt. Sac | 2 | JV | 42/161 | 0.80 | 11:50 | 5:55 | |
| 10/11/08 | Central Park Invitational | Central Park HB Old | 3 | JV | 36/175 | 0.71 | 18:11 | 6:04 | You ROCK! (LR) |
| 10/1/08 | Sunset League Preview | Central Park HB Old | 3 | JV | 22/82 | 0.58 | 18:32 | 6:11 | |
| 9/27/08 | Dana Hills Invitational | Dana Hills HS | 3 | Jr | 96/182 | 0.68 | 17:31.4 | 5:50 | |
| 9/20/08 | Woodbridge XC Classic | Woodbridge HS | 3 | Sr | 126/236 | 0.64 | 17:41 | 5:54 | |
| 9/13/08 | Laguna Hills Invitational | Laguna Hills HS | 2.82 | Jr | 49/127 | 0.85 | 17:22 | 6:10 | You ROCK! (LY, LR, PR) |
| 10/19/07 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 41/151 | 0.72 | 18:07 | 6:11 | |
| 10/6/07 | Central Park Invitational | Central Park HB Old | 3 | So | 12/169 | 1.06 | 17:23 | 5:48 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/15/07 | Woodbridge XC Classic | Woodbridge HS | 3 | So | 81/243 | 0.68 | 17:29 | 5:50 | You ROCK! (DPR) |
| 9/8/07 | Laguna Hills Invitational | Laguna Hills HS | 2.82 | So | 61/113 | 0.29 | 19:33 | 6:56 | |
| 9/6/07 | Buena Park 5 Way Meet | Buena Park HS | 3 | JV | 47/91 | 0.33 | 18:24.6 | 6:08 | |
| 10/7/06 | Central Park Invitational | Central Park HB Old | 3 | Fr | 15/172 | 0.78 | 18:13.7 | 6:05 | You ROCK! (LR, PR, SBP, DPR) |
| 9/30/06 | Sunset League Preview Mt | Central Park HB Old | 3 | Fr/So | 40/155 | 0.17 | 19:13 | 6:24 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.