Career Report for Megan Nieh

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Megan Nieh's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Baylands Park 3.1 22:15.7 7:11 38 9/20/22 SCVAL Meet #1 6
Bol Park 2.18 15:51.3 7:16 3 3/20/21 SCVAL #4 1
Crystal Springs 2.95 22:12.1 7:32 98 11/1/22 SCVAL Finals 8
Half Moon Bay HS 2.33 17:50 7:39 69 10/2/21 Artichoke Invitational 1
Hayward HS 3 23:14.96 7:45 7 10/21/23 Mariner Invitational 1
Homestead HS 2.2 16:37.3 7:33 11 3/6/21 SCVAL #3 1
Lagoon Valley Park 2 16:09.7 8:05 11 9/4/21 Lagoon Valley Classic 1
Lagoon Valley Park 3 25:01.1 8:20 24 9/3/22 Lagoon Valley Classic 2
Los Altos HS 2.1 15:32.2 7:24 9 2/20/21 SCVAL #1 1
Los Gatos HS 2.2 15:56.2 7:15 9 2/27/21 SCVAL #2 1
Lynbrook HS 2.1 14:26.5 6:53 77 10/27/22 Lynbrook Invitational 2
Lynbrook HS 2.23 15:17.1 6:51 11 10/28/21 Lynbrook Invitational 1
Newhall Park 3 23:01.5 7:41 36 9/18/21 De La Salle Nike Invite 3
Palo Corona Regional Park 3.1 23:34.3 7:36 7 10/8/22 Pacific Grove Invitational 1
Stevens Canyon 2.6 21:47 8:23 77 8/26/21 Watermelon Run 3
Track 0.99 6:54.39 6:59 5 2/3/21 Mile XC TT 2021 1
Track 1.99 16:16.8 8:11 14 10/3/20 Monta Vista Challenge #2 1
Track 3 27:07 9:02 7 10/2/20 Woodbridge Trample the Virus 1
Woodward Park 3.1 23:31.8 7:35 50 10/9/21 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 16:09.7 8:05 9/4/21 Lagoon Valley Classic Lagoon Valley Park 1
3 23:01.5 7:41 9/18/21 De La Salle Nike Invite Newhall Park 7
3.1 22:15.7 7:11 9/20/22 SCVAL Meet #1 Baylands Park 8

Career Summary

Below is a summary of each season run by Megan Nieh.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:49 0/0 13 0.18
So 10 7:42 3/3 12 0.69
Jr 10 7:39 3/7 7 0.78
Sr 9 8:09 1/8 9 0.50
Monta Vista Career 37 7:49 7/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/2/20 Woodbridge Trample the Virus Track 3 V 25/25 -1.08 27:07 9:02
10/3/20 Monta Vista Challenge #2 Track 1.99 V 29/30 -1.31 16:16.8 8:11
2/3/21 Mile XC TT 2021 Track 0.99 6:54.39 6:59
2/20/21 SCVAL #1 Los Altos HS 2.1 JV 9/56 0.18 15:32.2 7:24 You ROCK! (SBP)
2/27/21 SCVAL #2 Los Gatos HS 2.2 JV 16/49 -0.05 15:56.2 7:15
3/6/21 SCVAL #3 Homestead HS 2.2 JV 30/58 -0.08 16:37.3 7:33
3/20/21 SCVAL #4 Bol Park 2.18 JV 11/18 0.04 15:51.3 7:16
3/25/21 SCVAL #5 Baylands Park 3.1 V 40/48 -0.42 24:38.9 7:57
8/26/21 Watermelon Run Stevens Canyon 2.6 V 21:47 8:23
9/4/21 Lagoon Valley Classic Lagoon Valley Park 2 F/S 57/228 0.69 16:09.7 8:05 You ROCK! (SBP)
9/18/21 De La Salle Nike Invite Newhall Park 3 JV 25/83 -0.19 23:01.5 7:41 You ROCK! (DPR)
9/21/21 SCVAL Meet #1 Baylands Park 3.1 JV 11/122 0.56 23:49.5 7:41 You ROCK! (LR, PR, DPR)
10/2/21 Artichoke Invitational Half Moon Bay HS 2.33 JV 14/54 0.45 17:50 7:39
10/5/21 SCVAL #2 Crystal Springs 2.95 JV 27/122 0.22 23:39.4 8:01
10/9/21 Clovis Invitational Woodward Park 3.1 JV 114/229 -0.45 23:31.8 7:35 You ROCK! (DPR)
10/19/21 SCVAL Meet #3 Baylands Park 3.1 JV 10/122 0.55 22:21.3 7:13 You ROCK! (LR, PR, DPR)
10/28/21 Lynbrook Invitational Lynbrook HS 2.23 JV 6/58 0.61 15:17.1 6:51
11/2/21 SCVAL Finals Crystal Springs 2.95 JV 10/64 0.34 23:00 7:48 You ROCK! (LR, PR)
8/25/22 Watermelon Run Stevens Canyon 2.6 V 22:12 8:32
9/3/22 Lagoon Valley Classic Lagoon Valley Park 3 V 76/121 -0.06 25:01.1 8:20
9/17/22 De La Salle Nike Invitational Newhall Park 3 V 178/265 0.11 23:01.6 7:41 You ROCK! (DSR)
9/20/22 SCVAL Meet #1 Baylands Park 3.1 V 52/108 0.78 22:15.7 7:11 You ROCK! (LY, LR, PR, SBP, DPR)
10/4/22 SCVAL #2 Crystal Springs 2.95 V 66/106 0.57 22:51.4 7:45 You ROCK! (LY, LR, PR)
10/8/22 Pacific Grove Invitational Palo Corona Regional Park 3.1 V 59/117 0.63 23:34.3 7:36
10/18/22 SCVAL Meet #3 Baylands Park 3.1 V 53/100 0.77 22:32.2 7:16
10/27/22 Lynbrook Invitational Lynbrook HS 2.1 V 23/53 0.76 14:26.5 6:53
11/1/22 SCVAL Finals Crystal Springs 2.95 V 27/59 0.65 22:12.1 7:32 You ROCK! (LY, LR, PR)
11/12/22 Central Coast Section Finals Crystal Springs 2.95 V 81/115 -0.09 22:26.6 7:36
8/24/23 Watermelon Run Stevens Canyon 2.6 V 23:25 9:00
9/2/23 Lagoon Valley Classic Lagoon Valley Park 3 V 60/97 -0.18 25:04.2 8:21
9/16/23 De La Salle Nike Invitational Newhall Park 3 V 193/226 -0.51 24:45 8:15 You ROCK! (DSR)
10/3/23 SCVAL #2 Crystal Springs 2.95 V 65/95 0.50 24:01.2 8:09 You ROCK! (SBP)
10/18/23 SCVAL Meet #3 Baylands Park 3.1 V 65/101 0.14 24:51 8:01
10/21/23 Mariner Invitational Hayward HS 3 V 151/215 0.13 23:14.96 7:45 You ROCK! (DSR)
10/26/23 Lynbrook Invitational Lynbrook HS 2.1 V 25/54 0.43 14:59.7 7:08
10/31/23 SCVAL Finals Crystal Springs 2.95 V 36/53 0.34 23:52.2 8:05 You ROCK! (LR)
11/11/23 Central Coast Section Finals Crystal Springs 2.95 V 106/114 -0.76 24:42 8:22

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.