Career Report for Aleksander Schade

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Aleksander Schade's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Crystal Springs 2.95 17:26.3 5:55 31 10/8/22 Crystal Springs Invitational 1
Dublin HS Campus 3 16:53.6 5:38 15 2/13/21 Granada, Livermore, California at Dublin 1
Golden Gate Park 2.78 14:24.1 5:11 10 9/9/23 Lowell Invitational 2
Hayward HS 3 15:31.46 5:10 18 10/21/23 Mariner Invitational 3
Newhall Park 3 17:03.4 5:41 53 9/17/22 De La Salle Nike Invitational 2
Orange County Great Park 3 15:25.5 5:09 12 9/16/23 Woodbridge Cross Country Classic 1
Track 1.99 10:21.77 5:12 25 10/26/22 Mid-Season Mania 3200m Invite 4
Track 2.98 15:44 5:17 6 7/14/23 4800m Time Trial 1
Track 3 17:54 5:58 14 10/2/20 Woodbridge Trample the Virus 1
Woodward Park 3.1 16:13.1 5:14 29 10/7/23 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 15:25.5 5:09 9/16/23 Woodbridge Cross Country Classic Orange County Great Park 8
3.1 16:13.1 5:14 10/7/23 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Aleksander Schade.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 5:39 2/2 13 0.70
Jr 6 5:42 1/2 20 1.05
Sr 7 5:16 2/4 5 1.63
Granada Career 18 5:31 5/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/25/23 CA State Finals Woodward Park 3.1 V 105/201 0.24 16:38.4 5:22
11/18/23 North Coast Section Finals Hayward HS 3 V 21/152 1.10 16:27.5 5:29
10/21/23 Mariner Invitational Hayward HS 3 V 17/209 1.63 15:31.46 5:10 You ROCK! (LY, LR, PR, SBP)
10/7/23 Clovis Invitational Woodward Park 3.1 V 84/187 1.16 16:13.1 5:14
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 V 163/267 1.12 15:25.5 5:09 You ROCK! (DPR)
9/9/23 Lowell Invitational Golden Gate Park 2.78 V 15/213 1.34 14:24.1 5:11 You ROCK! (LY, LR, PR)
7/14/23 4800m Time Trial Track 2.98 15:44 5:17
11/5/22 EBAL Championships Newhall Park 3 JV 5/80 0.98 17:18.5 5:46
10/26/22 Mid-Season Mania 3200m Invite Track 1.99 Open 59/295 0.95 10:21.77 5:12 You ROCK! (LR, PR)
10/15/22 Mariner Invitational Hayward HS 3 JV 12/136 0.83 17:37.6 5:53
10/8/22 Crystal Springs Invitational Crystal Springs 2.95 V 44/138 1.05 17:26.3 5:55
9/17/22 De La Salle Nike Invitational Newhall Park 3 V 71/280 1.05 17:03.4 5:41 You ROCK! (SBP)
9/10/22 Lowell Invitational Golden Gate Park 2.78 JV 13/193 0.75 15:37.1 5:37
2/13/21 Granada, Livermore, California at Dublin Dublin HS Campus 3 F/S 3/34 0.70 16:53.6 5:38 You ROCK! (SBP, DPR)
2/6/21 Dual Meet Livermore at Granada Track 1.99 V 4/29 0.95 10:26.8 5:15 You ROCK! (LR, PR)
12/16/20 Holiday Hussle Track 1.99 10:46.59 5:25 You ROCK! (LR, PR)
10/28/20 Hoka One One Postal Natls - Granada Track 1.99 11:40.1 5:52
10/2/20 Woodbridge Trample the Virus Track 3 Fr 7/76 0.51 17:54 5:58

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1600m3200m
2022 OutdoorSo-2:06.35 4:34.17 -
2023 OutdoorJr51.99 PR1:54.96 PR4:26.99 10:07.31 PR
2024 OutdoorSr-1:56.13 4:20.57 PR-

By Event


400m

Date Meet Result Div Record Place Pts
4/18/23 Livermore at Granada 51.99 V SR 1

800m

Date Meet Result Div Record Place Pts
3/12/22 Morisoli-White Invite 2:11.40 V 9
4/13/22 GHS, LHS, FHS 2:06.35 V PR (Δ=5.05,3.8%)
SR
LR (Δ=5.05,3.8%)		 1.
4/12/23 GHS, LHS, FHS 2:00.76 V PR (Δ=5.59,4.4%)
LR (Δ=5.59,4.4%)
LY (Δ=5.59,4.4%)		 6
5/5/23 EBAL Championships - Varsity 2:00.47 V PR (Δ=0.29,0.2%)
LR (Δ=0.29,0.2%)		 2
5/13/23 NCS Tri-Valley Championships 1:55.74 V PR (Δ=4.73,3.9%)
LR (Δ=4.73,3.9%)		 1
5/19/23 NCS Meet of Champions Trials 1:59.48 V 8
5/20/23 NCS Meet of Champions Finals 1:54.96 V PR (Δ=0.78,0.7%)
SR (Δ=11.39,9.0%)
LR (Δ=4.52,3.8%)		 3
5/26/23 CIF State Championships Trials 1:56.94 V 22
3/9/24 Morisoli-White Invite 2:01.68 V 6
3/16/24 Dublin Distance Fiesta 1:56.13 V SR (Δ=-1.17,-1.0%)
LR (Δ=5.55,4.6%)		 5
3/27/24 EBAL: Amador Valley, Dublin, Granada 1:56.48 V 1

1600m

Date Meet Result Div Record Place Pts
3/5/22 Dan Gabor Invitational 4:55.51 115
3/12/22 Morisoli-White Invite 4:43.96 V PR (Δ=11.55,3.9%)
LR (Δ=11.55,3.9%)		 10
4/16/22 Granada Distance & Sprint Festival 4:37.20 PR (Δ=6.76,2.4%)
LR (Δ=6.76,2.4%)		 28
4/19/22 Granada at Livermore 4:46.09 V 6.
4/30/22 EBAL Championship Trials 4:40.27 V LR (Δ=5.82,2.0%) 1
5/7/22 EBAL Championship Finals 4:34.17 F/S PR (Δ=3.03,1.1%)
SR
LR (Δ=6.10,2.2%)		 1
5/7/22 EBAL Championship Finals 4:40.27 F/S LR (Δ=,0.0%) 1
3/4/23 Dan Gabor Invitational 4:35.44 LY (Δ=20.07,6.8%) 30
4/15/23 Granada Distance & Sprint Festival 4:26.99 PR (Δ=7.18,2.6%)
SR (Δ=7.18,2.6%)
LR (Δ=8.45,3.1%)
LY (Δ=10.21,3.7%)		 9
4/26/23 GHS, DHS, DLS, CAR 4:34.04 V LY (Δ=6.23,2.2%) 1
3/2/24 Dan Gabor Invitational 4:24.88 PR (Δ=2.11,0.8%)
LR (Δ=9.16,3.3%)
LY (Δ=10.56,3.8%)		 3
3/9/24 Morisoli-White Invite 4:26.09 V LY (Δ=9.35,3.4%) 7
4/13/24 Granada Distance & Sprint Festival 4:20.57 V PR (Δ=4.31,1.6%)
SR (Δ=6.42,2.4%)
LR (Δ=5.52,2.1%)
LY (Δ=6.42,2.4%)		 2

3200m

Date Meet Result Div Record Place Pts
3/18/23 Dublin Distance Fiesta 10:07.31 V SR 141

4x400m

Date Meet Result Div Record Place Pts
3/27/24 EBAL: Amador Valley, Dublin, Granada 3:33.80 V LR (Δ=15.15,6.6%) 1

4x800m

Date Meet Result Div Record Place Pts
3/25/23 Bay Area Relays 8:21.23 V LY (Δ=30.52,5.7%) 3
5/5/23 EBAL Championships - Varsity 8:17.69 V 2
5/13/23 NCS Tri-Valley Championships 8:15.30 V LR (Δ=2.39,0.5%) 4
5/20/23 NCS Meet of Champions Finals 8:13.20 V LR (Δ=2.10,0.4%) 5
4/13/24 Granada Distance & Sprint Festival 8:12.80 V 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/25/23 Bay Area Relays 10:45.13 V LR (Δ=5.38,0.8%)
LY (Δ=5.38,0.8%)		 4
4/7/23 Arcadia Invitational 10:33.62 V 13