Career Report for Jake Ning

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jake Ning's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Busse Woods, IL 3 16:39 5:33 10/16/21 MSL Conference Meet 1
Detweiller Park, IL 3 16:58 5:39 10/2/21 Peoria Central Invite 1
Elk Grove HS, IL 3 17:08 5:43 9/28/21 Tri vs. RM @ Elk Grove 1
Fenton HS 3 17:53 5:58 9/4/21 John Kurtz Early Bird Invite 1
Fremd HS 2 11:50 5:55 9/2/20 Wheeling @ Fremd 1
Glenbrook South HS 3 16:42 5:34 10/23/21 IHSA Regional 1
Heritage Park, IL 2.4 14:37 6:05 9/22/20 Wheeling vs. Buffalo Grove 2
Heritage Park, IL 3 17:42 5:54 10/9/21 Wheeling Invitational 3
Hoffman Estates HS 3 17:37 5:52 10/17/20 MSL Conference Meet 1
Hoover Park, IL 3.1 18:38 6:01 9/26/20 Schaumburg Invite 1
Lake Park HS 2 10:53 5:27 9/11/21 Harvey Braus Invitational 1
Loyola Academy, IL 3 18:08 6:03 10/24/20 IHSA Regional Meet 1
Prospect HS, IL 2.5 15:00 6:00 9/30/20 Wheeling @ Prospect 1
Prospect HS, IL 3 18:12 6:04 9/14/21 Wheeling @ Prospect 1
Warren Township HS 3 17:01 5:40 9/18/21 Warren Blue Devil Invite 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:53 5:27 9/11/21 Harvey Braus Invitational Lake Park HS 2
3 16:39 5:33 10/16/21 MSL Conference Meet Busse Woods, IL 12
3.1 18:38 6:01 9/26/20 Schaumburg Invite Hoover Park, IL 1

Career Summary

Below is a summary of each season run by Jake Ning.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 6:03 1/1 4 -0.11
So 10 5:47 1/2 2 1.47
Wheeling Career 18 5:54 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/23/21 IHSA Regional Glenbrook South HS 3 V 29/77 0.36 16:42 5:34
10/16/21 MSL Conference Meet Busse Woods, IL 3 V 38/79 1.04 16:39 5:33
10/9/21 Wheeling Invitational Heritage Park, IL 3 F/S 4/248 1.00 17:42 5:54 You ROCK! (LY, LR, PR)
10/2/21 Peoria Central Invite Detweiller Park, IL 3 V 119/235 0.40 16:58 5:39
9/28/21 Tri vs. RM @ Elk Grove Elk Grove HS, IL 3 V 17:08 5:43
9/18/21 Warren Blue Devil Invite Warren Township HS 3 F/S 7/236 1.08 17:01 5:40
9/14/21 Wheeling @ Prospect Prospect HS, IL 3 V 8/32 18:12 6:04
9/11/21 Harvey Braus Invitational Lake Park HS 2 F/S 5/298 1.47 10:53 5:27 You ROCK! (SBP)
9/4/21 John Kurtz Early Bird Invite Fenton HS 3 F/S 16/262 0.90 17:53 5:58
8/31/21 Hoffman Est @ Wheeling Heritage Park, IL 3 V 18:32 6:11
10/24/20 IHSA Regional Meet Loyola Academy, IL 3 V 68/75 -1.34 18:08 6:03
10/17/20 MSL Conference Meet Hoffman Estates HS 3 V 24/36 -0.11 17:37 5:52 You ROCK! (SBP)
10/10/20 Wildcat Invitational Heritage Park, IL 3 F/S 18:12 6:04
9/30/20 Wheeling @ Prospect Prospect HS, IL 2.5 F/S 5/29 15:00 6:00
9/26/20 Schaumburg Invite Hoover Park, IL 3.1 V 18:38 6:01
9/22/20 Wheeling vs. Buffalo Grove Heritage Park, IL 2.4 F/S 14:37 6:05 You ROCK! (LR, PR)
9/15/20 Elk Grove @ Wheeling Heritage Park, IL 2.4 F/S 15:26 6:26
9/2/20 Wheeling @ Fremd Fremd HS 2 F/S 4/35 11:50 5:55

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.